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Kai Maika'i restaurant logo - View nutrition facts, calories, and macros for menu items at 5520 Ka Haku Rd Suite H, Princeville, HI 96722

Kai Maika'i

Nutrition Facts & Calorie Information

5520 Ka Haku Rd Suite H, Princeville, HI 96722

43items analyzed
"The menu skews high in calories and fat, with several large mains and fried sides that can make cutting challenging, though there are solid protein-forward options. Cutting pick: Coriander-Sesame Ahi (222 kcal, 35 g protein) or Ahi Coconut Poke (304 kcal, 26 g protein). Bulking pick: Wagyu Tomahawk (1700 kcal, 120 g protein) or NY Striploin (1880 kcal, 110 g protein) for higher energy intake. For balanced eating, pair lean protein with veggie sides like Charred Green Beans or Fire Roasted Mushrooms."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NY Striploin

14-ounce wagyu, Australia

⚑️ Calories1880
πŸ₯© Protein110g
🍞 Carbs0g
🧈 Fat160g

Wagyu Tomahawk

selection of two sides and sauces

⚑️ Calories1700
πŸ₯© Protein120g
🍞 Carbs60g
🧈 Fat120g

Seafood Tower

sashimi, kauaΚ»i shrimp, pickled tiger shrimp, steamed lobster, west coast oysters, local catch ceviche, cucumber mignonette, cocktail sauce

⚑️ Calories1100
πŸ₯© Protein78g
🍞 Carbs28g
🧈 Fat34g
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1 Kitchen Burger

Wagyu Blend, Tamarind Onion Slaw, House-Sauce, Clover Sprouts, Cheddar Cheese, French Fries (NF)

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat40g

Black Truffle Bucatini

mascarpone, truffle, parmesan (nf, vg)

⚑️ Calories800
πŸ₯© Protein26g
🍞 Carbs90g
🧈 Fat34g

Billionaires Pork Belly

fermented cabbage slaw, ulu (nf, gf, df)

⚑️ Calories798
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat54g

KauaΚ»i Paella

shrimp, scallops, chicken, calamari, sausage

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat28g

Big Island Kanpachi

selection of two sides and sauces

⚑️ Calories760
πŸ₯© Protein54g
🍞 Carbs40g
🧈 Fat30g

Spicy Kona Crab Rigatoni

tomato vodka sauce (nf)

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs90g
🧈 Fat22g

Turkey Club

Hormone Free Turkey Breast, Natural Bacon, Aioli, Local Tomme Cheese, Baby Lettuce, Avocado, Tomato, Sourdough, Homemade Vegetable Chips (NF)

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat34g

Kaua'i Style Spicy Poke Bowl

Local Ahi Tuna, Rice & Quinoa Blend, Ogo, Tobiko, Korean Chilis, Furikake, Ginger Sesame Dressing (DF, NF)

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs88g
🧈 Fat22g

Warm Double Chocolate Cookie

Vanilla Gelato (NF, VEG)

⚑️ Calories680
πŸ₯© Protein11g
🍞 Carbs78g
🧈 Fat29g

Wellness Bowl

Rice & Quinoa Blend, Sweet Potato, Pickled Red Onion, Roasted Mushrooms, Soft Egg, Toasted Sesame, Baby Kale, Roasted Peppers, Umami Sauce (VG, NF, DF)

⚑️ Calories650
πŸ₯© Protein21g
🍞 Carbs119g
🧈 Fat11g
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Braised Chicken Pita Wrap

Hummus, Cucumbers, Heirloom Tomatoes, Sumac Pickled Onions, Local Feta, Homemade Vegetable Chips (NF)

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat22g

Warm Chocolate Brownie

68% dark chocolate, caramel ganache, macadamia nuts, vanilla gelato (VEG)

⚑️ Calories560
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat28g

Local Tempeh Wrap

Aloha Honey Bee Family Farm Tempeh, Whole Wheat Wrap, Baby Lettuce, Carrot, Pea Shoots, Spicy Carrot Sauce, Homemade Vegetable Chips (V, NF)

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Banana Wrapped Snapper

lentils, coconut curry sauce (nf, gf, df)

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat16g

Fish Tacos

Day Boat Catch, Avocado Salsa, Pico de Gallo, Lime, Cabbage Slaw (GF, NF, DF)

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat22g

Garden Isle Arancini

9-herbs, parmesan, smoked pepper aioli (nf, vg)

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs58g
🧈 Fat20g

Old World Affogato

Galliano Espresso | Italy /// Borghetti | Italy /// Giffard CafΓ© du Honduras | France

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat16g

Seafood Skewer

local catch, scallops, shrimp, quinoa, rooftop chimichurri (nf, df)

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs38g
🧈 Fat12g

Charred Cauliflower

romesco, black lentils, herb oil, crispy onions (gf, v)

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat18g

Rooftop Rosemary French Fries

parmesan, lemon zest (nf, vg)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat22g

Tropical Rice Pudding (Desserts)

coconut & lemongrass, mango-rum compote, lime gelee, coconut crumble (V, GF, NF)

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs68g
🧈 Fat18g

Beef Tenderloin

7-ounce prime, nebraska

⚑️ Calories417
πŸ₯© Protein51g
🍞 Carbs0g
🧈 Fat21g

Tropical Rice Pudding (Sweets)

coconut & lemongrass, mango-rum compote, lime gelee, coconut crumble (NF, GF, V)

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat14g

New World Affogato

St. George NOLA | California /// Kōloa | Kaua'i /// Evil Bean Cold Brew | Nevada

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Pineapple Crème Brulée

pineapple-rum compote, vanilla bean (VEG, GF, NF)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

Sweet Crisp Kale Salad

heart of palm, garlic-herb pangrattato, green goddess dressing (nf, v)

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat14g

Ahi Coconut Poke

pineapple, cucumber, red onion, chili oil, coconut vin (df, gf)

⚑️ Calories304
πŸ₯© Protein26g
🍞 Carbs21g
🧈 Fat12g

Kaua'i Shrimp

preserved lemon, hawaiian chili pepper, capers (nf, gf, df)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat12g

Arugula Salad & Goat Cheese

Feta micro shoots of sunflower, pea, radish, pomegranate, za'atar vinaigrette (nf, gf, vg)

⚑️ Calories255
πŸ₯© Protein7g
🍞 Carbs7g
🧈 Fat22g

Smashed Fingerling Potato

California evoo, chives (nf, v)

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat12g

Coriander-Sesame Ahi

arugula, braised onion, lemon (nf, gf)

⚑️ Calories222
πŸ₯© Protein35g
🍞 Carbs9g
🧈 Fat6g

Fire Roasted Mushrooms

chili lime butter, truffle ponzu, chives (gf, v)

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat18g

Island Fruit Plate

Evolves With The Seasons (NF, GF, V)

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat0g

Local Gelato (Desserts)

vanilla, chocolate, ube (GF, NF)

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat9g

Crispy Brussels Sprouts

pickled shallot, crispy garlic, palm sugar-lime dressing (nf, gf, v)

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat0g

Roasted Local Carrots

pistachio-sesame dukkah (gf, v)

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat10g

Local Gelato (Sweets)

vanilla, chocolate, ube (GF, NF)

⚑️ Calories170
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat6g

Seasonal Sorbetto (Desserts)

coconut, pineapple (V, GF, NF)

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat3g

Seasonal Sorbetto (Sweets)

coconut, pineapple (V, GF, NF)

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs34g
🧈 Fat0g

Charred Green Beans

smoked chili paste (nf, gf, vg)

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat6g

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About Kai Maika'i Nutrition Information

Discover the nutritional content of menu items at Kai Maika'i in Princeville, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kai Maika'i Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kai-maikai-princeville-hi. Accessed December 31, 2025.
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