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King Restaurant & Bar

1340 Kapiolani Blvd #101, Honolulu, HI 96814

Nutrition Facts & Calorie Information

131 Menu Items Analyzed

Beijing Duck (Whole / Half) 北京鴨

⚡️ Calories:3410
🥩 Protein:227g
🍞 Carbs:0g
🧈 Fat:278g

King’s Steam Chicken Feet and Spare Ribs on Rice 食囈鳳爪排骨蒸飯

$12.95$$16.95

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:130g
🧈 Fat:50g

Roast Duck (Whole / Half) 明爐燒鴨

⚡️ Calories:1000
🥩 Protein:120g
🍞 Carbs:10g
🧈 Fat:80g
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House Special Fried Rice 食囈炒飯

$21.95

⚡️ Calories:950
🥩 Protein:30g
🍞 Carbs:120g
🧈 Fat:35g

King’s Steamed Spare Ribs On Rice 食囈特色排骨蒸飯

$12.95$$16.95

⚡️ Calories:900
🥩 Protein:42g
🍞 Carbs:90g
🧈 Fat:40g

Fried Noodle w/ Supreme Soy Sauce 豉油皇炒麵

$16.95

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:120g
🧈 Fat:30g

Spicy Salt & Pepper Chicken Wing 椒鹽雞翼(8只)

$14.95

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:45g

Roast Meat Combo Platter 燒味拼盤(雙拼)

$20.95

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:50g

Kung Pao Chicken 宫保雞球

$17.95

⚡️ Calories:790
🥩 Protein:42g
🍞 Carbs:40g
🧈 Fat:45g

Barbecue Spare Ribs 燒排骨

$19.95

⚡️ Calories:780
🥩 Protein:60g
🍞 Carbs:15g
🧈 Fat:50g

Steamed Chicken w/ Superior Broth (Whole / Half) 上湯走地雞

⚡️ Calories:750
🥩 Protein:80g
🍞 Carbs:10g
🧈 Fat:40g

Stir-Fried Pork Jowl w/ X.O. Sauce X.O.醬炒豬面肉

$21.95

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:25g
🧈 Fat:55g

Beef Look Funn 牛肉拉布粉

$6.95$$8.95

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g
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Sichuan Spicy Boiled Beef 水煮牛肉

$22.95

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:15g
🧈 Fat:50g

Garlic seafood fried rice 蒜香海鮮炒飯

$20.95

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:95g
🧈 Fat:20g

Beef w/ Black Pepper 黑椒牛柳

$20.95

⚡️ Calories:670
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:37g

Dried Shrimp w/ Mushroom & Vermicelli Clay Pot 野菌什菜蝦幹粉絲煲

$22.95

⚡️ Calories:650
🥩 Protein:43g
🍞 Carbs:70g
🧈 Fat:25g

Hokkien Fried Rice 福建炒飯

$20.95

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:25g

Beef tendons and beef brisket clay pot 牛筋牛腩煲

$29.95

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:15g
🧈 Fat:45g

Spicy Salt & Pepper Pork Chop 椒鹽骨

$19.95

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:45g

Yeung Chow Fried Rice 揚州炒飯

$16.95

⚡️ Calories:640
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:20g

Singapore Style Fried Rice Noodle 星洲炒米

$17.95

⚡️ Calories:620
🥩 Protein:20g
🍞 Carbs:88g
🧈 Fat:24g

Capital Style Pork Chop 京都骨

$19.95

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Salted Egg Yolk Shrimp 黄金虾

$22.95

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:40g

Home Style Fried Rice Noodle 家鄉炒米

$17.95

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:75g
🧈 Fat:25g

Beef Chow Fun w/ Choy Sum (Gravy) 菜遠牛河

$17.95

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Cold Ginger Chicken (Whole / Half) 姜蔥走地雞

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:40g

Beef Chow Fun w/ Black Bean Sauce 豉椒牛河

$17.95

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Shredded Pork Chow Men 肉絲炒麵

$17.95

⚡️ Calories:595
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:20g

Seafood Chow Mein 海鮮炒麵

$19.95

⚡️ Calories:580
🥩 Protein:32g
🍞 Carbs:80g
🧈 Fat:20g

Salted Fish, Chicken & Eggplant Clay Pot 鹹魚雞粒茄子煲

$19.95

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Beef Chow Fun (Dried) 乾炒牛河

$17.95

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

Mapo Tofu w/ Minced Pork 麻婆豆腐

$17.95

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:40g

Prawns & Vermicelli w/ X.O. Sauce Clay Pot X.O.醬大蝦粉絲煲

$23.95

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Beef w/ Vegetables 菜遠牛肉

$17.95

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:35g

Chicken w/ Vegetables 菜遠雞球

$17.95

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

大蒜炒羊肉

$26.95

⚡️ Calories:540
🥩 Protein:38g
🍞 Carbs:15g
🧈 Fat:36g

King’s Steam Chicken Mushroom and Chinese Sausage on Rice 食囈冬菇腊肠雞蒸飯

$12.95$$16.95

⚡️ Calories:520
🥩 Protein:29g
🍞 Carbs:61g
🧈 Fat:18g

Beef Chow Mein 牛肉炒麵

$19.95

⚡️ Calories:520
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Beef w/ Black Bean Sauce 豉椒牛肉

$17.95

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Braised E-Mein 幹燒伊麵

$19.95

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:18g

BBQ Pork Look Funn 叉烧拉布粉

$6.95$$8.95

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Salt & Pepper Squab(ea) 红燒乳鴿

$26.95

⚡️ Calories:500
🥩 Protein:36g
🍞 Carbs:5g
🧈 Fat:37g

Kung Pao Scallops 宫保带子

$25.95

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Plum Cabbage Button Meat 梅菜扣肉

$28.95

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Stir-Fried Spare Ribs 生炒排骨

$19.95

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Chicken w/ Chili Pepper 麻辣子雞

$17.95

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

Dried Scallop & Egg White Fried Rice 瑤柱蛋白炒飯

$19.95

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Seafood Pumpkin Soup 海鮮南瓜羹

$23.95

⚡️ Calories:490
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:27g

Spare Rib w/Black Bean Sauce 豉汁蒸排骨

$5.95

⚡️ Calories:480
🥩 Protein:28g
🍞 Carbs:12g
🧈 Fat:32g

Honey Walnut Prawn 核桃蝦球

$22.95

⚡️ Calories:480
🥩 Protein:19g
🍞 Carbs:40g
🧈 Fat:28g

Chicken w/ Black Bean Sauce 豉椒雞球

$17.95

⚡️ Calories:480
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:20g

Shrimp Look Funn 蝦拉布粉

$6.95$$8.95

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Beef w/ Bitter Melon 涼瓜牛肉

$18.95

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:28g

Beef Fried Rice w/ Lettuce 生炒牛肉饭

$17.95

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:15g

Twist Cruller 真味油條

$3.50

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:48g
🧈 Fat:26g

King’s Steam Cured meat on rice 食囈腊味蒸飯

$12.95$$16.95

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Abalone Chicken Clay Pot 鲍鱼鸡煲

$26.95

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:20g

Beef w/ Broccoli 西蘭花牛肉

$17.95

⚡️ Calories:420
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Frog legs with chili peppers 香辣牛蛙

$25.95

⚡️ Calories:420
🥩 Protein:44g
🍞 Carbs:10g
🧈 Fat:21g

Spicy Salt & Pepper Squid 椒鹽魷鱼

$17.95

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Sichuan Spicy Boiled Frog legs 水煮牛蛙腿

$26.95

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:8g
🧈 Fat:20g

Spicy Salt & Pepper Shrimp 椒鹽蝦

$19.95

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:25g
🧈 Fat:20g

Fish Fillet w/ Vegetables 菜遠魚片

$19.95

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Shrimp Fried Rice 虾炒饭

$17.95

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:12g

Boiled fish fillets with pickled cabbage and chili 酸菜魚片

$23.95

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Stir fried Grass Fish fillets with XO sauce XO醬炒鯇魚片

$29.95

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Spicy Garlic Shrimp 香辣蝦

$21.95

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:17g

Steamed Fish Fillet 清蒸鱼片

$19.95

⚡️ Calories:400
🥩 Protein:32g
🍞 Carbs:4g
🧈 Fat:28g

Fish Fillet Rice Soup 沙窝鱼片粥

$12.95$$14.95

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Scallop w/ Broccoli 西蘭花帶子

$25.95

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:35g
🧈 Fat:16g

Sichuan Spicy Boiled Fish Fillet 水煮魚片

$22.95

⚡️ Calories:400
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:15g

Beef w/ Mushroom in Chef's Sauce 野菌牛柳

$20.95

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Dungeness Crab 肉蟹

$74.95

⚡️ Calories:370
🥩 Protein:16g
🍞 Carbs:0g
🧈 Fat:4g

Minced Beef & Parsley Soup 香茜牛肉羹

$17.95

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

Home Style Tofu Clay Pot 家鄉豆腐煲

$20.95

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Steamed Whole Fish 清蒸海上鮮

$27.95

⚡️ Calories:350
🥩 Protein:60g
🍞 Carbs:8g
🧈 Fat:10g

Shrimp w/ Vegetable 菜遠蝦球

$19.95

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Salted Fish & Chicken Fried Rice 咸鱼鸡粒炒飯

$17.95

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

Preserved Egg & Pork Rice Soup 皮蛋瘦肉粥

$12.95$$14.95

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:12g

Dry Fried String Beans w/ Minced Pork 幹煸四季豆

$17.95

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:25g

King’s Pork Hash (Siu Mai) 食囈燒賣

$5.95

⚡️ Calories:330
🥩 Protein:20g
🍞 Carbs:28g
🧈 Fat:14g

Look Funn 拉布粉齋肠粉

$5.95$$7.95

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:62g
🧈 Fat:3g

Stir-Fried Eggplant w/ Shredded Pork 魚香茄子

$17.95

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Hong Kong Style Creamy Bun 港式流沙包

$6.50

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Sticky Rice in Lotus Leaf 荷葉糯米雞

$8.50

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:5g

Pork & Veggie Bun 菜肉包

$6.50

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:37g
🧈 Fat:8g

Deep fried shrimp balls (6 pcs) 炸蝦丸

$16.95

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Dry Braised Shrimp 幹燒明蝦

$19.95

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:10g

Rice Soup 白粥

$7.95$$8.95

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:52g
🧈 Fat:1g

Beef Rice Soup 沙窝牛肉粥

$12.95$$14.95

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:8g

Barbecue pork 叉燒

$19.95

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Chicken & Cream Corn Soup 雞茸粟米羹

$17.95

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:9g

Scallop w/ Black Bean Sauce 豉椒帶子

$25.95

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Hot Ginger Chicken (Whole / Half) 霸王走地雞

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

House Special Rice Soup 招牌粥

$14.95$$16.95

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:8g

Seafood Tofu Soup 海鮮豆腐羹

$21.95

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:10g

Steamed Cilantro Meat Dumplings 香茜餃

$5.95

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:6g

Crab Meat & Fish Maw Soup 蟹肉魚肚羹

$23.95

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:14g

Abalone with Mushroom 北菇鮑魚

$49.95

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Ong Choy w/ Preserved Beancurd 椒絲腐乳通菜

$16.95

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:15g

Braised Tofu 紅燒豆腐

$17.95

⚡️ Calories:240
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Steamed Shanghai Pork Dumpling 上海小龍包

$10.95

⚡️ Calories:230
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:7g

Sauteed Shrimp w/ Soy Sauce 豉油皇大蝦

$19.95

⚡️ Calories:230
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:10g

Sesame mochi w/Red Bean Paste Ball 芝麻球

$6.50

⚡️ Calories:210
🥩 Protein:5g
🍞 Carbs:38g
🧈 Fat:6g

Lobster 龍蝦

$26.95

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:14g

Braised Shiitake Mushroom w/ Lettuce 冬菇生菜

$22.95

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Stir-Fried Pumpkin, Chinese Yam & Black Fungus 淮山南瓜雲耳

$19.95

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:3g

Chou Sum in Dalted Broth 鹽水菜心

$19.95

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Fish, Preserved Egg & Parsley Soup 皮蛋芫荽鱼片湯

$19.95

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:8g

Steamed Shrimp w/ Garlic 蒜蓉蒸蝦

$21.95

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:12g

Boiled Shrimp 白灼蝦

$19.95

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:2g

Steamed Oyster in Shell (6pcs) 生蠔 (6只)

$29.95

⚡️ Calories:190
🥩 Protein:26g
🍞 Carbs:10g
🧈 Fat:7g

Chinese Broccoli w/ Dried Flounder 莆魚唐芥

$17.95

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:9g

Stir- Fried Bitter Melon w/ Black Bean Sauce / Garlic 豉汁或蒜蓉炒凉瓜

$17.95

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:9g

King’s Shrimp Dumpling (Har Gow) 食囈虾饺

$5.95

⚡️ Calories:161
🥩 Protein:8g
🍞 Carbs:19g
🧈 Fat:4g

Steamed BBQ Bun 蜜汁叉燒包

$5.95

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:2g

Cold jelly fish 凉拌海蜇

$16.95

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:10g

Clams 蜆

$23.95

⚡️ Calories:150
🥩 Protein:22g
🍞 Carbs:5g
🧈 Fat:2g

Chicken Feet w/Special Sauce 醬味鳳爪

$5.95

⚡️ Calories:150
🥩 Protein:19g
🍞 Carbs:3g
🧈 Fat:8g

Live Lobster Rice Soup 沙窝龍蝦粥

$29.95$$35.95

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:3g

Hot & Sour Soup 酸辣湯

$17.95

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:11g
🧈 Fat:9g

Vegetable w/ Gold & Silver Egg in Broth 金銀蛋浸時菜

$19.95

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:10g

Ong Choy or Lettuce w/ Garlic 蒜蓉通菜

$16.95

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Steamed Rice 白飯

$3.00

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:33g
🧈 Fat:0g

Stir Fried A Choy 炒A菜

$19.95

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Lettuce w/ Preserved Beancurd 椒絲腐乳生菜

$16.95

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:7g

Dried Scallop & Enoki Mushroom Soup 金菇瑶柱羮

$23.95

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:3g

Choy Sum w/ Garlic 蒜蓉菜心

$16.95

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:5g

Lettuce w/ Garlic 蒜蓉生菜

$16.95

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:3g

Chinese Pickled Cucumber 手拍青瓜

$8.95

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:1g

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About King Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at King Restaurant & Bar in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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