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Kale Me Crazy | Health food restaurant Ridgeland

Nutrition Facts & Calorie Information

1067 Highland Colony Pkwy Suite D, Ridgeland, MS 39157

8items analyzed
"Overall this menu is fairly calorie-dense and leans toward balanced-to-bulking eating because many items are high in carbs and fats. For cutting pick the Breakfast Wrap (473 kcal, 19 g protein) or the Garden Package (520 kcal) and avoid the high-fat beet/Greek salads and the oversized aƧaƭ bowls. For bulking choose the Chicken Pesto Wrap (670 kcal, 48 g protein) or the Deluxe AƧaƭ Bowl (720 kcal) for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3-Day Cleanse Package

Must be ordered 24 hours in advance.

āš”ļø Calories2700
šŸ„© Protein80g
šŸž Carbs360g
šŸ§ˆ Fat60g

Deluxe Acai Bowl

Our traditional acai bowl topped with banana, granola, chia seeds, hemp seeds, goji berries, sliced almonds, blueberries, and raw honey.

āš”ļø Calories720
šŸ„© Protein16g
šŸž Carbs110g
šŸ§ˆ Fat28g

Chicken Pesto Wrap

Organic chicken, basil pesto, sun-dried tomatoes, mozzarella cheese, lettuce, and cucumbers wrapped in a spinach tortilla and served grilled.

āš”ļø Calories670
šŸ„© Protein48g
šŸž Carbs33g
šŸ§ˆ Fat38g
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Acai Bowl

Organic acai, coconut milk, date, blueberries, cashews, and banana or strawberries. Topped with banana, coconut, granola, mint, and raw honey.

āš”ļø Calories650
šŸ„© Protein8g
šŸž Carbs95g
šŸ§ˆ Fat30g

Greek Salad

Lettuce, cucumber, tomatoes, bell pepper, kalamata olives, pepperoncini, garbanzo beans, feta cheese, za'atar, lemon vinaigrette.

āš”ļø Calories580
šŸ„© Protein14g
šŸž Carbs39g
šŸ§ˆ Fat42g

Beet Salad

Spinach, arugula, tomato, raw beets, walnuts, cucumber, sunflower sprouts, goat cheese, hemp seeds, honey dijon balsamic vinaigrette.

āš”ļø Calories564
šŸ„© Protein19g
šŸž Carbs31g
šŸ§ˆ Fat45g

Garden Package

Must be ordered 24 hours in advance.

āš”ļø Calories520
šŸ„© Protein14g
šŸž Carbs60g
šŸ§ˆ Fat22g

Breakfast Wrap

Organic hard boiled egg, avocado, tomato, feta, spinach, and arugula wrapped in a whole wheat tortilla and served grilled.

āš”ļø Calories473
šŸ„© Protein19g
šŸž Carbs38g
šŸ§ˆ Fat26g

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About Kale Me Crazy | Health food restaurant Ridgeland Nutrition Information

Discover the nutritional content of menu items at Kale Me Crazy | Health food restaurant Ridgeland in Ridgeland, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • ā€¢ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • ā€¢ Compare similar items to make the best choice for your dietary goals
  • ā€¢ Keep in mind that actual values may vary based on preparation and serving size
  • ā€¢ Consider your daily nutritional targets when making selections

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Macros Menu. "Kale Me Crazy | Health food restaurant Ridgeland Menu - Nutrition Facts ā€“ Macros & Calories." https://macros.menu/kale-me-crazy-health-food-restaurant-ridgeland-ridgeland-ms. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy