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Kalz Gyros

Nutrition Facts & Calorie Information

21452 Main St, Matteson, IL 60443

10items analyzed
"This menu is weighted toward calorie-dense fried and pasta entrees, so overall it’s more suited to bulking than cutting. For cutting, pick the Grilled Chicken with the Garden Salad (about 420 kcal total) and ask for dressings/sauces on the side to keep calories low while getting ~40+ g protein. For bulking, choose a high-calorie entrée like the 4-Piece Mixed Fried Chicken Dinner (or the Grilled Chicken Alfredo) to hit a large calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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4 Piece Mixed Fried Chicken Dinner

Served with fries, coleslaw and garlic bread

⚡️ Calories1730
🥩 Protein70g
🍞 Carbs105g
🧈 Fat108g

Half Chicken Dinner

Served with fries, garlic bread and choice of side. Choose a style: Grilled, BBQ. Choose a side: Coleslaw, Garden Salad

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs115g
🧈 Fat82g

Grilled Chicken Alfredo Pasta

Served with garlic bread. 1/2 Tray$6.99, Full Tray$10.99, Add Shrimp$5.00

⚡️ Calories1250
🥩 Protein65g
🍞 Carbs95g
🧈 Fat70g
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Mostaccioli Dinner Pasta

Served with garlic bread. 1/2 Tray$5.99, Full Tray$9.99

⚡️ Calories950
🥩 Protein28g
🍞 Carbs125g
🧈 Fat35g

Chicken Philly

No description available

⚡️ Calories820
🥩 Protein48g
🍞 Carbs68g
🧈 Fat36g

Double Hamburger

No description available

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat30g

Greek Salad

Would you prefer a substitution?: Substitute Ranch Dressing, Substitute 1000 Dressing, Substitute French Dressing, Substitute Italian Dressing

⚡️ Calories360
🥩 Protein9g
🍞 Carbs13g
🧈 Fat28g

Grilled Chicken

Served on a pita

⚡️ Calories350
🥩 Protein40g
🍞 Carbs33g
🧈 Fat6g

Hamburger

No description available

⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat14g

Garden Salad

Served with choice of dressing. Choose a dressing: Ranch Dressing, 1000 Island Dressing, French Dressing, Italian Dressing

⚡️ Calories70
🥩 Protein3g
🍞 Carbs10g
🧈 Fat1g

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About Kalz Gyros Nutrition Information

Discover the nutritional content of menu items at Kalz Gyros in Matteson, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kalz Gyros Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kalz-gyros-matteson-il. Accessed December 31, 2025.
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