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Kincaid's Fish, Chop & Steakhouse

380 St Peter St Suite 125, St Paul, MN 55102

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

Fettuccine Alfredo

Bacon, asparagus, garlic cream sauce, Parmesan.

⚡️ Calories:1200
🥩 Protein:36g
🍞 Carbs:90g
🧈 Fat:80g

Fish & Chips

Beer batter, French fries, house-made tartar, lemon.

⚡️ Calories:950
🥩 Protein:26g
🍞 Carbs:110g
🧈 Fat:50g

Slow Roasted Herb Crusted Prime Rib

10 oz. Yukon Gold mashed potatoes, au jus, creamy horseradish.

⚡️ Calories:940
🥩 Protein:54g
🍞 Carbs:45g
🧈 Fat:60g
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Prime Rib French Dip

Au jus, creamy horseradish, garlic butter hoagie.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

Chophouse Burger

Seasoned beef, Cheddar, grilled onion, lettuce, tomato, house sauce, brioche bun.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Crispy Walleye Sandwich

Coleslaw, roasted garlic mustard aioli, brioche bun.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Tasting Sampler

Oven Roasted Crab & Artichoke Dip, Seared Kalbi Beef Bao Buns, Coconut Shrimp.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Rigatoni Bolognese

Italian sausage, garlic cream, tomatoes, Parmesan.

⚡️ Calories:780
🥩 Protein:28g
🍞 Carbs:95g
🧈 Fat:34g

Grilled Chicken Club

Smoked bacon, tomato, lettuce, garlic aioli, brioche bun.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Grilled Chicken Cobb

Romaine, blue cheese, bacon, cucumber, tomato, avocado, egg, side of ranch dressing.

⚡️ Calories:650
🥩 Protein:43g
🍞 Carbs:16g
🧈 Fat:45g

Asiago Crusted Walleye

Pan seared, mashed potatoes, seasonal vegetables, buerre blanc, capers.

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:48g
🧈 Fat:30g

Chocolate Raspberry Rendezvous

Molten chocolate cake, raspberry mousse, sugar cone tuile cookie, fresh raspberry.

⚡️ Calories:600
🥩 Protein:6g
🍞 Carbs:80g
🧈 Fat:30g

Grilled Salmon

Bacon risotto cakes, Swiss chard, cherry vinaigrette.

⚡️ Calories:600
🥩 Protein:37g
🍞 Carbs:29g
🧈 Fat:35g
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American Wagyu Sirloin, 8 oz

Roasted fingerling potatoes, market vegetables.

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:30g
🧈 Fat:35g

Savory Shrimp Fettuccine

Garlic cream, white wine, spinach, tomato, parmesan.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Savory Burrata + Prosciutto

Basil pesto, grilled sourdough toast, heirloom tomatoes, fig preserves, pickled vegetables + olive tapenade.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:35g

Grilled Pork Chop with Apricot Chutney

Herb brine, roasted fingerling potatoes, market fresh vegetables.

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:25g

Oven Roasted Crab and Artichoke Dip

Parmesan, sweet onion, toasted baguette.

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:32g
🧈 Fat:32g

Key Lime Pie

Nellie and Joe's Famous Key Lime juice, graham cracker crust & whipped cream.

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:18g

Open-Faced Crab Sandwich

Artichokes, tomatoes, Parmesan, Cheddar on toasted sourdough.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Grilled Salmon BLTA

Applewood smoked bacon, mixed greens, tomato, avocado, garlic aioli, brioche bun.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Crispy Calamari

Artichoke hearts, mustard-garlic aioli, Bloody Mary cocktail sauce.

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:22g

Lobster Bisque

Butter-poached lobster, crème fraîche, fresh herbs.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:30g

Oven Roasted Chicken Dijon

Parmesan panko crust, Yukon Gold mashed potatoes, wilted spinach.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Romaine Caesar

Parmesan, artisan crouton, house-made dressing, lemon.

⚡️ Calories:390
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:30g

Pan Seared Crabcakes

Chef's seasonal accoutrements, beurre blanc.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Torched Fig Salad

Baby arugula, mixed field greens, dried cranberries, blue cheese crumbles, candied walnuts, vanilla fig vinaigrette.

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:28g
🧈 Fat:19g

Little Gem Wedge

Radish, bacon, blue cheese crumbles, tomato, house-made blue cheese dressing.

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:26g

Crème Brûlée

Rich vanilla custard with a caramelized sugar crust.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:20g

Coconut Shrimp

Cajun marmalade, green onion, crispy noodles.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Seared Kalbi Beef Bao Buns

Kalbi glaze, pickled red cabbage slaw, spicy aioli, scallions, togarashi sesame seeds.

⚡️ Calories:270
🥩 Protein:13g
🍞 Carbs:25g
🧈 Fat:13g

Blue Cheese Salad

Romaine, slivered almonds, chopped egg, blue cheese crumbles.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:20g

Oysters on the Half Shell

Bloody Mary cocktail sauce, mignonette, lemon.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:8g

New England Clam Chowder

Choice of cup or bowl.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:26g
🧈 Fat:10g

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About Kincaid's Fish, Chop & Steakhouse Nutrition Information

Discover the nutritional content of menu items at Kincaid's Fish, Chop & Steakhouse in St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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