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King Grill

Nutrition Facts & Calorie Information

3746 St Louis Ave, St. Louis, MO 63107

10items analyzed
"King Grill’s menu is fairly calorie-dense, with many mains around 900–1100 kcal and notable fat, so it skews toward bulking despite having some leaner options. Cutting pick: Grilled Chicken (700 kcal, 79 g protein, 13 g fat) offers high protein with moderate calories. Bulking pick: Gyro Sandwich (1100 kcal, 40 g protein, 58 g fat) provides a big energy boost (lots of carbs and fat). For balance, consider Greek Salad or adding chicken to a salad to boost protein without piling on calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gyro Sandwich

Served with fries - condiments on side: lettuce, tomato, onions and pickle

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat58g

T-Bone Steak

Served with bake potato, salad and Texas toast

⚑️ Calories1050
πŸ₯© Protein65g
🍞 Carbs110g
🧈 Fat40g

1/2 Lb. Big Boy Steak Burger

Served with fries - condiments on side: lettuce, tomato, onions and pickle

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs84g
🧈 Fat40g
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Grilled Chicken

2 juicy butterfly chicken breast. Served with bake potato, salad and Texas toast

⚑️ Calories700
πŸ₯© Protein79g
🍞 Carbs69g
🧈 Fat13g

German Chocolate Cake

German chocolate cake

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat23g

Chocolate Cake

Chocolate cake

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat20g

Greek Gyro Salad

Served with lettuce, onions, tomatoes, green peppers and feta cheese

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat20g

Greek Salad

Served with lettuce, onions, tomatoes, green peppers and feta cheese

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs7g
🧈 Fat6g

Cheese Sauce

A special blend of our own

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat7g

Honey BBQ Sauce

A special blend of our own

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs18g
🧈 Fat0g

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About King Grill Nutrition Information

Discover the nutritional content of menu items at King Grill in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "King Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/king-grill-st-louis-ave-st-louis-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy