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King Hummingbird Restaurant Inc.

Nutrition Facts & Calorie Information

3377 Boston Rd, Bronx, NY 10469

9items analyzed
"Overall this menu leans toward higher‑calorie, protein‑rich Caribbean plates and is generally better suited for bulking, though there are a few lower‑calorie, high‑protein choices for dieting. For cutting, choose Callaloo & Saltfish (280 kcal, 24 g protein, modest carbs/fat) or Fried Whiting and skip starchy sides. For bulking, Ackee & Chicken Back (700 kcal) or Stew Chicken (650 kcal) provide concentrated calories and protein to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ackee & Chicken Back

Served with "ground food" (boiled green bananas, white and yellow yams, boiled dumplings).

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Stew Chicken

Served with "ground food" (boiled green bananas, white and yellow yams, boiled dumplings).

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat15g

Salt Mackerel

Stewed in bed of tomatoes, onions , green & red peppers served with boiled green bananas and boiled flour dumplings. (Please note the fish may contain small bones). Served with "ground food" (white and yellow yams, fried dumplings).

⚡️ Calories600
🥩 Protein40g
🍞 Carbs65g
🧈 Fat20g
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Okra & Saltfish

Okra & saltfish is a staple in Jamaica. Served with "ground food" (boiled green bananas, white and yellow yams, fried dumplings).

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Callaloo

Callaloo is a healthy and savory dish you need to try. Served with "ground food" (boiled green bananas, white and yellow yams, boiled dumplings).

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g

Fried Whiting Fish

Served with "ground food" (boiled green bananas, white and yellow yams, boiled dumplings).

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Kidney

Served with "ground food" (boiled green bananas, white and yellow yams, boiled dumplings).

⚡️ Calories300
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

Callaloo & Saltfish

Saltfish & callaloo dish is the perfect way to embrace a traditional Jamaican breakfast made with onion, scallion, thyme, tomato, black pepper and fiery scotch bonnet.

⚡️ Calories280
🥩 Protein24g
🍞 Carbs15g
🧈 Fat12g

Liver

Served with "ground food" (boiled green bananas, white and yellow yams, boiled dumplings).

⚡️ Calories200
🥩 Protein25g
🍞 Carbs50g
🧈 Fat5g

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About King Hummingbird Restaurant Inc. Nutrition Information

Discover the nutritional content of menu items at King Hummingbird Restaurant Inc. in Bronx, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "King Hummingbird Restaurant Inc. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/king-hummingbird-restaurant-inc-bronx-ny. Accessed December 26, 2025.
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