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Kefi

120 E Jackson Ave, Knoxville, TN 37915

Nutrition Facts & Calorie Information

40 Menu Items Analyzed

Paidakia *

grilled lamb chop, roasted potatoes, rosemary aioli, cherry-lamb jus

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Fileto Me Feta *

8 oz filet, feta-herb butter, whipped potatoes, broccolini

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

Santigi Feta

whipped feta, greek yogurt, mascarpone, hot honey, pistachio

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:50g
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Kokonisto *

beef short ribs slowly braised in st. george wine sauce, feta polenta, roasted tomato, heirloom carrots, spring peas

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

Buttered Lobster Pasta

maine lobster, bucatini, blistered tomato, bisque sauce, kasseri cheese

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

Garides

large shrimp, garlic-butter sauce, smoky tomato, feta, grilled bread

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Moussaka

roasted eggplant, tomato ragu, parmesan, potatoes, bΓ©chamel

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

Solomos

pan-seared salmon, tomato-basil sauce, parmesan orzo *orzo can be substituted to be gluten free

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:25g

Sokolatina

flourless chocolate torte, chocolate ganache, peanut butter mousse, chocolate tuile

⚑️ Calories:450
πŸ₯© Protein:7g
🍞 Carbs:42g
🧈 Fat:32g

Sauteed Greek Calamari

kalamata olives, blistered tomatoes, shallots, banana peppers, parsley, lemon beurre blanc

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:12g
🧈 Fat:28g

Souvlaki Minis

choice of chicken, gyro, or steak: pita, cucumber, vine-ripened tomatoes, tzatziki, shaved onions, shredded lettuce

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Lavraki

wild sea bass, dill butter, garlic + saffron aioli, parmesan orzo, broccolini *orzo can be substituted to be gluten free

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:25g

Prime Beef Tartare *

zaatar, sumac, capers, parsley, confit garlic, cured lemon, bulghur, chiles, red onion, crostinis

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g
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Pastitsio

layered casserole of pasta, aromatic ragu, nutmeg, parmesan, bechamel

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

Saganaki

pan seared kasseri, fig jam, lemon, brandy flambe

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:25g

Loukoumades

greek fried dough puffs, honey, walnuts, cinnamon, chocolate and caramel dipping sauce

⚑️ Calories:380
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:19g

Baklava

pistachio + almonds, layers of phyllo, honey syrup, pistachio gelato

⚑️ Calories:370
πŸ₯© Protein:6g
🍞 Carbs:58g
🧈 Fat:17g

Spanakopita

baby spinach, feta cheese, scallions, crispy filo, tzatziki sauce, balsamic reduction

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:32g
🧈 Fat:20g

KΓ©ik LemonioΓΊ

moist white cake, lemon curd, raspberry

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Tahini Cheesecake

tahini custard, chocolate ganache, meringue, vanilla sesame candy crumble

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

Falafel

chickpeas, garlic, parsley, tahini, dhania spice, chermoula sauce

⚑️ Calories:330
πŸ₯© Protein:13g
🍞 Carbs:31g
🧈 Fat:20g

Kotopoulo

roast chicken, brown buttered rice, toasted almonds, cured lemon

⚑️ Calories:325
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:15g

Pikilia

sampling of three spreads

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:15g

Beef Fatayer

ground beef, onion, tomato, parsley, pastry dough, dijon aioli

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Baked Kibee

spiced beef, pine nuts, onion, greek yogurt

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Keftedes

beef, pork & veal greek-style meatballs, lemon sauce, kasseri cheese

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Grilled Octopus

grilled octopus, preserved lemon, pickled giant beans, potatoes, horseradish gremolata

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Village Salad

heirloom tomatoes, english cucumbers, kalamata olives, pepper medley, shaved red onion, feta cheese, lemon vinaigrette

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:12g
🧈 Fat:20g

Tomato & Burrata

assorted tomatoes, fresh basil, cured lemon, arbequina oil, flake salt

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

Avgolemono Soup

shredded roast chicken, carrot, onion, celery, orzo, lemon broth

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Cauliflower

fried florets, dried cherries, hazelnuts, microgreens, maple vinaigrette

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:18g
🧈 Fat:14g

Spicy Feta

whipped feta, chili peppers, herbs

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:6g
🧈 Fat:18g

Greek Salad

chopped romaine hearts, cucumber, grape tomatoes, kalamata, shaved red onion, artichoke hearts, feta, creamy feta dressing

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Feta Hushpuppies

harissa butter, fresh parsley

⚑️ Calories:190
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

Hummus

chick peas, garlic, tahini, olive oil

⚑️ Calories:166
πŸ₯© Protein:7g
🍞 Carbs:14g
🧈 Fat:9g

Tzatziki

house-made yogurt, garlic, lemon, cucumber

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Marinated Olives

assorted imported olives, cured lemon, confit garlic, fresh herbs

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:4g
🧈 Fat:14g

Muhammara

red peppers, aleppo peppers, walnuts, pomegranate molasses

⚑️ Calories:130
πŸ₯© Protein:3g
🍞 Carbs:14g
🧈 Fat:8g

Baba Ghanooj

eggplant, tahini, garlic, lemon juice, olive oil

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Dolmathes

grape leaves, seasoned rice, pine nuts, fresh herbs, citrus zest, lemon sauce

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:3g

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About Kefi Nutrition Information

Discover the nutritional content of menu items at Kefi in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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