📱 Download the only app with the macros of over 25,000 restaurant menus.

Kincaid's Fish, Chop & Steakhouse

500 Fishermans Wharf, Redondo Beach, CA 90277

Nutrition Facts & Calorie Information

45 Menu Items Analyzed

Fisherman's Platter

Beer battered cod, crab tots, coconut shrimp, tartar sauce, Cajun marmalade, lemon

⚡️ Calories:1300
🥩 Protein:70g
🍞 Carbs:100g
🧈 Fat:80g

Fettuccine Alfredo

Bacon, asparagus, garlic cream sauce, Parmesan

⚡️ Calories:1200
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:80g

Grilled BBQ Chicken & Ribs

Chicken breast, 5 BBQ bones basted with our house-made sauce, Blue cheese coleslaw, French fries

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:100g
🧈 Fat:60g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

BBQ Pork Ribs

House-made sauce, French fries, coleslaw, 5 bones $21, 9 bones $31

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:80g

Fish & Chips

Beer batter, French fries, house-made tartar, lemon

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:44g

Char-Grilled Chophouse Burger

Cheddar, bacon, grilled red onion, lettuce, tomato, house sauce

⚡️ Calories:850
🥩 Protein:46g
🍞 Carbs:47g
🧈 Fat:53g

Pine Nut Crusted Shrimp with Lobster Pasta

Linguine, white wine butter sauce, baby tomatoes, basil

⚡️ Calories:820
🥩 Protein:34g
🍞 Carbs:75g
🧈 Fat:42g

Chophouse Burger

Seasoned beef, Cheddar, grilled onion, lettuce, tomato, house sauce, brioche bun

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Salmon with Watermelon Panzanella

Seared, arugula, watermelon relish, beurre blanc, balsamic glaze

⚡️ Calories:760
🥩 Protein:55g
🍞 Carbs:30g
🧈 Fat:45g

Prime Rib French Dip

Au jus, creamy horseradish, garlic butter hoagie

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Lobster Mac & Cheese

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Asiago Crusted Scallops

⚡️ Calories:680
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

Oven-Roasted Chicken Dijon

Parmesan panko crust, Yukon Gold mashed potatoes, wilted spinach

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Crab & Shrimp Fettucine

Garlic cream, white wine, clam broth, tomato, spinach, chili flakes, Parmesan

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Crispy Calamari

Artichoke hearts, mustard-garlic aioli, Bloody Mary cocktail sauce

⚡️ Calories:620
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:40g

Oven Roasted Crab and Artichoke Dip

Parmesan, sweet onion, toasted baguette

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:40g

Savory Burrata + Prosciutto

Basil pesto, grilled sourdough toast, heirloom tomatoes, fig preserves, pickled vegetables + olive tapenade

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Grilled Salmon BLTA

Applewood smoked bacon, mixed greens, tomato, avocado, garlic aioli, brioche bun

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:30g

Grilled BBQ Chicken & Ribs

Chicken breast, 5 BBQ bones basted with our house-made sauce, Blue cheese coleslaw, French fries

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Tasting Sampler

Oven Roasted Crab & Artichoke Dip, Seared Kalbi Beef Bao Buns, Coconut Shrimp

⚡️ Calories:560
🥩 Protein:25g
🍞 Carbs:42g
🧈 Fat:32g

Grilled Salmon and Chilled Shrimp Louie

Asparagus, cucumber, tomato, artichokes, lettuce, hard-cooked egg, smoked paprika, 1000 island dressing

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:12g
🧈 Fat:35g

Open-Faced Crab Sandwich

Artichokes, tomatoes, Parmesan, Cheddar on toasted sourdough

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

American Wagyu Sirloin, 8 oz

Roasted fingerling potatoes, market vegetables

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:22g
🧈 Fat:38g

Almond Crusted Sea Scallops

Pan seared, asiago and almond crust, mashed potatoes, caramelized onions, asparagus, fire roasted red peppers, beurre blanc

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Crab Stuffed Sole

Asparagus tomato + summer pepper medley, white wine butter sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Crab & Béarnaise

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Seared Kalbi Beef Bao Buns

Kalbi glaze, pickled red cabbage slaw, spicy aioli, scallions, togarashi sesame seeds

⚡️ Calories:450
🥩 Protein:21g
🍞 Carbs:55g
🧈 Fat:17g

Little Gem Wedge

Radish, bacon, blue cheese crumbles, tomato, house-made blue cheese dressing

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:36g

Lobster & Shrimp Roll

Lobster & shrimp salad, green onion, tarragon, hoagie roll

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:22g

Grilled Chicken Club

Smoked bacon, tomato, lettuce, garlic aioli, brioche bun

⚡️ Calories:440
🥩 Protein:29g
🍞 Carbs:42g
🧈 Fat:18g

White Cheddar Mac & Cheese

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:48g
🧈 Fat:18g

Coconut Shrimp

Cajun marmalade, green onion, crispy noodles

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Fire Grilled Mojo Shrimp

Tomatillo cilantro lime sauce, cucumber + avocado, pickled red onion

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Lobster Bisque

Butter-poached lobster, crème fraîche, fresh herbs, Cup $11, Bowl $14

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Romaine Caesar

Parmesan, artisan crouton, house-made dressing, lemon

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:26g
🧈 Fat:26g

Summer Picnic Salad

Crisp prosciutto, heirloom tomatoes, mozzarella, baby spinach, frisee, watermelon basil vinaigrette

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:18g

Soft Corn Tacos

Avocado Salsa, chipotle-lime sour cream, Crispy Baja Style Fish $18

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Grilled Garlic Shrimp

⚡️ Calories:220
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:12g

Cold Water Lobster Tail

7oz., fingerling potatoes, asparagus, clarified butter

⚡️ Calories:210
🥩 Protein:44g
🍞 Carbs:2g
🧈 Fat:1g

Chilled Shrimp Cocktail

Bloody Mary cocktail sauce, lemon

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:8g
🧈 Fat:4g

New England Clam Chowder

Cup $10, Bowl $13

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:11g

Maytag Blue Cheese Salad

Romaine, slivered almonds, chopped egg, blue cheese crumbles

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:18g

New Orleans BBQ Shrimp

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:8g

Grilled Asparagus & Bearnaise

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:18g

Compound Butters

Steak-House, Leek and Blue Cheese or Caramelized Shallot and Roasted Garlic

⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:8g

People also viewed

About Kincaid's Fish, Chop & Steakhouse Nutrition Information

Discover the nutritional content of menu items at Kincaid's Fish, Chop & Steakhouse in Redondo Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy