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Karl's Bar-B-Q Express restaurant logo - View nutrition facts, calories, and macros for menu items at 1410 S Hastings Way, Eau Claire, WI 54701

Karl's Bar-B-Q Express

Nutrition Facts & Calorie Information

1410 S Hastings Way, Eau Claire, WI 54701

49items analyzed
"This menu is heavy on calorie-dense, fatty smoked meats and large combos, so overall it’s more suited to bulking than cutting. For cutting: choose the Smoked Turkey Sandwich (β‰ˆ400 kcal, 25 g protein) or the Pork & Slaw (350 kcal) and ask for no mayo/extra lettuce and skip fried sides. For bulking: go with the Brisket Bacon Burger or Hot Links with Brisket (both β‰ˆ1,200 kcal) and add a baked potato or cowboy beans to boost calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#2

1 LB of Pork, 1 Rack of Ribs, 3 Pints of Sides, 6 Cornbread, 1 LB of Brisket 79.99. Save 18.00. Feeds at Least 6 People

⚑️ Calories7000
πŸ₯© Protein450g
🍞 Carbs500g
🧈 Fat400g

#1

2 Full Racks of Ribs, 3 Pints of Sides, 6 Cornbread 67.59. Save 13.00. Feeds at Least 6 People

⚑️ Calories4000
πŸ₯© Protein300g
🍞 Carbs450g
🧈 Fat200g

2 Meat Platters

23.99

⚑️ Calories2400
πŸ₯© Protein220g
🍞 Carbs20g
🧈 Fat160g
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Hot Links with Brisket

14.99

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat85g

Brisket Bacon Burger

13.99. Served with Lettuce and Tomato

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat85g

Pork/Brisket Combo

14.99. Pork, Brisket, American Cheese, BBQ and Onion Rings

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat60g

Turkey

Β½ Pound 15.59 | 1 Pound 25.99

⚑️ Calories908
πŸ₯© Protein109g
🍞 Carbs0g
🧈 Fat48g

Smokehouse Bacon Cheese Burger

10.39. Served with Lettuce and Tomato

⚑️ Calories840
πŸ₯© Protein52g
🍞 Carbs42g
🧈 Fat52g

Deluxe Potato

8.29. Butter, sour cream, cheese, Bacon bits and chives

⚑️ Calories829
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat55g

Brisket

Β½ Pound 17.99 | 1 Pound 29.99

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat55g

Ribs

4 Bones 15.59 | Half Rack 19.99 | Full Rack 32.99

⚑️ Calories800
πŸ₯© Protein52g
🍞 Carbs18g
🧈 Fat58g

Chopped Pork Potato

11.49. Butter, sour cream, chopped pork, BBQ sauce, bacon bits, chipotle ranch and chives

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Ham

Β½ Pound 9.29 | 1 Pound 16.59

⚑️ Calories800
πŸ₯© Protein90g
🍞 Carbs2g
🧈 Fat50g
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Ribs by the Rack

Β½ Rack 16.59 - Full Rack 29.99. Each comes with pickles, onions and buns

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat55g

3 Meat Platters

26.99

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat45g

Pork Belly

Β½ Pound 15.59 | 1 Pound 25.99

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs0g
🧈 Fat65g

Brisket Philly

14.99. Peppers, Onions, BBQ, Pepper Jack

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Brisket Stuffed Potato

14.99. Butter, sour cream, brisket, BBQ sauce, bacon bits, Chipotle ranch and chives

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs58g
🧈 Fat35g

Brisket Delight

14.99. Brisket, SautΓ©ed Onion Rings, Pepper Jack and BBQ

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Brisket Sandwich

14.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Pork Belly

15.99

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat50g

#3

1/2 LB of Brisket, 1/2 LB of Pork, Rack of Ribs 2 Pints of Sides 4 Cornbread 62.99. Save 6.00. Feeds 4 to 5 People

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat40g

Fried Chicken Sandwich

11.39. Lettuce, Tomato, Mayo and Pickles

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Tri Top

Β½ Pound 13.99

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat30g

Smoked Ham & Cheese Sandwich

11.39

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs41g
🧈 Fat18g

Tri Tip

16.99

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat30g

Pulled Pork Sandwich

10.99

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Cowboy Beans

Individual 4.19 - Pint 6.79

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat10g

Pulled BBQ Chicken Sandwich

10.99

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat18g

Fish Sandwich (Friday's Only)

11.39. Lettuce, Tomato, and Tartar

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

Cheese Curds

8.39

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Smoked Turkey Sandwich

12.99

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Brisket

20.99

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat28g

Baby Reds

Individual 4.19 - Pint 6.79

⚑️ Calories379
πŸ₯© Protein7g
🍞 Carbs79g
🧈 Fat3g

Hand Cut Fries

Individual 4.19 - Pint 6.79

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Pork & Slaw Sandwich

11.39

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat12g

Apple Crisp

4.19

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs58g
🧈 Fat12g

Pulled Pork

16.59

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Baked Potato

5.99. With butter and sour cream

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat15g

Mac & Cheese

Individual 4.19 - Pint 6.79

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Pork

Β½ Pound 9.29 | 1 Pound 16.59

⚑️ Calories288
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat19g

Peach Cobbler

4.19

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs42g
🧈 Fat10g

Potato Salad

Individual 4.19 - Pint 6.79

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Coleslaw

Individual 4.19 - Pint 6.79

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat10g

Fresh Cucumber Salad

Individual 4.19 - Pint 6.79

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat4g

Turkey

17.59

⚑️ Calories18
πŸ₯© Protein18g
🍞 Carbs18g
🧈 Fat18g

Ham

15.59

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Hot Links (3)

15.59

⚑️ Calories15
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat59g

Onion Rings

6.29

⚑️ Calories6
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat4g

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About Karl's Bar-B-Q Express Nutrition Information

Discover the nutritional content of menu items at Karl's Bar-B-Q Express in Eau Claire, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Karl's Bar-B-Q Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/karls-bar-b-q-express-eau-claire-wi. Accessed December 31, 2025.
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