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Katie Downs Waterfront Tavern

3211 Ruston Way, Tacoma, WA 98402

Nutrition Facts & Calorie Information

54 Menu Items Analyzed

Onion Rings

A pound of beer-battered onion rings served with tartar sauce.

⚡️ Calories:1208
🥩 Protein:12g
🍞 Carbs:145g
🧈 Fat:71g

Bacon Cheese Burger

Mayo, sweet red relish, smoked bacon, and American cheese.

⚡️ Calories:1200
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:90g

Deluxe Nachos

Tortilla chips, cheddar, mozzarella, green onion, black olive, tomato, jalapeño, sour cream, house-made salsa, and guacamole. Choice of seasoned ground beef or chicken + $8.

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:50g
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Guacamole Burger

Tapatio mayo, smoked bacon, jalapeño, guacamole, and pepper jack cheese.

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:60g

Great White Pizza

White sauce, chicken breast, artichoke heart, and black olive.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:50g

Barbecue Nachos

Tortilla chips, seasoned chicken, barbecue sauce, mozzarella, provolone, tomato, green onion, and sour cream.

⚡️ Calories:850
🥩 Protein:38g
🍞 Carbs:85g
🧈 Fat:42g

Wild Wild West Pizza

BBQ sauce, chicken breast, pineapple, green pepper, and red onion.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:120g
🧈 Fat:28g

Patty Melt Sandwich

Charbroiled grass-fed beef patty, sautéed onion, Swiss cheese, and Katie’s special sauce. Served on grilled rye bread.

⚡️ Calories:820
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:50g

Italian Hero Sandwich

Canadian bacon, salami, pepperoni, provolone cheese, red onion, pepperoncini, shredded lettuce, tomato, balsamic vinaigrette, and garlic mayo. Served on organic French Hoagie.

⚡️ Calories:800
🥩 Protein:37g
🍞 Carbs:79g
🧈 Fat:38g

Fries

One and a half pound of seasoned steak fries or curly fries.

⚡️ Calories:750
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:40g

Mexican Pizza

12 “flour tortilla topped with cheddar cheese, mozzarella cheese, tomato, black olive, mushroom and green onion, and house made salsa.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

Meatball Sandwich

Italian meatballs, house-made pomodoro sauce, and parmesan cheese. Served on organic French Hoagie.

⚡️ Calories:700
🥩 Protein:32g
🍞 Carbs:60g
🧈 Fat:35g

Katie’s Beer Battered Cod

Fresh filets of Alaskan Cod fish hand-dipped in our own beerbatter served with tartar sauce, lemon, coleslaw, and your choiceof side.

⚡️ Calories:680
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g
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Rueben Sandwich

Sliced corned beef, sauerkraut, Swiss cheese, and Katie’s special sauce. Served on grilled rye bread.

⚡️ Calories:680
🥩 Protein:29g
🍞 Carbs:53g
🧈 Fat:37g

Turkey Sandwich

Turkey, bacon, avocado, shredded lettuce, tomato, cucumber, cheddar, and mayo. Served on organic multi-grain bread.

⚡️ Calories:625
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:30g

Cobb Salad

Mixed greens, chicken, bacon bits, hard-boiled egg, red onion, tomato, avocado, and bleu cheese crumble.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:40g

Steak Salad

Mixed greens, steak, red onion, tomato, and bleu cheese crumble.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

Taco Salad

Shredded lettuce, seasoned ground beef, cheddar, olive, guacamole, and sour cream in a fried tortilla bowl.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

French Dip Sandwich

Roast beef and Swiss cheese. Served on organic French Hoagie with a side of au jus.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:28g

Mandarin Orange Salad

Mixed greens, mandarin orange, red onion,avocado, bleu cheese crumble, and candied almond.Add Chicken , Prawns , Steak , Salmon.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Mariner Pizza

Red sauce, Chilean shrimp, provolone cheese, smoked bacon, and sliced tomato.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:30g

Southwestern Salad

Mixed greens, avocado, roasted corn, black bean,red pepper, tomato, cheddar, and tortilla chips. Add Chicken Prawns , Steak , Salmon.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Mushroom Swiss Burger

Garlic mayo, sauteed mushroom, and Swiss cheese.

⚡️ Calories:550
🥩 Protein:31g
🍞 Carbs:45g
🧈 Fat:29g

Broiled Steelhead

Fresh steelhead oven baked and basted with garlic butter. Served with your choice of two sides.

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:40g

Shrimp Salad

Mixed greens, Chilean shrimp, hard-boiled egg, tomato, red onion, and green onion. Served in a fried tortilla bowl.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Steelhead Burger

Fresh 6oz charbroiled steelhead filet, garlic butter, caper dill aioli, white onion, tomato, and arugula.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Chocolate Peanut Butter Cake

Topped with chocolate Sauce.

⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:30g

Mediterranean Salad

Mixed greens, salami, kalamata olive, tomato,feta, red onion, garbanzo bean, cucumber, and pepperoncini. Add Chicken $6, Prawns $8, Steak $12, Salmon $15.

⚡️ Calories:480
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:34g

Steamer Clams

One pound of fresh Manila clams served with butter, toasted garlic bread, and a mug of nectar.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Fried Calamari

Hand breaded calamari fried and served with caesar dressing for dipping.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Soup and Salad

Bowl of New England style clam chowder served with toasted garlic bread and mixed green salad.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

Carrot Cake

Sweet carrot cake with cream cheese frosting.

⚡️ Calories:425
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:25g

Shrimp Artichoke Spread

A rich and creamy sauce, artichoke hearts, chilean shrimp, onion and parmesan cheese. Served hot with garlic bread.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:30g

Chop Chop Salad

Romaine, turkey, salami, mozzarella, parmesan, garbanzo bean, tomato, red onion, and basil. Tossed in balsamic vinaigrette.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Katie’s Fish or Prawn Tacos

Alaskan Cod or prawns, tortilla, slaw, mango salsa, topped with lime crema sauce, cotija cheese, and guacamole.Served with your choice of side.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

Broiled Halibut

Fresh halibut oven baked basted with garlic butter. Served with your choice of two sides.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:20g

Veggie Sandwich

Sliced tomato, cucumber, red onion, arugula, shredded lettuce, green pepper, cheddar cheese, avocado, and Katie’s special white sauce. Served on organic multi-grain bread.

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:50g
🧈 Fat:18g

Roasted Broccoli

Roasted broccoli, rosemary, shaved garlic, onion, lemon, parmesan cheese. Served with a side of balsamic vinaigrette.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:20g

Chicken Caesar Salad

Grilled chicken breast, fresh cut romaine, house-made crouton, and parmesan. Lightly tossed in caesar dressing.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:18g

Limone Cake

Italian limone cake with lemon curd topping.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:15g

Asian Crunch Salad

Cabbage slaw, cucumber, red bell pepper, greenonion, edamame, candied almond, and fried wonton strips. Served with house-made Asian peanut dressing. Add Chicken , Prawns , Steak , Salmon.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Fearless Pizza

Red sauce, smoked bacon, white onion, garlic, provolone cheese, and pepperoncini.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Cheesecake

New York style cheesecake with a berry puree.

⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:20g

Starter Caesar Salad

⚡️ Calories:310
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:22g

Luau Pizza

Red sauce, Canadian bacon, pineapple, provolone cheese, green onion, and sliced tomato.

⚡️ Calories:310
🥩 Protein:16g
🍞 Carbs:34g
🧈 Fat:12g

Great Balls of Fire Pizza

Red sauce, meatball, roasted red pepper, garlic, and white onion.

⚡️ Calories:310
🥩 Protein:14g
🍞 Carbs:36g
🧈 Fat:12g

Chef Salad

Mixed greens, turkey, Canadian bacon, salami, mozzarella, cheddar, tomato, mushroom, cucumber, and hard-boiled egg.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Sicilian Pizza

Red sauce, spicy Italian sausage, mushroom, black olive, pepperoni, and white onion.

⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:35g
🧈 Fat:12g

Veggie Pizza

Red sauce, green pepper, arugula, white onion, black olive, mushroom, and zucchini.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Lemon Caper Prawns

Prawns sautéed with garlic, lemon, green onion, capers, and white wine. Served with toasted French bread.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

Clam Chowder

Rich and creamy New England Style clam chowder.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:21g
🧈 Fat:9g

Dinner Salad

Mixed greens, red onion, house-made crouton, cucumber,sunflower seed, and tomato.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:13g

Bruschetta

Garlic, tomato, and fresh basil relish. Served with toasted French bread.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:6g

Veggie Salad

Mixed greens, green pepper, mozzarella, cucumber, tomato, mushroom, house-made crouton, black olive, red onion, green onion, and sunflower seed.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:8g

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About Katie Downs Waterfront Tavern Nutrition Information

Discover the nutritional content of menu items at Katie Downs Waterfront Tavern in Tacoma, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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