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Menu

KANÙ

Nutrition Facts & Calorie Information

283 Main St, Old Town, ME 04468

44items analyzed
"Overall, the menu is calorie-dense with many mains in the 600–1,100 kcal range and a mix of higher-fat options, skewing toward bulking/indulgence rather than cutting. Cutting pick: Shrimp & Grits (560 kcal, 46 g protein, 42 g carbs, 26 g fat) for strong protein with moderate calories. Bulking pick: Kanù Burger (1,531 kcal, 72 g protein, 123 g carbs, 82 g fat) for a high-calorie, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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KANÙ BURGER

two 3oz Wagyu beef patties / cheddar / bacon / balsamic onions / lettuce / tomato / pickles / horseradish crema / challah bun / + served with tallow fries

⚡️ Calories1531
🥩 Protein72g
🍞 Carbs123g
🧈 Fat82g

NASHVILLE HOT CHICKEN SANDWICH

hot honey / dijon mayo / lettuce / tomato / pickle / challah bun / + served w/ beef tallow fries

⚡️ Calories1230
🥩 Protein44g
🍞 Carbs118g
🧈 Fat66g

FIRE BRAISED MEATBALLS

pork / beef / veal / house-made marinara / local smoked ricotta / grilled focaccia

⚡️ Calories1120
🥩 Protein58g
🍞 Carbs65g
🧈 Fat60g
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FOIE GRAS POUTINE

tallow fries / duck demi glace / cheese curd / thyme

⚡️ Calories1000
🥩 Protein32g
🍞 Carbs47g
🧈 Fat65g

CARNE

red sauce / mozzarella / fennel sausage / pepperoni / prosciutto cotto / roasted chicken

⚡️ Calories980
🥩 Protein58g
🍞 Carbs42g
🧈 Fat58g

ANCHOR

buttermilk ranch / mozzarella / buffalo chicken / red onion / pickles / blue cheese

⚡️ Calories980
🥩 Protein62g
🍞 Carbs42g
🧈 Fat48g

RIBEYE

buttermilk goat cheese potato mash / grilled broccolini / herb demi glaze / mushrooms / GF

⚡️ Calories975
🥩 Protein58g
🍞 Carbs53g
🧈 Fat58g

BBQ CHICKEN

sweet potato & massaged kale salad / grapes / feta / pepitas

⚡️ Calories974
🥩 Protein72g
🍞 Carbs83g
🧈 Fat41g

CHORIZO & EGG TACOS

with grapefruit salsa/ gochujang aioli/ micro cilantro. GF

⚡️ Calories962
🥩 Protein40g
🍞 Carbs40g
🧈 Fat76g

ANDOUILLE SAUSAGE BENEDICT

with poached eggs, English muffin, and hollandaise. Served with hash browns.

⚡️ Calories940
🥩 Protein29g
🍞 Carbs43g
🧈 Fat75g

FORAGER

garlic cream / mozzarella / butter braised mushrooms & leeks/ lemon zest / fresh herbs

⚡️ Calories920
🥩 Protein24g
🍞 Carbs8g
🧈 Fat86g

CHICKEN & WAFFLES

with miso honey butter, and maple nuoc cham.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

CANADIAN BACON BENEDICT

with poached eggs, English muffin, and hollandaise. Served with hash browns.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs60g
🧈 Fat40g
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CHICKEN WINGS

chili crisp buffalo / blue cheese dressing / celery

⚡️ Calories780
🥩 Protein56g
🍞 Carbs12g
🧈 Fat48g

MUSSELS

colvard linguica sausage / cherry tomatoes / fennel / house focaccia

⚡️ Calories780
🥩 Protein44g
🍞 Carbs66g
🧈 Fat30g

DRY AGED PORK CHOP

cheddar polenta / vegetable succotash / rhubarb chutney / GF

⚡️ Calories770
🥩 Protein41g
🍞 Carbs64g
🧈 Fat34g

ROASTED MUSHROOM SCRAMBLE

with gruyere, crème fraiche, and chive oil. Served with hash browns. GF

⚡️ Calories720
🥩 Protein28g
🍞 Carbs46g
🧈 Fat39g

S'MORES CAKE

graham cracker cake / chocolate sauce / chocolate mousse / toasted marshmallow / graham cracker crunch

⚡️ Calories720
🥩 Protein14g
🍞 Carbs88g
🧈 Fat34g

ORSO NERO

red sauce / mozzarella / balsamic onions / gorgonzola / hot honey

⚡️ Calories720
🥩 Protein28g
🍞 Carbs68g
🧈 Fat26g

DUCK A L'ORANGE

confit potatoes / miso maple carrot / pan roasted duck breast

⚡️ Calories680
🥩 Protein42g
🍞 Carbs50g
🧈 Fat34g

BRAISED KALE BENEDICT

with poached eggs, English muffin, and hollandaise. Served with hash browns.

⚡️ Calories680
🥩 Protein22g
🍞 Carbs53g
🧈 Fat43g

SEARED SALMON

corn veloute / saffron fingerlings / asparagus / crispy shallot

⚡️ Calories660
🥩 Protein40g
🍞 Carbs40g
🧈 Fat38g

AUNT RUTH'S BLUEBERRY CAKE

blueberry layer cake/ white chocolate mousse/ lemon curd / blueberry compote / almond tuile

⚡️ Calories650
🥩 Protein9g
🍞 Carbs90g
🧈 Fat28g

SCALLOP RISOTTO

fennel / bacon / cherry tomatoes /sugar snap peas peas / fresh herbs / GF

⚡️ Calories640
🥩 Protein32g
🍞 Carbs66g
🧈 Fat22g

SHRIMP & GRITS

with andouille sausage, mushrooms, green onions, and cheddar grits. GF

⚡️ Calories560
🥩 Protein46g
🍞 Carbs42g
🧈 Fat26g

AGOSTINO

red sauce / mozzarella / pepperoni / smoked ricotta / mixed olives

⚡️ Calories550
🥩 Protein28g
🍞 Carbs34g
🧈 Fat28g

TANDOORI VEGETABLES

aromatic rice / potato / root vegetables / zucchini / spinach / roasted garlic / chilis / GF

⚡️ Calories520
🥩 Protein14g
🍞 Carbs82g
🧈 Fat14g

ASSORTED BAKED GOODS

Mix and match muffins, pastries, scones and other assorted items from our bakery.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs60g
🧈 Fat22g

BAGEL & LOX

with cream cheese, smoked salmon, tomato, and capers.

⚡️ Calories511
🥩 Protein32g
🍞 Carbs63g
🧈 Fat15g

HUMMUS

black tahini / cucumber / cherry tomato / grilled focaccia

⚡️ Calories480
🥩 Protein14g
🍞 Carbs50g
🧈 Fat22g

BACON & APPLE QUICHE

with whipped herbed goat cheese. Served with a baby greens salad.

⚡️ Calories480
🥩 Protein22g
🍞 Carbs28g
🧈 Fat28g

CAESAR BRUSSELS SPROUTS

pancetta / caesar dressing / bread crumb / belper knolle

⚡️ Calories430
🥩 Protein15g
🍞 Carbs25g
🧈 Fat24g

CINNAMON ROLL

with maple icing and candied pecans.

⚡️ Calories430
🥩 Protein7g
🍞 Carbs58g
🧈 Fat18g

CRAB CAKES

preserved lemon aioli / fennel & red onion salad

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat18g

BLUSH SALAD

rainbow beets / great hill blue cheese / rosé vinaigrette / greens / grapefruit supremes / pistachio

⚡️ Calories420
🥩 Protein14g
🍞 Carbs28g
🧈 Fat28g

STRAWBERRY RHUBARB PANNA COTTA

rhubarb panna cotta / strawberry gel / almond crunch

⚡️ Calories420
🥩 Protein8g
🍞 Carbs48g
🧈 Fat22g

LOCAL GRANOLA WITH MAPLE YOGURT

with maple yogurt and fresh berries.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs58g
🧈 Fat14g

FRENCH TOAST

with orange zest, vanilla, strawberry-rhubarb compote, and lavender whipped cream.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs58g
🧈 Fat16g

ANOA'I

red sauce / mozzarella / prosciutto cotto / grilled pineapple / jalapeño

⚡️ Calories360
🥩 Protein17g
🍞 Carbs38g
🧈 Fat14g

BEIGNETS

with choice of dipping sauce. Ancho chili chocolate, balsamic blueberry, or bacon dulce de leche.

⚡️ Calories360
🥩 Protein6g
🍞 Carbs56g
🧈 Fat16g

ANDRE

red sauce / parmesan / arugula salad / strawberry / caper

⚡️ Calories340
🥩 Protein12g
🍞 Carbs28g
🧈 Fat16g

Pastry of the week

⚡️ Calories340
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

HEIRLOOM TOMATO TART

with smoked rocotta, and a blueberry balsamic reduction micro basil.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

MARGHERITA

red sauce / mozzarella / fresh basil

⚡️ Calories210
🥩 Protein9g
🍞 Carbs22g
🧈 Fat7g

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About KANÙ Nutrition Information

Discover the nutritional content of menu items at KANÙ in Old Town, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "KANÙ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kan-old-town-me. Accessed December 31, 2025.
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