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Kaku Latin Food

Nutrition Facts & Calorie Information

3300 Memphis St, Philadelphia, PA 19134

9items analyzed
"Overall, the menu leans toward bulking with energy-dense proteins and carb-heavy sides, plus some sugar-heavy desserts. Cutting option: Pollo Guisado (320 kcal, 28 g protein, 18 g carbs, 14 g fat) offers strong protein with moderate fat and carbs. Bulking option: Pollo Frito (420 kcal, 30 g protein, 12 g carbs, 28 g fat) provides the most calories and higher fat for energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pollo Frito

Fried Chicken

⚡️ Calories420
🥩 Protein30g
🍞 Carbs12g
🧈 Fat28g

Tres Leches

A dense, moist "three milks" cake topped with a cloud of vanilla whipped cream

⚡️ Calories420
🥩 Protein8g
🍞 Carbs62g
🧈 Fat18g

Potato Salad

Ensalada de papas

⚡️ Calories360
🥩 Protein6g
🍞 Carbs38g
🧈 Fat20g
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Pollo Guisado

Chicken Stew

⚡️ Calories320
🥩 Protein28g
🍞 Carbs18g
🧈 Fat14g

Carne de Res Guisada

Beef Stew

⚡️ Calories310
🥩 Protein26g
🍞 Carbs22g
🧈 Fat10g

Pastelillo

Empanadas. Comes with a choice of protein. Choose a protein: Chicken (Pollo), Chicken and Cheese (Pollo y Queso), Beef (Res), Beef and Cheese (Res y Queso)

⚡️ Calories260
🥩 Protein14g
🍞 Carbs22g
🧈 Fat12g

Fried Green Plantain

Tostones

⚡️ Calories210
🥩 Protein1g
🍞 Carbs38g
🧈 Fat9g

Flan

Latin dessert made up of a caramel topping and custard base that's made with milk, eggs and sweetener

⚡️ Calories180
🥩 Protein6g
🍞 Carbs28g
🧈 Fat6g

Potato Ball

Bolas de papas

⚡️ Calories110
🥩 Protein2g
🍞 Carbs20g
🧈 Fat4g

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About Kaku Latin Food Nutrition Information

Discover the nutritional content of menu items at Kaku Latin Food in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kaku Latin Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kaku-latin-food-philadelphia-pa. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy