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Khun Yai Thai

Nutrition Facts & Calorie Information

2509 N Harrison St, Arlington, VA 22207

61items analyzed
"Khun Yai Thai’s menu is protein-forward with a mix of lean options and some higher-fat, higher-calorie dishes. For cutting, Grilled shrimp with mango salsa (223 kcal, 37 g protein, 2 g fat) is a standout lean choice. For bulking, options like Eggplant with chicken, shrimp, onions in roasted chili-tomato sauce (860 kcal, 60 g protein, 38 g fat) or Catfish with spicy basil curry sauce (700 kcal, 40 g protein, 38 g fat) add calories and protein. For balanced eating, pair lean proteins with lots of vegetables and moderate portions of sauces and fried items."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Peanut curry with coconut milk, potatoes, and onions

Roasted peanuts, potatoes, and onions in a peanut-flavored curry with coconut milk

⚡️ Calories1396
🥩 Protein27g
🍞 Carbs112g
🧈 Fat101g

Eggplant with chicken, shrimp, onions in roasted chili-tomato sauce

Lightly battered & fried eggplant topped with sautéed chicken, shrimp, and onions in a roasted chili-tomato sauce

⚡️ Calories860
🥩 Protein60g
🍞 Carbs42g
🧈 Fat38g

Thai-style clear broth noodle soup with chicken, shrimp, and bean sprouts

Thai-style clear broth noodle soup with chicken, shrimp, and bean sprouts. Topped with fried wontons, fried garlic and cilantro

⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat24g
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Savory chicken curry of northern Thailand with coconut milk

Northern Thailand chicken curry with creamy coconut milk. Served with lomein styled noodles, pickled cabbage and garnish.

⚡️ Calories760
🥩 Protein42g
🍞 Carbs76g
🧈 Fat34g

Catfish with spicy basil curry sauce

Fresh filet of catfish fried to a crispy golden brown topped with Khun Yai's signature spicy basil curry sauce with bamboo shoots

⚡️ Calories700
🥩 Protein40g
🍞 Carbs26g
🧈 Fat38g

Honey-roasted duck in red curry

Slices of in-house honey-roasted duck in a savory red curry with bamboo shoots, pineapple, tomatoes, basil, and coconut milk

⚡️ Calories680
🥩 Protein38g
🍞 Carbs28g
🧈 Fat34g

Thai fried rice with chicken, pineapple, cashew, raisins, onions, scallions, tomatoes, and egg

Thai fried rice with chicken, pineapple, cashew, raisins, onions, scallions, tomatoes, and egg

⚡️ Calories650
🥩 Protein30g
🍞 Carbs90g
🧈 Fat24g

Lomein styled pan fried noodles with seasoned vegetables in Thai spicy sauce

Lomein styled pan fried noodles with seasoned vegetables in Thai spicy sauce

⚡️ Calories640
🥩 Protein16g
🍞 Carbs88g
🧈 Fat20g

Chicken with garlic, beans, onions, basil, and hot peppers

Lightly battered & fried chicken sautéed with garlic, string beans, onions, basil, and hot peppers

⚡️ Calories630
🥩 Protein36g
🍞 Carbs18g
🧈 Fat46g

Wide rice noodles sautéed with broccoli and egg in a bean sauce

Wide rice noodles sautéed with broccoli and egg in a bean sauce

⚡️ Calories590
🥩 Protein25g
🍞 Carbs86g
🧈 Fat16g

Grilled pork with sticky rice and steamed vegetables

Spicy lemon sauce on the side

⚡️ Calories575
🥩 Protein35g
🍞 Carbs60g
🧈 Fat9g

Thai fish cakes

4 fried traditional Thai fish cakes kneaded with chili paste. Served with house sweet & sour sauce, cucumber relish, and crushed peanuts

⚡️ Calories560
🥩 Protein36g
🍞 Carbs42g
🧈 Fat28g

Fried chicken in house sweet, tangy & spicy sauce

Our most popular dish. Lightly battered and fried chicken sautéed in our signature house sweet, tangy & spicy sauce

⚡️ Calories560
🥩 Protein28g
🍞 Carbs34g
🧈 Fat26g
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Pork belly with bok choy in garlic bean sauce

House made crispy pork belly and bok choy sautéed in a garlic bean sauce

⚡️ Calories550
🥩 Protein28g
🍞 Carbs18g
🧈 Fat38g

House-made fried puff pastries stuffed with yellow herb curried chicken, potatoes, and onions

Served with cucumber vinaigrette

⚡️ Calories540
🥩 Protein22g
🍞 Carbs48g
🧈 Fat26g

Shrimp battered with coconut flakes

Served with house sweet & sour sauce

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Crispy rolls with pork, chicken, taro, clear noodles, and carrots

Served with house made sweet & sour sauce

⚡️ Calories520
🥩 Protein20g
🍞 Carbs64g
🧈 Fat22g

Fried tofu chunks

With house sweet & sour sauce and peanuts

⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat28g

Peanut sauce chicken with broccoli and carrots

Khun Yai's homemade savory roasted peanut sauce with chicken served with broccoli and carrots

⚡️ Calories520
🥩 Protein38g
🍞 Carbs22g
🧈 Fat28g

Northern-style Thai curry with ginger and peanuts

Northern-style Thai curry slowly simmered and garnished with ginger and peanuts

⚡️ Calories520
🥩 Protein22g
🍞 Carbs46g
🧈 Fat26g

Yellow curry with potatoes and onions in coconut milk

Fragrant yellow curry with potatoes and onions in coconut milk

⚡️ Calories520
🥩 Protein9g
🍞 Carbs62g
🧈 Fat26g

Thai basil fried rice with string beans, tomatoes, and hot peppers

Fresh Thai basil, string beans, tomatoes, and fresh hot peppers

⚡️ Calories520
🥩 Protein16g
🍞 Carbs78g
🧈 Fat14g

Red curry with bamboo shoots, hot peppers, coconut milk, and basil

Spicy red curry with bamboo shoots, fresh hot peppers, coconut milk, and basil leaves

⚡️ Calories520
🥩 Protein8g
🍞 Carbs40g
🧈 Fat28g

Drunken noodles with garlic, basil, green beans, tomatoes, and fresh hot peppers

Drunken noodles. Wide noodles sautéed with garlic, basil, green beans, tomatoes, and fresh hot peppers

⚡️ Calories520
🥩 Protein15g
🍞 Carbs72g
🧈 Fat17g

Crispy wontons with pork, crabmeat, and shrimp

Served with house sweet and sour sauce

⚡️ Calories480
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

Fried chicken wings

Served with house spicy sauce

⚡️ Calories480
🥩 Protein32g
🍞 Carbs16g
🧈 Fat28g

Wontons in broth

House-made wontons with pork, shrimp, and crabmeat in a lightly seasoned broth. Garnished with scallions and toasted garlic

⚡️ Calories480
🥩 Protein28g
🍞 Carbs52g
🧈 Fat18g

Crispy honey duck basil

Our top-selling homemade marinated roasted duck battered & lightly fried sautéed with fresh hot peppers, onion, garlic, and basil leaves

⚡️ Calories470
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

Grilled beef salad

With cucumber, red onion, tomatoes, scallion, and cilantro in a spicy lime dressing

⚡️ Calories460
🥩 Protein30g
🍞 Carbs14g
🧈 Fat22g

Grilled herb marinated chicken skewers

Served with original recipe peanut sauce and cucumber salad

⚡️ Calories450
🥩 Protein58g
🍞 Carbs13g
🧈 Fat18g

Thai fried rice with onions, scallions, tomatoes, and egg

A traditional Thai-styled fried rice with onions, scallions, tomatoes, and egg

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat14g

Green curry with eggplant and basil

Eggplant, bamboo shoots, hot peppers & fresh basil leaves in a hot and spicy chili coconut green curry

⚡️ Calories430
🥩 Protein14g
🍞 Carbs32g
🧈 Fat22g

Herbed chicken with vegetables and lemon sauce

Marinated with aromatic Thai herbs on served with steamed vegetables and side of lemon sauce

⚡️ Calories430
🥩 Protein64g
🍞 Carbs15g
🧈 Fat10g

Crispy rolls with mixed vegetables & clear noodles

Served with house sweet & sour sauce

⚡️ Calories420
🥩 Protein9g
🍞 Carbs60g
🧈 Fat14g

Grilled steak salad

Juicy slices of grilled steak tossed with chili-lime juice, Thai herbs, red onions, and cilantro

⚡️ Calories420
🥩 Protein34g
🍞 Carbs12g
🧈 Fat20g

Sweet & sour chicken or shrimp with pineapple

Lightly battered & fried choice of chicken or shrimp sautéed with pineapples, onions, bell peppers, tomatoes, and cucumber in a house-made sweet & sour sauce

⚡️ Calories420
🥩 Protein25g
🍞 Carbs42g
🧈 Fat12g

Panang curry with coconut milk, lime leaves, and peanuts

A rich & zesty Thai Panang curry with coconut milk, lime leaves, and peanuts

⚡️ Calories420
🥩 Protein12g
🍞 Carbs18g
🧈 Fat34g

Beef with garlic and black pepper

Garlic and in-house fresh ground black pepper. Served with steamed vegetables

⚡️ Calories400
🥩 Protein32g
🍞 Carbs12g
🧈 Fat18g

Rice noodles sautéed with egg, bean sprouts, spring onions, garnished with crushed peanuts

Rice noodles sautéed with egg, bean sprouts, spring onions, garnished with crushed peanuts

⚡️ Calories386
🥩 Protein19g
🍞 Carbs58g
🧈 Fat12g

Steamed dumplings with chicken, shrimp, and crabmeat

Served with house sweet soy sauce, topped with cilantro and toasted garlic

⚡️ Calories380
🥩 Protein22g
🍞 Carbs48g
🧈 Fat8g

Coconut lemongrass soup with chicken

An aromatic Southern Thai coconut lemongrass soup with chicken, coconut milk, mushrooms, onions, Thai herbs, and cilantro

⚡️ Calories380
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

Mixed greens salad with shredded carrots, cucumbers, red onions, and tomatoes

Topped with crunchy wonton skin; choice of peanut sauce or jalapeño cilantro dressing

⚡️ Calories340
🥩 Protein12g
🍞 Carbs38g
🧈 Fat24g

Teriyaki chicken with broccoli and carrots

Homemade teriyaki sauce, served with steamed broccoli and carrots

⚡️ Calories328
🥩 Protein35g
🍞 Carbs27g
🧈 Fat9g

Green papaya salad

With string beans, carrots, tomato, and crushed peanuts; tossed with a zesty dressing

⚡️ Calories320
🥩 Protein9g
🍞 Carbs28g
🧈 Fat14g

Shrimp sautéed in Thai herbs with scallions

Lightly battered & fried shrimp sautéed with Thai herbs & scallions and fried green beans

⚡️ Calories320
🥩 Protein22g
🍞 Carbs18g
🧈 Fat12g

Garlic & black pepper sauté with chicken or shrimp

Garlic & in house ground black pepper sauté served with steamed vegetables

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat14g

Glass noodles sautéed with egg, mixed vegetables & spices

Glass noodles sautéed with egg, mixed vegetables & spices

⚡️ Calories300
🥩 Protein12g
🍞 Carbs46g
🧈 Fat8g

Minced chicken salad

Seasoned with spicy & tangy Thai herbs, lime, red onion, scallions, and cilantro; served with lettuce

⚡️ Calories260
🥩 Protein28g
🍞 Carbs8g
🧈 Fat9g

Carrots, peppers, onions, celery, and roasted cashews in a light sauce

Carrots, bell peppers, onions, celery, and roasted cashew nuts in a light sauce

⚡️ Calories260
🥩 Protein6g
🍞 Carbs20g
🧈 Fat14g

Beef in herb-based broth with slices of tender steak, bean sprouts, spring onions, fried garlic, and cilantro

Herb-based house made broth with slices of tender steak, bean sprouts, spring onions, fried garlic, and cilantro

⚡️ Calories260
🥩 Protein25g
🍞 Carbs6g
🧈 Fat12g

Ginger, onions, mushrooms, and scallions in bean sauce

Fresh ginger, onions, mushrooms, and scallions in a bean sauce

⚡️ Calories230
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

Grilled shrimp with mango salsa

Tossed with chili-lime juice, onions, and cilantro

⚡️ Calories223
🥩 Protein37g
🍞 Carbs15g
🧈 Fat2g

Tofu and napa cabbage soup

Tofu and napa cabbage in lightly seasoned clear broth with spring onion, cilantro, and roasted garlic

⚡️ Calories190
🥩 Protein14g
🍞 Carbs12g
🧈 Fat6g

Fresh basil and eggplant in garlic-hot pepper sauce

Fresh basil and eggplant in a garlic-hot pepper sauce

⚡️ Calories190
🥩 Protein4g
🍞 Carbs22g
🧈 Fat9g

Khun Yai's recipe Thai peanut sauce

2.00 USD

⚡️ Calories170
🥩 Protein6g
🍞 Carbs12g
🧈 Fat12g

Roasted chili paste and string beans sautéed with lime leaves

Roasted chili paste and string beans sautéed with lime leaves

⚡️ Calories150
🥩 Protein3g
🍞 Carbs16g
🧈 Fat8g

Fresh Thai basil with onions & peppers in garlic-hot pepper sauce

Fresh Thai basil with onions & bell peppers in a garlic-hot pepper sauce

⚡️ Calories90
🥩 Protein3g
🍞 Carbs16g
🧈 Fat2g

Cucumber salad

Sliced chilled cucumbers and red onions tossed in house sweet & sour vinaigrette

⚡️ Calories85
🥩 Protein1g
🍞 Carbs12g
🧈 Fat4g

Mixed vegetables with black pepper and garlic

Mixed vegetables sautéed with in-house ground black pepper and garlic

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat0g

Broccoli sautéed in a light garlic sauce

Broccoli sautéed in a light garlic sauce

⚡️ Calories71
🥩 Protein3g
🍞 Carbs7g
🧈 Fat5g

Herbal lemongrass soup

Traditional Thai herbal lemongrass soup with mushrooms and onions

⚡️ Calories70
🥩 Protein2g
🍞 Carbs9g
🧈 Fat1g

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About Khun Yai Thai Nutrition Information

Discover the nutritional content of menu items at Khun Yai Thai in Arlington, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Khun Yai Thai Menu - Nutrition Facts – Macros & Calories." https://macros.menu/khun-yai-thai-arlington-va. Accessed December 31, 2025.
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