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Kennedy's Chicken & Sandwiches

Nutrition Facts & Calorie Information

148 Main St, Hempstead, NY 11550

10items analyzed
"This menu is calorie-dense and fairly high in fat β€” overall it’s more suited to bulking than cutting. For cutting, pick the single Hamburger (354 kcal) or the Chicken Wings (200 kcal) and skip fries/soda or extra sauces to keep calories down. For bulking, the Chicken Tenders Meal (1400 kcal) or Chicken Wings Meal (1090 kcal) provide large calorie and protein boosts β€” pair with extra carbs or veggies depending on your goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tenders Meal

Choose a soda: Coca-Cola, Diet Coke, Fanta Orange, Sprite, Ice Tea, Ginger Ale - 3 Pieces $7.80, 4 Pieces $9.00, 9 Pieces $15.59

⚑️ Calories1400
πŸ₯© Protein70g
🍞 Carbs130g
🧈 Fat70g

Chicken Wings Meal

Meal includes fries and soda. Choose a soda: Coca-Cola, Diet Coke, Fanta Orange, Sprite, Ice Tea, Ginger Ale - 4 Pieces $7.80, 6 Pieces $9.59, 9 Pieces $12.60, 12 Pieces (Comes with 2 Fries) $16.79, 15 Pieces (Comes with 2 Fries) $19.80, 21 Pieces (Comes with 3 Fries) $27.59

⚑️ Calories1090
πŸ₯© Protein32g
🍞 Carbs132g
🧈 Fat50g

Hamburger Meal

$8.39 - Choose a soda: Coca-Cola, Diet Coke, Fanta Orange, Sprite, Ice Tea, Ginger Ale

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g
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Philly Cheese Steak

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat40g

Gyro

Choose a protein: Beef, Chicken

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Popcorn Chicken Meal

Meal includes fries and soda. Choose a soda: Coca-Cola, Diet Coke, Fanta Orange, Sprite, Ice Tea, Ginger Ale - $7.80

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat25g

Hamburger

$5.40

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs29g
🧈 Fat15g

Popcorn Chicken

$4.79

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs33g
🧈 Fat15g

Chicken Tenders

3 Pieces $5.70, 4 Pieces $6.90, 9 Pieces $13.19

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat12g

Chicken Wings

Choose a flavor: Regular, Hot - 4 Pieces $4.79, 6 Pieces $7.19, 9 Pieces $7.70, 12 Pieces $13.19, 15 Pieces $16.20, 21 Pieces $22.79

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat14g

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About Kennedy's Chicken & Sandwiches Nutrition Information

Discover the nutritional content of menu items at Kennedy's Chicken & Sandwiches in Hempstead, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Kennedy's Chicken & Sandwiches Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kennedys-chicken-sandwiches-hempstead-ny. Accessed December 31, 2025.
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