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Keystone's Mac Shack restaurant logo - View nutrition facts, calories, and macros for menu items at 14 S Court St, Athens, OH 45701

Keystone's Mac Shack

Nutrition Facts & Calorie Information

14 S Court St, Athens, OH 45701

22items analyzed
"Keystone's Mac Shack menu is calorie-dense and fat-forward, with protein ranging from lean options like Buffalo Springfield (430 kcal, 58 g protein, 9 g carbs, 18 g fat) to heavier, cheese-and-fries dishes. Overall, it's more suited to bulking or balanced eating than strict cutting, unless you selectively choose high-protein, lower-carb items and watch portions. Cutting pick: Buffalo Springfield (430 kcal, 58 g protein, 9 g carbs, 18 g fat). Bulking pick: Arcade Fire (980 kcal, 62 g protein, 42 g carbs, 60 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mac + Cheese

Every Monday is Mac Monday! Enjoy 1/2 price lrg. mac + cheese (with a beverage purchase) all day long!

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat40g

Arcade Fire

Fried chicken, crispy bacon, shredded cheddar, and Sriracha.

⚑️ Calories980
πŸ₯© Protein62g
🍞 Carbs42g
🧈 Fat60g

Chicken and Fries (Athens location only)

NEW! Boneless Chicken Wings and Crispy Waffle Fries

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat40g
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Mac of the Week

A specialty mac + cheese, rotating weekly. Visit our Specials tab for more!

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat25g

Lovin' Spoonful

Our original mac + cheese.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat28g

Loaded Home Fries

Home fries topped with cheese sauce, bacon, shredded cheddar, diced tomatoes, and ranch.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat34g

Boneless Wings

Breaded Boneless Wings, served with Ranch, Buffalo, BBQ or Perfect Harmony sauce

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs38g
🧈 Fat28g

Pink Floyd

Crispy bacon, caramelized onion, and shredded cheddar.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat38g

Kid Rock

Pulled chicken, crispy bacon, shredded cheddar, and ranch.

⚑️ Calories505
πŸ₯© Protein45g
🍞 Carbs3g
🧈 Fat33g

Oreo Cream Pie

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat24g

Fleetwood Mac

Pesto, diced tomatoes, and fresh mozzarella.

⚑️ Calories455
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat38g

Guns N' Roses

Crispy bacon, home fries, shredded cheddar, sour cream, and fresh chives.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat35g

Buffalo Springfield

Pulled chicken, buffalo sauce, and crumbled bleu cheese.

⚑️ Calories430
πŸ₯© Protein58g
🍞 Carbs9g
🧈 Fat18g
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Waffle Fries

Crispy, well seasoned waffle fries

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat18g

B.B. King

Pulled chicken, crispy bacon, BBQ sauce, and shredded cheddar.

⚑️ Calories410
πŸ₯© Protein48g
🍞 Carbs11g
🧈 Fat19g

Cookies

Chocolate Chunk, Peanut Butter, Double Chocolate Chip

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat18g

Pie of the Week

Visit our Specials tab for more!

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat14g

Extra Cheese Sauce

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat19g

Miss Vickie's Potato Chips

Sea Salt, BBQ, Salt + Vinegar, JalapeΓ±o

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Ranch

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat15g

BBQ Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs14g
🧈 Fat0g

Buffalo Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat6g

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About Keystone's Mac Shack Nutrition Information

Discover the nutritional content of menu items at Keystone's Mac Shack in Athens, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Keystone's Mac Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/keystones-mac-shack-athens-oh. Accessed December 31, 2025.
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