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Kapow Sushi & Thai

Nutrition Facts & Calorie Information

3101 Roswell Rd Ste 116, Marietta, GA 30062

152items analyzed
"Kapow Sushi & Thai offers a protein-forward menu with many sashimi-style options, though fried and tempura items can push calories higher. Cutting pick: Tuna Tartare (180 kcal, 25 g protein, 2 g carbs, 7 g fat). Bulking pick: Salmon Truffle (550 kcal, 40 g protein, 12 g carbs, 26 g fat). For balanced eating, mix lean proteins with mindful portions of higher-carb items if desired."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lobster Monster Roll

⚡️ Calories900
🥩 Protein38g
🍞 Carbs70g
🧈 Fat45g

Tempura Udon

⚡️ Calories800
🥩 Protein28g
🍞 Carbs110g
🧈 Fat26g

Lobster Pad Thai

⚡️ Calories760
🥩 Protein38g
🍞 Carbs72g
🧈 Fat28g
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Panang Curry Lunch

⚡️ Calories760
🥩 Protein20g
🍞 Carbs112g
🧈 Fat28g

Chicken Fried Rice Bento

⚡️ Calories750
🥩 Protein34g
🍞 Carbs95g
🧈 Fat28g

Red Curry Lunch

⚡️ Calories720
🥩 Protein32g
🍞 Carbs78g
🧈 Fat28g

Chicken Teriyaki Lunch

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

Fried Rice Lunch

⚡️ Calories700
🥩 Protein18g
🍞 Carbs110g
🧈 Fat22g

Chicken Pad Thai Bento

⚡️ Calories700
🥩 Protein34g
🍞 Carbs90g
🧈 Fat22g

Salmon Teriyaki Lunch

⚡️ Calories683
🥩 Protein45g
🍞 Carbs68g
🧈 Fat23g

Salmon Lover

⚡️ Calories650
🥩 Protein44g
🍞 Carbs40g
🧈 Fat22g

Unagidon

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Spicy Miso Ramen

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g
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Sashimi Dinner

⚡️ Calories650
🥩 Protein42g
🍞 Carbs65g
🧈 Fat15g

Yaki Udon

⚡️ Calories650
🥩 Protein28g
🍞 Carbs95g
🧈 Fat20g

Tonkotsu Ramen Soup

⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat28g

Lo Mein Lunch

⚡️ Calories650
🥩 Protein25g
🍞 Carbs100g
🧈 Fat18g

Beef Yakiniku Bento

⚡️ Calories650
🥩 Protein38g
🍞 Carbs82g
🧈 Fat20g

Sashimi Bento

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat18g

Chirashi Don

⚡️ Calories640
🥩 Protein28g
🍞 Carbs92g
🧈 Fat16g

Pad See Ew

⚡️ Calories640
🥩 Protein26g
🍞 Carbs78g
🧈 Fat20g

Chicken Yakiniku Bento

⚡️ Calories640
🥩 Protein38g
🍞 Carbs72g
🧈 Fat18g

Pad Thai Lunch

⚡️ Calories640
🥩 Protein22g
🍞 Carbs82g
🧈 Fat23g

Red Curry

⚡️ Calories620
🥩 Protein26g
🍞 Carbs68g
🧈 Fat28g

Drunken Noodle

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Poke Bowl

⚡️ Calories600
🥩 Protein28g
🍞 Carbs60g
🧈 Fat20g

Singapore Mei Fun

⚡️ Calories600
🥩 Protein22g
🍞 Carbs88g
🧈 Fat22g

Sashimi Bomb

⚡️ Calories550
🥩 Protein28g
🍞 Carbs58g
🧈 Fat22g

Kobe Roll

⚡️ Calories550
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

Salmon Truffle

⚡️ Calories550
🥩 Protein40g
🍞 Carbs12g
🧈 Fat26g

Steak Teriyaki Lunch

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g

Toro 2 Ways

⚡️ Calories540
🥩 Protein30g
🍞 Carbs25g
🧈 Fat32g

General Tso Chicken

⚡️ Calories540
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

Volcano Roll

⚡️ Calories520
🥩 Protein18g
🍞 Carbs58g
🧈 Fat28g

Red Dragon Roll

⚡️ Calories520
🥩 Protein15g
🍞 Carbs58g
🧈 Fat22g

Toro Lover

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

Pad Thai

⚡️ Calories520
🥩 Protein16g
🍞 Carbs70g
🧈 Fat20g

Roasted Duck Pineapple Curry

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat26g

Salmon Teriyaki

⚡️ Calories520
🥩 Protein38g
🍞 Carbs24g
🧈 Fat22g

Ba Mee Wonton

⚡️ Calories520
🥩 Protein24g
🍞 Carbs78g
🧈 Fat14g

Scallop Green Curry

⚡️ Calories520
🥩 Protein28g
🍞 Carbs28g
🧈 Fat26g

Steak Teriyaki

⚡️ Calories520
🥩 Protein34g
🍞 Carbs18g
🧈 Fat22g

Crispy Duck Sweet Chili

⚡️ Calories520
🥩 Protein30g
🍞 Carbs28g
🧈 Fat28g

Sesame Chicken

⚡️ Calories520
🥩 Protein26g
🍞 Carbs52g
🧈 Fat24g

Basil Stir Fry Lunch

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat14g

Sashimi Lunch

⚡️ Calories520
🥩 Protein40g
🍞 Carbs60g
🧈 Fat14g

Salmon Panang

⚡️ Calories520
🥩 Protein38g
🍞 Carbs20g
🧈 Fat28g

Mongolian Beef

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Green Curry

⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat28g

Sushi Lunch

⚡️ Calories520
🥩 Protein26g
🍞 Carbs74g
🧈 Fat14g

Garlic Pepper Stir Fry Lunch

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

KC Roll

⚡️ Calories480
🥩 Protein22g
🍞 Carbs54g
🧈 Fat18g

Miami Heat Roll

⚡️ Calories480
🥩 Protein25g
🍞 Carbs58g
🧈 Fat18g

Green Dragon Roll

⚡️ Calories480
🥩 Protein16g
🍞 Carbs58g
🧈 Fat22g

Fried Rice

⚡️ Calories480
🥩 Protein10g
🍞 Carbs70g
🧈 Fat18g

Tricolor Sushi (12 pcs)

⚡️ Calories480
🥩 Protein24g
🍞 Carbs84g
🧈 Fat12g

Orange Chicken

⚡️ Calories480
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Ginger Stir Fry Lunch

⚡️ Calories480
🥩 Protein22g
🍞 Carbs60g
🧈 Fat14g

Massaman Curry

⚡️ Calories480
🥩 Protein22g
🍞 Carbs32g
🧈 Fat28g

Rainbow Roll

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat14g

Tybee Island

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

JB Tempura Roll

⚡️ Calories430
🥩 Protein16g
🍞 Carbs52g
🧈 Fat18g

Spicy Conch and Octopus

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat14g

Salmon Yuzu

⚡️ Calories420
🥩 Protein34g
🍞 Carbs14g
🧈 Fat22g

Kanisu Roll

⚡️ Calories420
🥩 Protein16g
🍞 Carbs50g
🧈 Fat16g

Spider Roll

⚡️ Calories420
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Crunchy Tuna Roll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

Chicken Tempura Roll

⚡️ Calories420
🥩 Protein16g
🍞 Carbs54g
🧈 Fat14g

Nigiri Land

⚡️ Calories420
🥩 Protein22g
🍞 Carbs52g
🧈 Fat8g

Basil Fried Rice

⚡️ Calories420
🥩 Protein9g
🍞 Carbs60g
🧈 Fat14g

Pineapple Fried Rice

⚡️ Calories420
🥩 Protein14g
🍞 Carbs66g
🧈 Fat12g

Panang Curry

⚡️ Calories420
🥩 Protein16g
🍞 Carbs28g
🧈 Fat22g

Lo Mein

⚡️ Calories380
🥩 Protein14g
🍞 Carbs50g
🧈 Fat12g

Gyoza (6 pcs)

⚡️ Calories360
🥩 Protein18g
🍞 Carbs36g
🧈 Fat18g

Tempura Appetizer

⚡️ Calories360
🥩 Protein12g
🍞 Carbs42g
🧈 Fat20g

Bangkok Roll

⚡️ Calories360
🥩 Protein14g
🍞 Carbs40g
🧈 Fat14g

Jumbo Shrimp Volcano Sauce

⚡️ Calories360
🥩 Protein28g
🍞 Carbs22g
🧈 Fat14g

Tuna Truffle Roll

⚡️ Calories350
🥩 Protein22g
🍞 Carbs40g
🧈 Fat9g

Chicken Teriyaki

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat8g

Chicken and Broccoli

⚡️ Calories336
🥩 Protein57g
🍞 Carbs11g
🧈 Fat7g

Tricolor Sashimi (15 pcs)

⚡️ Calories330
🥩 Protein40g
🍞 Carbs2g
🧈 Fat12g

Fried Calamari

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g

Bang Bang Shrimp

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat14g

Krispy Rice

⚡️ Calories320
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Tom Kha Kai

⚡️ Calories320
🥩 Protein20g
🍞 Carbs18g
🧈 Fat20g

Unagi

⚡️ Calories320
🥩 Protein25g
🍞 Carbs28g
🧈 Fat12g

Philly Roll

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Spicy Salmon Roll

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat14g

Dancing Eel

⚡️ Calories320
🥩 Protein22g
🍞 Carbs6g
🧈 Fat15g

JB Roll

⚡️ Calories320
🥩 Protein12g
🍞 Carbs42g
🧈 Fat9g

Shrimp Tempura Roll

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Marine Roll

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat10g

Hot & Spicy Yellowtail Roll

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat12g

Beef and Broccoli

⚡️ Calories320
🥩 Protein25g
🍞 Carbs14g
🧈 Fat15g

Vegetable Medley Stir Fry Lunch

⚡️ Calories320
🥩 Protein7g
🍞 Carbs42g
🧈 Fat14g

Salmon Roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Spicy Krab Roll

⚡️ Calories300
🥩 Protein14g
🍞 Carbs34g
🧈 Fat14g

Tokyo Roll

⚡️ Calories300
🥩 Protein14g
🍞 Carbs42g
🧈 Fat9g

O Toro

⚡️ Calories290
🥩 Protein26g
🍞 Carbs0g
🧈 Fat22g

Hamachi Jalapeno

⚡️ Calories290
🥩 Protein22g
🍞 Carbs8g
🧈 Fat16g

Tom Kha Goong

⚡️ Calories290
🥩 Protein18g
🍞 Carbs12g
🧈 Fat22g

Hamachi and Scallion Roll

⚡️ Calories290
🥩 Protein18g
🍞 Carbs34g
🧈 Fat9g

Unagi Roll

⚡️ Calories290
🥩 Protein12g
🍞 Carbs34g
🧈 Fat9g

Spicy Tuna Roll

⚡️ Calories275
🥩 Protein14g
🍞 Carbs32g
🧈 Fat9g

Chicken Satay

⚡️ Calories260
🥩 Protein34g
🍞 Carbs10g
🧈 Fat9g

Tuna Tataki

⚡️ Calories260
🥩 Protein28g
🍞 Carbs8g
🧈 Fat14g

Masago

⚡️ Calories260
🥩 Protein18g
🍞 Carbs2g
🧈 Fat18g

Tuna Roll

⚡️ Calories260
🥩 Protein12g
🍞 Carbs32g
🧈 Fat7g

California Roll

⚡️ Calories255
🥩 Protein8g
🍞 Carbs34g
🧈 Fat7g

Takoyaki (5pc)

⚡️ Calories250
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Soft Shell Crab

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat15g

Escolar

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat14g

Sweet Shrimp

⚡️ Calories250
🥩 Protein23g
🍞 Carbs21g
🧈 Fat7g

Chu Toro

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat16g

Salmon Belly

⚡️ Calories240
🥩 Protein18g
🍞 Carbs0g
🧈 Fat16g

Veggie Naruto

⚡️ Calories230
🥩 Protein6g
🍞 Carbs36g
🧈 Fat7g

Veggie Roll

⚡️ Calories230
🥩 Protein6g
🍞 Carbs40g
🧈 Fat3g

Pork Egg Roll

⚡️ Calories210
🥩 Protein8g
🍞 Carbs22g
🧈 Fat10g

Sashimi Appetizer (9 pcs)

⚡️ Calories210
🥩 Protein40g
🍞 Carbs2g
🧈 Fat6g

Hamachi Belly

⚡️ Calories210
🥩 Protein20g
🍞 Carbs0g
🧈 Fat14g

Tunasu Roll

⚡️ Calories210
🥩 Protein12g
🍞 Carbs28g
🧈 Fat7g

Cashew Nut Sauce

⚡️ Calories210
🥩 Protein5g
🍞 Carbs10g
🧈 Fat18g

Salmon

⚡️ Calories208
🥩 Protein20g
🍞 Carbs0g
🧈 Fat13g

Shumai

⚡️ Calories200
🥩 Protein12g
🍞 Carbs22g
🧈 Fat8g

Edamame

⚡️ Calories189
🥩 Protein18g
🍞 Carbs15g
🧈 Fat7g

Hamachi

⚡️ Calories180
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g

Tuna Tartare

⚡️ Calories180
🥩 Protein25g
🍞 Carbs2g
🧈 Fat7g

Chicken Noodles Soup

⚡️ Calories180
🥩 Protein8g
🍞 Carbs22g
🧈 Fat3g

Wonton Soup

⚡️ Calories160
🥩 Protein7g
🍞 Carbs22g
🧈 Fat6g

Shrimp and Broccoli

⚡️ Calories143
🥩 Protein26g
🍞 Carbs6g
🧈 Fat1g

Tom Yum Goong

⚡️ Calories140
🥩 Protein15g
🍞 Carbs8g
🧈 Fat4g

Tom Yum Kai

⚡️ Calories140
🥩 Protein12g
🍞 Carbs8g
🧈 Fat4g

Avocado Roll

⚡️ Calories140
🥩 Protein3g
🍞 Carbs22g
🧈 Fat7g

Basil Sauce

⚡️ Calories140
🥩 Protein2g
🍞 Carbs4g
🧈 Fat12g

Blue Fin Tuna

⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g

Stuffed Jalapeno

⚡️ Calories130
🥩 Protein6g
🍞 Carbs6g
🧈 Fat9g

Tuna

⚡️ Calories120
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g

Vegetable Soup

⚡️ Calories120
🥩 Protein5g
🍞 Carbs18g
🧈 Fat3g

House Salad

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat6g

Cucumber Roll

⚡️ Calories120
🥩 Protein3g
🍞 Carbs22g
🧈 Fat1g

Vegetable Medley

⚡️ Calories120
🥩 Protein3g
🍞 Carbs20g
🧈 Fat0g

Garlic & Pepper Sauce

⚡️ Calories120
🥩 Protein0g
🍞 Carbs3g
🧈 Fat14g

Smoked Salmon

⚡️ Calories117
🥩 Protein18g
🍞 Carbs0g
🧈 Fat4g

Kanikama

⚡️ Calories100
🥩 Protein6g
🍞 Carbs8g
🧈 Fat1g

Crab Rangoon

⚡️ Calories85
🥩 Protein3g
🍞 Carbs9g
🧈 Fat5g

Spring Roll

⚡️ Calories80
🥩 Protein3g
🍞 Carbs12g
🧈 Fat2g

Seaweed Salad

⚡️ Calories70
🥩 Protein2g
🍞 Carbs9g
🧈 Fat1g

Miso Soup

⚡️ Calories40
🥩 Protein2g
🍞 Carbs6g
🧈 Fat1g

ikura

⚡️ Calories40
🥩 Protein6g
🍞 Carbs0g
🧈 Fat2g

Ginger Sauce

⚡️ Calories40
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g

Tobiko

⚡️ Calories35
🥩 Protein2g
🍞 Carbs1g
🧈 Fat2g

Fire & Ice Roll

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Kapow Sushi & Thai Nutrition Information

Discover the nutritional content of menu items at Kapow Sushi & Thai in Marietta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kapow Sushi & Thai Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kapow-sushi-thai-marietta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy