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Kcalabash Restaurant

Nutrition Facts & Calorie Information

407 N Broad St, Monroe, GA 30655

48items analyzed
"This menu leans toward high‑calorie, high‑fat comfort foods (wings, burgers, fried sides), so overall it’s more suited to bulking than cutting. For cutting, pick the Bar‑B‑Que Chicken (300 kcal, 35 g protein) with a side of Collard Greens or Garden Salad to keep calories low and protein high. For bulking, go with the Kcalabash Burger (1,088 kcal, 71 g protein) for a dense calorie‑and‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kcalabash Burger

All natural beef* meat, bacon*, onion, sunny side up eggs*, Swiss cheese, house-made sauce, mushroom, avocados

⚑️ Calories1088
πŸ₯© Protein71g
🍞 Carbs14g
🧈 Fat86g

Fish & Chips

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat50g

Chicken & Waffle

⚑️ Calories920
πŸ₯© Protein38g
🍞 Carbs84g
🧈 Fat45g
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Plantains / Salad / Mac & Cheese - Coleslaw

⚑️ Calories850
πŸ₯© Protein22g
🍞 Carbs110g
🧈 Fat48g

Country Western Wings

⚑️ Calories820
πŸ₯© Protein56g
🍞 Carbs24g
🧈 Fat58g

Calypso Wings

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Soul Wings

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat60g

Jerk Reggae Wings (Mild or Hot)

⚑️ Calories760
πŸ₯© Protein56g
🍞 Carbs14g
🧈 Fat52g

Build Your Own Burger

All natural Beef* or Bison* . Fish (Salmon), Any Bun, any toppings

⚑️ Calories752
πŸ₯© Protein41g
🍞 Carbs38g
🧈 Fat49g

Bar-B-Que Wings

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs24g
🧈 Fat48g

Buffalo Style

⚑️ Calories670
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat36g

Bison Burger

All natural Bison* meat, bacon*, onion, sunny side up eggs*, spinach, house-made sauce

⚑️ Calories650
πŸ₯© Protein61g
🍞 Carbs6g
🧈 Fat41g

Dirty South Vegan / Dirty South Burger

All Plant base veggie - mixed greens - any cheese, roasted red peppers, red onions, house sauce, multigrain bun

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat30g
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Cheesy Melt

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat36g

Big Beefy Blue Burger

All natural beef*, blue cheese, bacon, mixed greens

⚑️ Calories620
πŸ₯© Protein57g
🍞 Carbs3g
🧈 Fat49g

Jerk / Reggae Wings

Blend of Jamaican jerk spices and secret sources

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat44g

Salmon Burger

Salmon* - Swiss cheese, avocado, Dijon sauce, lettuce, tomatoes

⚑️ Calories536
πŸ₯© Protein44g
🍞 Carbs11g
🧈 Fat36g

Curry

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat28g

Sweet Potato Fries

⚑️ Calories450
πŸ₯© Protein3g
🍞 Carbs56g
🧈 Fat22g

Buffalo Wings

Original Buffalo w/ a kick

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat30g

Tambrin

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat18g

Chicken Fingers

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat22g

Red Velvet

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs56g
🧈 Fat19g

Onion Rings

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat26g

Peach Cobbler

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat15g

Regular Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Fry Plantains

⚑️ Calories365
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat15g

Mozzarella Sticks

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat22g

Apple Crunch

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs58g
🧈 Fat12g

Pancakes

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Pork Chops

⚑️ Calories330
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat19g

Cheese Cake

⚑️ Calories321
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat23g

Bar-B-Que Chicken

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat9g

Patties (Beef / Chicken / Vegan)

⚑️ Calories290
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat21g

Oxtail

⚑️ Calories262
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat21g

Corn Bread

Corn Bread

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat8g

Chips & Salsa

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat9g

Ice Creams

⚑️ Calories137
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat7g

Roti

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat3g

Curry Sauce

Curry Sauce

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

Garden Salad

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat3g

Special Buffalo Sauce

Special Buffalo Sauce

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat10g

Eggs

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

Collard Greens

Collard Greens

⚑️ Calories63
πŸ₯© Protein5g
🍞 Carbs11g
🧈 Fat1g

Mango Sauce

Mango Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Jerk Sauce

Jerk Sauce

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat1g

Moruga (Very Hot)

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Kcalabash Restaurant Nutrition Information

Discover the nutritional content of menu items at Kcalabash Restaurant in Monroe, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kcalabash Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kcalabash-restaurant-monroe-ga. Accessed December 31, 2025.
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