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Kibrom's Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 3506 W State St Ste 100 Boise, ID 83703

Kibrom's Restaurant

Nutrition Facts & Calorie Information

3506 W State St Ste 100 Boise, ID 83703

39items analyzed
"Overall this menu leans slightly toward bulking — there are many calorie- and fat-dense meat entrees (700–750 kcal) but also several lighter vegetarian and legume-based options for lower-calorie meals. For cutting, pick Menchet (200 kcal, 25 g protein) with a Side of Vegetables (45 kcal) for a high-protein, low-calorie plate. For bulking, choose a hearty entree like Zilzil‑Wot (750 kcal, 45 g protein, 55 g fat) or White Tibs & Lamb (700 kcal, 60 g protein) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Zilzil-Wot

Thinly sliced beef with onions & tomatoes simmered in a buttery berbere sauce.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs10g
🧈 Fat55g

Doro-Wot

Chicken on the bone simmered in a tomato & onion based sauce seasoned with berbere. Served with a hard-boiled egg.

⚡️ Calories720
🥩 Protein36g
🍞 Carbs22g
🧈 Fat48g

White Tibs & Lamb

A mild sauté of lamb in an onion & garlic based sauce.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs25g
🧈 Fat40g
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White Tibs & Beef

A mild sauté of beef in an onion & garlic based sauce.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

Bozena-Shiro & Chicken

Flavorful bean dish made from chickpeas, cooked with chicken.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Red Tibs & Beef

A spicy sauté of beef in an onion & berbere based sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

White Tibs & Chicken

A mild sauté of chicken in an onion & garlic based sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Bozena-Shiro & Lamb

Flavorful bean dish made from chickpeas, cooked with lamb.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Bozena-Shiro & Beef

Flavorful bean dish made from chickpeas, cooked with beef.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat16g

Red Tibs & Lamb

A spicy sauté of lamb in an onion & berbere based sauce.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Side of Beef

Any beef dish from the entrée section of the menu.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs5g
🧈 Fat40g

Gomen Beh Siga

Kale & potatoes seasoned with onion & garlic, cooked with beef.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Red Tibs & Chicken

A spicy sauté of chicken in an onion & berbere based sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
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Alicha Doro-Wot

Diced chicken in a turmeric based sauce. Served with a hard-boiled egg.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Kae-Wot

Tender beef cooked in spicy chili, onion & berbere sauce.

⚡️ Calories360
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Kategna

Injera (flat bread) drizzled with Niter kibbeh (spiced butter), berbere & salt. Rolled & sliced into small rolls.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat12g

Tikel Gomen Beh Siga

Cabbage, potatoes & carrot stew cooked with beef.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Kick Alicha

Yellow split peas cooked in an onion & garlic sauce, spiced with alicha.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs60g
🧈 Fat5g

Side of Lamb

Any lamb dish from the entrée section of the menu.

⚡️ Calories340
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g

Alicha-Wot

Morsels of beef cooked in a buttery, onion & tomato sauce seasoned with turmeric.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Defin Misir with Alicha Spice

Black lentils cooked with onion & berbere sauce.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs40g
🧈 Fat5g

Fries

Served with ketchup.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Beef Samosa

One fried pastry with savory beef filling.

⚡️ Calories262
🥩 Protein10g
🍞 Carbs28g
🧈 Fat12g

Defin Misir with Berbere sauce

Black lentils cooked with onoin & berbere sauce.

⚡️ Calories250
🥩 Protein18g
🍞 Carbs36g
🧈 Fat4g

Side of Chicken

Any chicken dish from the entrée section of the menu.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

Veggie Samosas

One fried pastry with savory lentil filling.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Appetizer Salad

Freshly cut romaine lettuce, tomatoes, onion & potatoes. Served with a traditional lemon and oil dressing.

⚡️ Calories220
🥩 Protein3g
🍞 Carbs20g
🧈 Fat15g

Kae Mesir

Red lentils cooked in an onion & berbere sauce.

⚡️ Calories210
🥩 Protein14g
🍞 Carbs30g
🧈 Fat4g

Menchet

Ground beef cooked in a berbere sauce with tomatoes & onions.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

Shiro

A bean dish made from ground chickpeas in a delicately flavored herb sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Gomen (Hamli-kelwa)

Cooked down kale & potatoes seasoned with onion & garlic.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

Tikel Gomen (Alicha)

Combination of cabbage, potatoes & carrots cooked with onion & alicha sauce.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat5g

Selsi

Tomato & onion based dish spiced with berbere. Made with oil unless butter is requested.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat12g

Side of Rice

White rice seasoned with onion, garlic & turmeric.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Injera

Mixed 80% teff & 20% white flour injera.

⚡️ Calories169
🥩 Protein6g
🍞 Carbs36g
🧈 Fat0g

Foselia

Green beans, carrots & potatoes cooked with onion & alicha spice.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

Rice

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Side of Vegetables

⚡️ Calories45
🥩 Protein2g
🍞 Carbs8g
🧈 Fat0g

Teff Injera

100% teff injera.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Kibrom's Restaurant Nutrition Information

Discover the nutritional content of menu items at Kibrom's Restaurant in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kibrom's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kibroms-restaurant-boise-id. Accessed December 26, 2025.
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