πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Kiku Sushi Restaurant

Nutrition Facts & Calorie Information

1017 Light St, Baltimore, MD 21230

19items analyzed
"The menu leans slightly toward bulking β€” lots of noodle- and rice-heavy entrees and several 500–700 kcal dishes β€” but also includes lean, high-protein sushi/appetizer options for lighter eating. For cutting, pick the Yellowtail Ceviche (β‰ˆ200 kcal, 25 g protein, 10 g carbs) or the Yellowtail JalapeΓ±o appetizer and skip extra rice or sauces. For bulking, go with Unagi Don (650 kcal, 90 g carbs) or the Yaki Soba Lunch (700 kcal) to get concentrated carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Yaki Soba Lunch Noodles

with your choice of chicken, beef, shrimp, vegetable.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat25g

Unagi Don

broiled eel and pickles on top of sushi rice.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat15g

Yaki Noodles Lunch

stir fried noodle with vegetable and meat

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Yummy Yummy Roll

shrimp tempura topped with blue crab, enoki mushroom and spicy eel sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Yaki Udon Noodles

pan fried noodles with meat

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Yaki Udon Lunch Noodles

with your choice of chicken, beef, shrimp, vegetable.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat10g

World Cup Roll

crispy duck, cucumber, lettuce, scallion with soy bean wrapped and hosin sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Yaki Soba Noodles

pan fried noodles with meat

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Yaki Udon

pan-fried noodles.

⚑️ Calories430
πŸ₯© Protein16g
🍞 Carbs70g
🧈 Fat12g

White River Roll

crunch spicy yellowtail, asparagus topped with avocado and white tuna.

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Rainbow Roll

california roll sliced fish (salmon, tuna, and white fish) on the top

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs38g
🧈 Fat12g

Yakitori

grilled chicken skewers with teriyaki sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Zaru Soba

cold buckwheat noodles with special sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat1g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Yaki Soba

pan-fried noodles.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Yellowtail Jalapeno Appetizer From Sushi Bar

sliced seared yellowtail radish, jalapeno and yuzu dressing

⚑️ Calories220
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat10g

Yellowtail Cerviche Appetizer From Sushi Bar

sliced yellowtail, onions with citrus sauce.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Yasai Gyoza Appetizer From Kitchen

japanese vegetable fried or steamed dumpling.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Yakitori Appetizer From Kitchen

grilled chicken on skewer.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Yakko Tofu Appetizer From Kitchen

cold bean curd with scallion, bonito in special sauce.

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat9g

People also viewed

About Kiku Sushi Restaurant Nutrition Information

Discover the nutritional content of menu items at Kiku Sushi Restaurant in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Kiku Sushi Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kiku-sushi-restaurant-baltimore-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy