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Kincaid's Fish, Chop & Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 8400 Normandale Lake Blvd, Bloomington, MN 55437

Kincaid's Fish, Chop & Steakhouse

Nutrition Facts & Calorie Information

8400 Normandale Lake Blvd, Bloomington, MN 55437

41items analyzed
"Overall this menu leans toward higher‑calorie, indulgent dishes — more suited to bulking or maintaining than strict cutting — though there are several leaner, higher‑protein options if you pick carefully. For cutting: choose the Char‑Grilled Sirloin and swap the starch for steamed vegetables and ask for sauces/butter on the side to keep calories and fat down. For bulking: go with the Fettuccine Alfredo (very calorie‑dense) or the Traditional Turkey Dinner if you want lots of carbs plus protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccine Alfredo

Bacon, asparagus, garlic cream sauce, Parmesan

⚡️ Calories1300
🥩 Protein30g
🍞 Carbs92g
🧈 Fat84g

Traditional Turkey Dinner

SERVED WITH ALL YOUR FAVORITE DISHES. Chicken apple sausage stuffing, mashed Yukon Gold potatoes, Chef’s market fresh vegetables, fresh cranberry relish and turkey gravy

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Fish & Chips

Beer batter, French fries, house-made tartar, lemon

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g
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Crab & Shrimp Fettuccine

Garlic cream, white wine, clam broth, tomato, spinach, Parmesan

⚡️ Calories900
🥩 Protein40g
🍞 Carbs85g
🧈 Fat45g

Seafood Trio

Scallops, shrimp, salmon, Yukon Gold mashed potatoes, market fresh vegetables, beurre blanc, capers

⚡️ Calories850
🥩 Protein55g
🍞 Carbs45g
🧈 Fat50g

Grilled Salmon BLTA

Applewood smoked bacon, mixed greens, tomato, avocado, garlic aioli, brioche bun

⚡️ Calories820
🥩 Protein42g
🍞 Carbs52g
🧈 Fat52g

Chophouse Burger

Seasoned beef, Cheddar, grilled onion, lettuce, tomato, house sauce, brioche bun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

Prime Rib French Dip

Au jus, creamy horseradish, garlic butter hoagie

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Asiago Crusted Walleye

Pan seared, mashed potatoes, seasonal vegetables, buerre blanc, capers

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Grilled Salmon

Bacon risotto cakes, Swiss chard, cherry vinaigrette

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Asiago Crusted Walleye

Yukon Gold mashed potatoes, seasonal vegetables, beurre blanc, capers

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Grilled Chicken Club

Smoked bacon, tomato, lettuce, garlic aioli, brioche bun

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Cajun Chicken Fettuccine

Spicy Cajun sauce, andouille sausage, Parmesan, green onion

⚡️ Calories650
🥩 Protein36g
🍞 Carbs57g
🧈 Fat28g
🚀

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Nashville Hot Chicken Sandwich

Bacon, lettuce, tomato, onion, pickles, honey mustard

⚡️ Calories650
🥩 Protein32g
🍞 Carbs60g
🧈 Fat35g

Grilled Chicken Cobb

Romaine, blue cheese, bacon, cucumber, tomato, avocado, egg, side of ranch dressing

⚡️ Calories600
🥩 Protein38g
🍞 Carbs20g
🧈 Fat42g

Grilled Salmon

Bacon risotto cakes, Swiss chard, cherry vinaigrette

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Pan Seared Mahi Mahi

Potato gnocchi, mushrooms, arugula, sage, beurre noisette

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chilean Sea Bass

Spicy rosemary butter, seasonal vegetables, fingerling potatoes, baby tomatoes, lemon zest

⚡️ Calories580
🥩 Protein45g
🍞 Carbs30g
🧈 Fat38g

American Wagyu Sirloin, 8 oz

Roasted fingerling potatoes, market vegetables

⚡️ Calories570
🥩 Protein50g
🍞 Carbs28g
🧈 Fat32g

Oven Roasted Crab and Artichoke Dip

Parmesan, sweet onion, toasted baguette

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Pork Chop with Apricot Chutney

Herb brined, fingerling potatoes, market fresh vegetable

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

Surf & Turf

7oz filet mignon, grilled shrimp, Yukon Gold mashed potatoes, asparagus, beurre blanc

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Grilled Shrimp Scampi

Yukon gold mashed potatoes, asparagus, beurre blanc, fried capers

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

Crispy Calamari

Artichoke hearts, mustard-garlic aioli, Bloody Mary cocktail sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Warm Brie with Macadamia Nut Crust

Sliced apple, honey, fruit compote, balsamic reduction

⚡️ Calories500
🥩 Protein10g
🍞 Carbs55g
🧈 Fat30g

Seared Kalbi Beef Bao Buns

Kalbi glaze, pickled red cabbage slaw, spicy aioli, scallions, togarashi sesame seeds

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Char-Grilled Sirloin

8oz. Yukon Gold mashed potatoes, grilled asparagus

⚡️ Calories450
🥩 Protein50g
🍞 Carbs39g
🧈 Fat30g

Ahi Poke

Avocado, onion, sesame seeds, fried wonton, green onion

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Buffalo Chicken Salad

Romaine, Buffalo chicken tenders, blue cheese dressing

⚡️ Calories450
🥩 Protein28g
🍞 Carbs12g
🧈 Fat30g

Open-Faced Crab Sandwich

Artichokes, tomatoes, Parmesan, Cheddar on toasted sourdough

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Tasting Sampler

Oven Roasted Crab & Artichoke Dip, Seared Kalbi Beef Bao Buns, Coconut Shrimp

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Lobster Bisque

Butter-poached lobster, crème fraîche, fresh herbs

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Broadway Pea Salad

Water chestnuts, bacon, creamy white pepper dressing

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Romaine Caesar

Parmesan, artisan crouton, house-made dressing, lemon

⚡️ Calories400
🥩 Protein7g
🍞 Carbs15g
🧈 Fat35g

Torched Fig Salad

Baby arugula, mixed field greens, dried cranberries, blue cheese crumbles, candied walnuts, vanilla fig vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

Key Lime Pie

Nellie and Joe's Famous Key Lime juice, graham cracker crust & whipped cream

⚡️ Calories350
🥩 Protein4g
🍞 Carbs48g
🧈 Fat16g

Coconut Shrimp

Cajun marmalade, green onion, crispy noodles

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat16g

Blue Cheese Salad

Romaine, slivered almonds, chopped egg, blue cheese crumbles

⚡️ Calories350
🥩 Protein12g
🍞 Carbs10g
🧈 Fat30g

Pan Seared Crabcakes

Vegetable cous cous, beurre blanc, basil oil, chives

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Crème Brûlée

Rich vanilla custard with a caramelized sugar crust

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

New England Clam Chowder

⚡️ Calories230
🥩 Protein7g
🍞 Carbs21g
🧈 Fat13g

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About Kincaid's Fish, Chop & Steakhouse Nutrition Information

Discover the nutritional content of menu items at Kincaid's Fish, Chop & Steakhouse in Bloomington, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kincaid's Fish, Chop & Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kincaids-fish-chop-steakhouse-bloomington-mn. Accessed December 31, 2025.
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