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Karma Cafe & Smoothie Bar (Waukesha)

Nutrition Facts & Calorie Information

118 W Broadway, Waukesha, WI 53186

19items analyzed
"Overall the menu leans toward higher‑calorie, indulgent bowls and waffles with several protein-forward options, so it’s more suited to bulking than strict cutting. For a lower‑calorie choice, pick the Bagel & Spread (270 kcal) or the Dog Bowl (200 kcal) and ask to skip extra sweeteners or high‑fat toppings. For bulking, choose the Protein Bowl (600 kcal, 28 g protein) or the Loaded Protein Waffles (550 kcal, 30 g protein) to get calories plus solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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P.B.H Bagel

Plain organic bagel with organic peanut butter, organic raw honey, and organic banana. *gluten-free bread available

⚡️ Calories600
🥩 Protein17g
🍞 Carbs85g
🧈 Fat24g

Nutella Bowl

Traditional acai bowl topped with granola, nutella, pecans, and banana.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat33g

Protein Bowl

Blend: Organic pineapple, banana, almond milk, and organic vegan protein powder. Toppings: Organic vegan & gluten-free granola, fresh strawberry, organic peanut butter, and local Wisconsin raw honey.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs65g
🧈 Fat20g
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Loaded Protein Waffles

Our original vegan and gluten-free waffle bites with plant-based protein, contains approximately 30 g protein per full order! Topped with maple syrup, peanut butter, strawberry, and banana. *contains almonds *contain

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Dragon Bowl

Blended organic dragon fruit, organic mango, banana, and apple juice. Topped with organic and gluten-free granola, organic blueberries, and organic peanut butter.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs65g
🧈 Fat12g

Cacao Chip Waffles

Vegan and gluten-free waffle bites made in house with banana, oats, almond milk & plant based protein. Topped with cacao chocolate chips, pure maple syrup, peanut butter, and banana. **all waffles contain almond milk & sesame.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Karma Bowl

Traditional açaí bowl made with blended organic açaí, strawberry, banana, and orange juice. And topped with homemade gluten-free granola, strawberry, and honey.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs80g
🧈 Fat10g

Classic

Multigrain bread topped with almond butter, strawberry, banana, and honey

⚡️ Calories380
🥩 Protein9g
🍞 Carbs55g
🧈 Fat15g

Hot Honey Avo Toast

Avocado, hot honey (habanero and scotch bonnet infused honey), and hemp seeds.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat21g

Banana Bread (Vegan & Gluten-Free)

Bunny’s Bites Vegan and Gluten-free banana bread.

⚡️ Calories305
🥩 Protein4g
🍞 Carbs58g
🧈 Fat8g

Avo Always

Multigrain bread topped with avocado, red pepper flakes, and olive oil drizzle

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Bagel & Spread

Dave's Killer Bread Organic Bagels. Served with locally local Wisconsin cream cheese or butter.

⚡️ Calories270
🥩 Protein10g
🍞 Carbs50g
🧈 Fat4g

Dog Bowl

Carrot and banana blended with peanut butter. Topped with peanut butter and a dog treat.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat12g
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Cookies (Vegan & Gluten-Free)

Variety of gluten-free, vegan, and soy free cookies.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat6g

Protein Balls

Gluten-free organic oats, peanut butter, locally sourced honey, chia seeds, and %100 pure cacao chips.

⚡️ Calories100
🥩 Protein5g
🍞 Carbs12g
🧈 Fat8g

Organic Columbia Agua Blanca

A captivating range of flavors, with the fruitiness of baked apples and juicy red raspberries, finishing with a delectable brown sugar sweetness.

⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g

Organic Ethiopia Danche

Peach Rings, Candied Orange & Bergamot. For those wanting a true expression of Danche, one of Ethiopia's legendary coffee regions.

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Organic Driftless

A nod to the Driftless Region we call home, this bestselling blend is our tried & true. Producers: 100% Peru San Fernando Coffee Review gave this coffee a 92-point score, calling it, "deep-toned [and] richly sweet. Oreo cookie...lively, brisk acidity; lightly satiny mouthfeel. A hint of cumin surfaces in the cookie-sweet finish."

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Organic Guatemala Tojquia

Complex tones of black and red cherries and a touch of lemon, followed by juicy hibiscus notes and a finish layered with milk chocolate and subtle florals.

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Karma Cafe & Smoothie Bar (Waukesha) Nutrition Information

Discover the nutritional content of menu items at Karma Cafe & Smoothie Bar (Waukesha) in Waukesha, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Karma Cafe & Smoothie Bar (Waukesha) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/karma-cafe-smoothie-bar-waukesha-wi. Accessed December 31, 2025.
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