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Keg Grove Brewing Company

Nutrition Facts & Calorie Information

712 E Empire St Suite 2, Bloomington, IL 61701

17items analyzed
"This taplist is mostly low-calorie, low-fat beers with very little protein, so it’s generally more suited to someone cutting (easier to fit 150–200 kcal pours into a calorie target). For cutting, pick a 150 kcal option like Administrative Leave or Outdoor Veterans to keep calories down. For bulking, choose Duck Knuckles (250 kcal, 20 g protein, 15 g fat) and pair it with a high-protein snack (chicken, Greek yogurt, or a protein shake) to hit muscle-building goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Duck Knuckles - Dry Hopped Sour

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Grab A Napkin Homie, You Just Got Served

Tropical aromas tantalize your senses as you indulge yourself with this crispy boi. This beer is the love child of a Vienna lager and a tropical pale ale. Consume irresponsibly.

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat0g

The Big Squeeze - Raspberry Hazy IPA

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat0g
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Ripped Jeans - Imperial Wheat

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat0g

Bloomington Bison - Blonde Ale

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat0g

Ice Devil - IPA w/ Terpenes

West Coast IPA with Idaho Gem and HBC 431 hops, and Gelato Terpenes. Brewed in dedication to our friend Matty Ice.

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat0g

Great Odin's Raven - Golden Ale

The all seeing eye of Odin has noticed your empty beer stein and Odin has judged you for it. In his benevolence, he sends his ravens with a strong ale from Valhalla. Malty, strong, and infinitely drinkable, fill your ale horn with this nectar and fight your friends.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat0g

Show Me Your Stem - Pumpkin Pie Wheat

Light bodied wheat beer with pumpkin puree and spices. Optional graham cracker rim and whipped cream!

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat1g

Your Mom's A Grapefruit - Hazy IPA

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat0g

Late Nite Golf Cart Ride - Stout

A creamy thick mouthfeel with a roasty chocolate like presence, featuring a strong dark coffee taste and aroma.

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat0g

Holey Jeans - Blueberry Wheat

A light bodied American Wheat style beer with a large blueberry nose. Crisp and refreshing!

⚑️ Calories165
πŸ₯© Protein2g
🍞 Carbs21g
🧈 Fat0g

Outdoor Veterans - Blonde / Golden Ale

Keg Grove Brewing Co's collaboration with the Outdoor Veterans non-profit organization. Supporting veterans with retreats and outings involving fishing, boating, and a variety of other outdoor activities. A deliciously light beer that pairs wonderfully with being out on a boat, sitting around a fire with friends, or more beer.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat0g

Administrative Leave

A light lager with a smooth taste and light body.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g
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Harvest Corn - Oktoberfest

Smooth, creamy, amber colored ale made with 45% corn. Nice and refreshing on a cool autumn evening.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat0g

Pink Scrunchie - Pink Lemonade Wheat

A refreshing, light-bodies wheat with tangy notes of lemon. It is your childhood summer in a glass.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat0g

22 - Hefeweizen

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat0g

Wooden Monkey

A delicious rendition of an American lager. Reminiscent of a Wisconsin classic. Smooth and refreshing.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g

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About Keg Grove Brewing Company Nutrition Information

Discover the nutritional content of menu items at Keg Grove Brewing Company in Bloomington, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Keg Grove Brewing Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/keg-grove-brewing-company-bloomington-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy