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King G - Bar and Delicatessen

500 E 18th St, Kansas City, MO 64108

Nutrition Facts & Calorie Information

23 Menu Items Analyzed

The G Steak

Shaved Roasted Striploin, Sauteed Peppers and Onions, Aged Provolone, aioli, on a Toasted Turano Roll

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:35g

Charcuterie

Prosciutto di parma, genoa salami, lachsschinken, idiazabal, brie spread, onion jam, rosemary crackers

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

American

Turkey breast, ham, American, Swiss, crispy onions, spicy mustard, mayo, Turano French roll

⚡️ Calories:700
🥩 Protein:38g
🍞 Carbs:50g
🧈 Fat:30g
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Italian

Prosciutto di Parma, capicola, salami, mortadella, provolone, red onion, pickled cherry peppers, extra virgin olive oil, Turano French roll

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

Pastrami on Rye

Steamed Boyle’s pastrami, Swiss, brown mustard, rye +Carnegie Style 3.00

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Tampa-Style Cubano

Duroc ham, salami, Swiss, spicy pickle, compound mustard, Turano roll

⚡️ Calories:600
🥩 Protein:34g
🍞 Carbs:40g
🧈 Fat:28g

Saltimbocca

Smoked turkey, prosciutto di Parma, provolone, fried sage, lemon, brown butter, Blackhole Bakery focaccia

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Pesto Club

Red Pesto, Cucumber, Red Onion, Lettuce, Mozzarella, Red Pepper, Cream Cheese, Feta

⚡️ Calories:580
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:36g

Hot Ham and Cheese

Duroc ham, mozzarella, Swiss, roasted red pepper, spicy mustard, Blackhole Bakery focaccia

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Tuna

Tuna salad, herbs, lemon, lettuce, toasted grain bread + bacon $2.00

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:22g

Taylor Ham

Pork roll, American, fried egg, butter bun, ketchup

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Brownie

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:20g

Corned Beef

Steamed Boyle’s corned beef, Swiss, brown mustard, rye + Carnegie Style 3.00

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:10g
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Turkey & Swiss

Smoked turkey, Swiss, lettuce, pickled red onions, mayo, grain bread + bacon $2.00

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Pretzels

Savory Pretzel with cheese and mustard

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:7g

Pasta Salad

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Deviled Egg Potato Salad

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:21g
🧈 Fat:11g

Hummus

Garlic or spicy

⚡️ Calories:166
🥩 Protein:5g
🍞 Carbs:14g
🧈 Fat:9g

Jalapeño Coleslaw

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:14g
🧈 Fat:10g

Cookie

Assorted flavors from Blackhole Bakery

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Chips

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Marinated Olives

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:15g

Pickles

Regular or spicy

⚡️ Calories:4
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

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About King G - Bar and Delicatessen Nutrition Information

Discover the nutritional content of menu items at King G - Bar and Delicatessen in Kansas City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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