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Kashmir Restaurant

Nutrition Facts & Calorie Information

481 Wethersfield Ave, Hartford, CT 06114

72items analyzed
"Overall, the menu is heavy in calories and fat, with several feast-style options that can derail cutting unless portions are controlled. Cutting pick: Tandoori Chicken (340 kcal, 42 g protein, 8 g carbs, 14 g fat) or Shrimp Curry (320 kcal, 28 g protein, 12 g carbs, 18 g fat). Bulking pick: Beef Curry (520 kcal, 38 g protein, 16 g carbs, 28 g fat) or Lamb Masala (480 kcal, 35 g protein, 14 g carbs, 26 g fat). For balance, pair a lean protein with vegetables and moderate portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Royal Feast

for four to six people - twenty-five exotic dishes served in a romantic manner.

⚡️ Calories5500
🥩 Protein210g
🍞 Carbs650g
🧈 Fat260g

Romantic Feast

romantic feast for two - twenty exotic dishes served in a romantic manner.

⚡️ Calories4200
🥩 Protein206g
🍞 Carbs520g
🧈 Fat144g

Vegetarian Feast

romantic feast for two - twenty exotic vegetarian dishes served in a romantic manner.

⚡️ Calories2300
🥩 Protein85g
🍞 Carbs260g
🧈 Fat75g
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Vegetable Thali

samosa, papadum, pullao rice, muttar paneer, mixed vegetables, dal, raita, paratha and desert.

⚡️ Calories1545
🥩 Protein54g
🍞 Carbs222g
🧈 Fat63g

Tandoori Platter

mixed grill of tasty tandorri chicken, chicken tikka, lamb kabab, beef kabab, seekh kabab and oven broiled.

⚡️ Calories1000
🥩 Protein65g
🍞 Carbs25g
🧈 Fat60g

Lamb Biryani

a royal moghul dish that blends succulent pieces of lamb and saffron-laced basmati rice with almonds and flower essences.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs70g
🧈 Fat28g

Pundit Platters

a tasty vegetarian platter consisting of vegtable turnover, onion fritter, eggplant fritter and crisp lentil wafer served with special kasundi.

⚡️ Calories640
🥩 Protein14g
🍞 Carbs74g
🧈 Fat28g

Beef Vindaloo

a goanese specialty, tender beef marinated in cayenne pepper and fiery hot curry sauce.

⚡️ Calories640
🥩 Protein42g
🍞 Carbs18g
🧈 Fat34g

Chicken Biryani

a subtle pilaf of tender chicken pieces, fragrant basmati rice, raisins and pistachios.

⚡️ Calories580
🥩 Protein29g
🍞 Carbs70g
🧈 Fat20g

Beef Saag

tender pieces of curried beef braised with spinach.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs12g
🧈 Fat30g

Moghlai Paratha

flaky moghul bread stuffed with minced meat, eggs, fresh herbs and spices.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs48g
🧈 Fat28g

Lamb Saag

succulent morsels of lamb braised in a creamy spinach sauce.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs14g
🧈 Fat28g

Beef Curry

succulent pieces of pan broiled beef laced with spies and fresh herbs.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs16g
🧈 Fat28g
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Chicken Tikka Makhni

boneless pieces of broiled chicken gently simmered in a velvety tomato sauce with fresh coriander.

⚡️ Calories520
🥩 Protein36g
🍞 Carbs22g
🧈 Fat26g

Lamb Korma

a classic moghul specialty, tender morsels of lamb braised in mildly seasoned cream sauce.

⚡️ Calories518
🥩 Protein26g
🍞 Carbs18g
🧈 Fat38g

Lamb Masala

tender pieces of lamb curried north indian style tomatoes, onions and fresh herbs.

⚡️ Calories480
🥩 Protein35g
🍞 Carbs14g
🧈 Fat26g

Resmalai

cheese dumpling in pistachio laced in sweet cream sauce

⚡️ Calories480
🥩 Protein14g
🍞 Carbs42g
🧈 Fat24g

Chicken Dopiaza

boneless chicken cooked with sliced onions, green peppers and tomatoes in a turmeric-cumin sauce.

⚡️ Calories450
🥩 Protein38g
🍞 Carbs20g
🧈 Fat16g

Kashmir Moolu

succulent lobster meat cooked in coconut cream sauce with sweet pepper and onions.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat25g

Beef Saag

tender pieces of beef braised with spinach and spices.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs8g
🧈 Fat26g

Saag Paneer

cubes of homestyle cheese gently cooked with fresh spinach and aromatic spices.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs13g
🧈 Fat28g

Lamb Curry

succulent pieces of pan broiled lamb laced with spices and fresh herbs.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat22g

Lamb Saag

tender morsels of lamb braised in ginger, laced with spinach and roasted spices.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat26g

Lamb Masala

tender morsels of lamb curried in north indian style with tomatoes, onions and fresh herbs.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Chicken Saag

succulent chicken pieces cooked with spinach and fresh herbs.

⚡️ Calories420
🥩 Protein34g
🍞 Carbs14g
🧈 Fat22g

Chicken Korma

tender pieces of chicken braised in a delicately spiced yogurt sauce.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat22g

Chicken Curry

tender pieces of chicken slowly cooked with onions, fresh herbs and ground spices.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs12g
🧈 Fat24g

Kashmir Dal

creamed lentils seasoned with mild spices and fresh herbs.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs60g
🧈 Fat14g

Shrimp Malai

fresh jumbo shrimps braised in a delicate coconut cream sauce with sweet pepper and onions.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs12g
🧈 Fat26g

Channa Aloo Masala

a north indian delicacy, tasty preperation of chick peas and potatoes in a blend of spices and tangy seasonings.

⚡️ Calories380
🥩 Protein16g
🍞 Carbs70g
🧈 Fat18g

Lamb Vindaloo

a goanese specialty, tender pieces of lamb marinated in cayenne pepper and fiery hot curry sauce.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs12g
🧈 Fat22g

Coconut Soup

shredded coconut cooked with milk and herbs.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat22g

Tandoori Chicken

Chicken Marinated In Yogurt With Aromatic Spices And Cooked In Oven.

⚡️ Calories340
🥩 Protein42g
🍞 Carbs8g
🧈 Fat14g

Chicken Vindaloo

a goanese specialty, tender pieces of boneless chicken marinated in cayenne pepper and fiery hot curry sauce.

⚡️ Calories340
🥩 Protein30g
🍞 Carbs14g
🧈 Fat16g

Chicken Curry

tender pieces of boneless chicken slowly cooked with onions, fresh herbs and ground spices.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat16g

Mulligatawny Soup

a classic south indian creation made with rich meat stock, fresh garden vegetables and coconut, laced with curry and herbs.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs28g
🧈 Fat14g

Muttar Paneer

moist pieces of homemade cheese braised with green peas and herbs in a spicy tomato sauce.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs20g
🧈 Fat18g

Shrimp Curry

juicy shrimp with spices and fresh herbs.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Fish Masala

delicate fish fillets sauteed bengali style onions, tomatoes, chilies and fresh herbs.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

Vegetable Pullao

braised fresh vegetables blened with long grain basmati rice, raisins and almonds.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs58g
🧈 Fat9g

Aloo Paratha

flaky whole wheat bread stuffed with spiced potatoes and fresh herbs.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs45g
🧈 Fat12g

Chicken Tandori

chicken marinated in yogurt and aromatic spices and oven broiled.

⚡️ Calories300
🥩 Protein32g
🍞 Carbs6g
🧈 Fat12g

Firni

smooth indian custard with a delightful taste.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs48g
🧈 Fat9g

Bagoni

deep fried fresh eggplant with fresh coriander and aromatic spices.

⚡️ Calories294
🥩 Protein5g
🍞 Carbs28g
🧈 Fat18g

Beef-seekh Kabab

fragrant blend of chopped beef, onions, and mild seasonings oven broiled.

⚡️ Calories280
🥩 Protein22g
🍞 Carbs6g
🧈 Fat20g

Shrimp Dopiaza

juicy shrimps cooked with sliced onions in a turmeric-cumin sauce.

⚡️ Calories280
🥩 Protein28g
🍞 Carbs12g
🧈 Fat10g

Shrimp Vindaloo

a goanese specialty, juicy shrimp marinated in cayenne pepper and hot curry sauce.

⚡️ Calories280
🥩 Protein28g
🍞 Carbs18g
🧈 Fat9g

Kulfi

the classic homemade indian-style ice that's cool, creamy and garnished with pistachios.

⚡️ Calories280
🥩 Protein7g
🍞 Carbs34g
🧈 Fat12g

Saag Aloo

spinach cooked with potato and fresh herbs.

⚡️ Calories272
🥩 Protein8g
🍞 Carbs33g
🧈 Fat15g

Piazi

deep fried sliced fritters of thinly sliced onions with fresh coiander and aromatic spices.

⚡️ Calories260
🥩 Protein4g
🍞 Carbs28g
🧈 Fat15g

Lamb Kabab

tender morsels of mildly spiced lamb cubes and oven broiled.

⚡️ Calories260
🥩 Protein22g
🍞 Carbs3g
🧈 Fat16g

Paratha

unleavened whole wheat multilayered crisp bread.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs33g
🧈 Fat12g

Kashmirir Poori

balloon shaped puffed bread of whole wheat flour made to order.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs26g
🧈 Fat14g

Pilaf

delicate long grain basmati rice cooked with aromatic spices and saffron.

⚡️ Calories245
🥩 Protein4g
🍞 Carbs45g
🧈 Fat5g

Meat Samosa

a flavorful blend of delicately spiced minced meat turnover.

⚡️ Calories230
🥩 Protein11g
🍞 Carbs20g
🧈 Fat11g

Beef Kabab

tender beef fillets wrapped in herbs and oven broiled.

⚡️ Calories230
🥩 Protein22g
🍞 Carbs4g
🧈 Fat14g

Vegetable Masala

garden fresh cauliflower, eggplant, and green peas cooked with aromatic spices and seasonings.

⚡️ Calories210
🥩 Protein7g
🍞 Carbs22g
🧈 Fat9g

Gulab Jamon

dark milk ball in cinnamon flavored syrup.

⚡️ Calories210
🥩 Protein5g
🍞 Carbs28g
🧈 Fat9g

Vegetable Curry

cauliflower, eggplant and green peas sauted in a delicate blend of fresh herbs and spices.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs16g
🧈 Fat14g

Vegetable Bhaji

a delicate blend of fresh garden vegetables sauteed with spices and herbs.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs16g
🧈 Fat9g

Chiken Tikka

succulent pieces of boneless chiken marinated in ginger and oven broiled.

⚡️ Calories180
🥩 Protein28g
🍞 Carbs5g
🧈 Fat4g

Okru Masala

tender young okra braised with onions, tomatoes and spices.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

Kashmir Salad

tasty combination of sliced cucumbers, tomatoes and lettuce in a special coriander scented house dressing.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat12g

Mango Chatni

sweet and sour chutney of sliced mango.

⚡️ Calories180
🥩 Protein1g
🍞 Carbs44g
🧈 Fat0g

Vegetable Samosa

a flavorful blend of delicately spiced vegetables in a crisp pastry turnover.

⚡️ Calories170
🥩 Protein4g
🍞 Carbs22g
🧈 Fat9g

Raita

a cool blend of creamy yogurt and fresh vegetables, seasoned spices and herbs.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat6g

Bangon Bartha

garden fresh eggplant braised with onions and fresh herbs.

⚡️ Calories132
🥩 Protein1g
🍞 Carbs21g
🧈 Fat5g

Chappati

unleavened whole wheat thin crisp raosted bread.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs22g
🧈 Fat2g

Lemon Pickle

fiery hot lemon pickle with spices.

⚡️ Calories70
🥩 Protein1g
🍞 Carbs9g
🧈 Fat1g

Mango Pickle

fiery hot pickle of sliced mango.

⚡️ Calories64
🥩 Protein1g
🍞 Carbs6g
🧈 Fat4g

Papadum

very thin and crispy bean wafer.

⚡️ Calories60
🥩 Protein2g
🍞 Carbs9g
🧈 Fat3g

Tamarind Chatni

sweet and sour chutney of tropical tamarind fruit.

⚡️ Calories40
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

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About Kashmir Restaurant Nutrition Information

Discover the nutritional content of menu items at Kashmir Restaurant in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kashmir Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kashmir-restaurant-hartford-ct. Accessed December 31, 2025.
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