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Kathmandu momo house

Nutrition Facts & Calorie Information

405 Canal St Suite 1300, Rapid City, SD 57701

6items analyzed
"This menu is fairly calorie-dense and higher in fat/carbs than in lean protein overall, so it leans more toward bulking than strict cutting. For cutting: choose the Tadka Daal (340 kcal, lower fat) and skip the naan/kulcha or share it to keep calories down while getting fiber and some protein. For bulking: go with Paneer Tikka Masala or Chicken Lollipop plus a Cheese Naan for extra calories and carbs to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Paneer Tikka Masala

Authentic homemade cottage cheese served in a creamy sauce

⚡️ Calories520
🥩 Protein24g
🍞 Carbs18g
🧈 Fat36g

Chicken Lollipop

Chicken wings fried with herbs & ketchup

⚡️ Calories450
🥩 Protein30g
🍞 Carbs12g
🧈 Fat32g

Cheese Naan

Naan stuffed with homemade cheese

⚡️ Calories420
🥩 Protein13g
🍞 Carbs45g
🧈 Fat18g
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Onion Kulcha

Naan stuffed with lightly spiced onion

⚡️ Calories350
🥩 Protein9g
🍞 Carbs50g
🧈 Fat11g

Tadka Daal

Yellow lentils tempered with cumin, onion & tomatoes with a touch of fresh cilantro (vegan)

⚡️ Calories340
🥩 Protein16g
🍞 Carbs42g
🧈 Fat11g

Pista Kulfi

Ethnic Indian ice cream with mix and pistachios

⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat15g

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About Kathmandu momo house Nutrition Information

Discover the nutritional content of menu items at Kathmandu momo house in Rapid City, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kathmandu momo house Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kathmandu-momo-house-rapid-city-sd. Accessed December 31, 2025.
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