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Kate's Greek & American restaurant logo - View nutrition facts, calories, and macros for menu items at 2512 Colby Ave, Everett, WA 98201

Kate's Greek & American

Nutrition Facts & Calorie Information

2512 Colby Ave, Everett, WA 98201

41items analyzed
"This menu leans toward calorie- and fat-dense comfort fare (multiple 700–1,200 kcal plates), so overall it’s better suited to bulking than strict cutting. For cutting: choose Two Eggs (156 kcal) plus a Large Side of Tomatoes/Fruit (40 kcal) β€” low calories, ~14 g protein and minimal fat β€” or the 300 kcal Veggie Benny. For bulking: go with Chicken Fried Steak & 3 Eggs (1,200 kcal, 74 g protein) or the Ham/Sausage/Bacon/Cheddar stack (850 kcal) for high-calorie, protein-rich meals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak & 3 Eggs

⚑️ Calories1200
πŸ₯© Protein74g
🍞 Carbs52g
🧈 Fat80g

Eggs Benedict

Grilled English muffin topped with ham & two poached eggs covered in hollandaise sauce. Served with hash browns.

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat58g

Ham, Sausage, Bacon, and Cheddar Cheese

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat65g
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Country Benny

Open-faced grilled biscuits, patty sausage & two scrambled eggs covered with country gravy. Served with hash browns.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat50g

Souvlaki & 3 Eggs

Marinated beef, lamb, or chicken on a skewer, seasoned with Greek seasoning & wine. Served with hash browns, toast, & 3 eggs.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Taco Scramble

Seasoned beef, tomatoes, onions, black olives, cheddar cheese, salsa, & sour cream.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

Ham, Link Sausage, Country Sausage, or Gyro Meat & 3 Eggs

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs4g
🧈 Fat57g

I.G.A.

Behold, for the love of cheese | Italian mozzarella, Greek feta, & cheddar cheese | Choice of Ham, Sausage, or Bacon & Cheddar Cheese.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

House

Fresh spinach, onions, mushrooms & feta cheese | Choice of Ham, Sausage, or Bacon & Cheddar Cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat45g

Joe’s Scramble

Seasoned beef, onions, & fresh spinach, topped with parmesan cheese.

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat35g

Bacon & 3 Eggs

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat40g

Greek

Gyros meat, tomatoes, onions & feta cheese.

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Biscuits & Gravy

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs38g
🧈 Fat28g
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French Toast

3 Slices With 2 bacon or 2 links | With ham or country sausage.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Special Gyros Scramble

Gyro meat, tomatoes, onions, spinach, & feta cheese.

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Gyro Meat

⚑️ Calories420
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat35g

Blueberry (1 Cake)

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat12g

Hash Browns

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat22g

Kate’s

Tomatoes, onion, peppers, mushrooms & cheddar cheese | Choice of Ham, Sausage, or Bacon & Cheddar Cheese.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Chef’s

Ham, onions, mushrooms & cheddar cheese.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

1 Cake

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Pancake Sandwich - 2 Cakes & 2 Eggs

With 2 bacon or 2 links or with ham or country sausage.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Special Minced Ham Scramble

Fresh mushrooms, ham & cheddar cheese.

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs4g
🧈 Fat25g

Country Sausage

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat28g

Denver

Ham, peppers, onions, & cheddar cheese.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs5g
🧈 Fat24g

Short Stack (2 Cakes)

⚑️ Calories316
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat8g

3 Egg Breakfast

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat24g

Veggie Benny

Grilled English muffin, sautΓ©ed spinach, sliced tomatoes, & two poached eggs covered in hollandaise. Served with hash browns.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Blueberry Stack (2 Cakes)

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat8g

Minced Ham Scramble

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat19g

Veggie Scramble

Tomatoes, mushrooms, peppers, onions, & feta cheese.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Ham

⚑️ Calories219
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat13g

Link Sausage

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat15g

Two Eggs

⚑️ Calories156
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Franko Scramble

Bacon, tomatoes, onions, & cheddar.

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat11g

Toast

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat1g

Gravy

Small | Large

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat8g

One Egg

⚑️ Calories78
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Small Hollandaise

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat6g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Large Side Tomatoes or Fruit

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat0g

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About Kate's Greek & American Nutrition Information

Discover the nutritional content of menu items at Kate's Greek & American in Everett, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kate's Greek & American Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kates-greek-american-everett-wa. Accessed December 26, 2025.
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