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Kees Kitchen

Nutrition Facts & Calorie Information

2241 B, 2241 Savannah Hwy Suite B, Charleston, SC 29414

5items analyzed
"Overall, this menu runs higher in fat with solid protein and variable carbs, making it more suited to bulking or balanced eating than strict cutting. Cutting pick: chili (320 kcal, 22 g protein, 14 g fat) offers good protein on a moderate calorie budget. Bulking pick: BBQ (700 kcal, 50 g protein, 35 g fat) delivers the most calories and protein for growth. If you want a leaner option with minimal carbs, brisket (240 kcal, 22 g protein, 0 g carbs, 15 g fat) is protein-dense but watch the fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ

barbecued meats in various styles

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

gourmet brats

grilled sausages with toppings on a bun

⚡️ Calories480
🥩 Protein26g
🍞 Carbs48g
🧈 Fat22g

chili

spicy meat and bean chili

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g
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brisket

smoked beef brisket

⚡️ Calories240
🥩 Protein22g
🍞 Carbs0g
🧈 Fat15g

pork sliders

mini pork sandwiches on slider buns

⚡️ Calories170
🥩 Protein9g
🍞 Carbs18g
🧈 Fat8g

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About Kees Kitchen Nutrition Information

Discover the nutritional content of menu items at Kees Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Kees Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kees-kitchen-charleston-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy