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Kanpai Japanese Restaurant and Sushi

Nutrition Facts & Calorie Information

5935 Dublin Blvd #100, Colorado Springs, CO 80923

10items analyzed
"This menu leans toward bulking β€” many entrΓ©es are calorie-dense and high in protein (several 400–900+ kcal options), though there are a few lean choices. For cutting: pick the Chicken Teriyaki (260 kcal, 33 g protein) and ask for sauce on the side or less rice. For bulking: the Kanpai’s Love Boat (β‰ˆ1900 kcal, 200 g protein) is ideal if you need a big protein-and-calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kanpais Love Boat

10 Pieces of nigiris (maguro, sake, hamachi, bincho, ebl). 15 Pieces of sashimi (maguro, sake, hamachi, bincho, ebl). 2 Makis (california and crystal).

⚑️ Calories1900
πŸ₯© Protein200g
🍞 Carbs170g
🧈 Fat63g

Chirashi

Assorted fish top of nice bowl served with masago and furikake.

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat20g

Fish Katsu

Tempura pollack fish served with bread crumbs and grill dressing.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g
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BBQ Salmon steak

Marinated in white wine and grilled served with salt and pepper, shred bacon and cheese on top served with grill dressing.

⚑️ Calories640
πŸ₯© Protein48g
🍞 Carbs1g
🧈 Fat46g

Beef Yakiniku BBQ

Grilled tender beef (sliced and marinated) served with green onion.

⚑️ Calories560
πŸ₯© Protein48g
🍞 Carbs8g
🧈 Fat38g

Tofu Teriyaki

Deep fried tofu served with tempura batter and teriyaki.

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat32g

Spicy chirashi

Assorted chunky fish top of fresh veggie salad served with spicy sauce.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat34g

First class Ticket

Served tuna with smoked prawns, green onion, grilled asparagus, black sesame and topped served with grill dressing.

⚑️ Calories470
πŸ₯© Protein51g
🍞 Carbs6g
🧈 Fat28g

Salmon Teriyaki

Grilled salmon served with teriyaki and green onion.

⚑️ Calories430
πŸ₯© Protein36g
🍞 Carbs14g
🧈 Fat24g

Chicken Teriyaki

Grilled chicken strip served with teriyaki and green onion.

⚑️ Calories260
πŸ₯© Protein33g
🍞 Carbs12g
🧈 Fat6g

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About Kanpai Japanese Restaurant and Sushi Nutrition Information

Discover the nutritional content of menu items at Kanpai Japanese Restaurant and Sushi in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kanpai Japanese Restaurant and Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kanpai-japanese-restaurant-and-sushi-colorado-springs-co. Accessed December 31, 2025.
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