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Kady soul food bbq

Nutrition Facts & Calorie Information

732 E Chelten Ave, Philadelphia, PA 19144

35items analyzed
"The menu skews toward calorie-dense, fatty BBQ and fried dishes, so overall it’s more suited to bulking than cuttingβ€”though lean options exist for a lower-calorie meal. For cutting, choose Turkey Breast (125 kcal, 26 g protein) or Baked Chicken (280 kcal, 53 g protein) with collard greens or string beans to keep calories and fat low. For bulking, go with Chicken Parmesan or Shrimp Fettuccine (β‰ˆ950 kcal) and add a starchy side like mac & cheese or fries to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Beef Ribs

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories950
πŸ₯© Protein58g
🍞 Carbs22g
🧈 Fat72g

Chicken Parmesan

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat50g

Shrimp Fettuccine

Add a side and/or salad, drinks, & you're all set. Sorry, we don't offer desserts.

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat48g
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BBQ Pork Ribs

Add a side and/or salad, drinks, & you're all set. Sorry, we don't offer desserts.

⚑️ Calories820
πŸ₯© Protein60g
🍞 Carbs22g
🧈 Fat55g

Fried Chicken

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs20g
🧈 Fat48g

Smothered Chicken

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs24g
🧈 Fat38g

Honey BBQ Wings

Spicy- Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories690
πŸ₯© Protein42g
🍞 Carbs35g
🧈 Fat44g

BBQ Wings

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs22g
🧈 Fat40g

Sweet Chili Shrimp

Spicy- Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs64g
🧈 Fat18g

BBQ Chicken

Add a side and/or salad, drinks, & you're all set. Sorry, we don't offer desserts.

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs36g
🧈 Fat22g

Pepper Steak

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs22g
🧈 Fat28g

Brisket

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs2g
🧈 Fat38g

Lasagna

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g
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Roast Pork

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs1g
🧈 Fat30g

Fried Scallops

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat26g

Fried Shrimp

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat22g

Mac & Cheese

No description available.

⚑️ Calories370
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat20g

Salmon

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat22g

Pork Chops

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories360
πŸ₯© Protein42g
🍞 Carbs2g
🧈 Fat20g

Potato Salad

No description available.

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat22g

Fries

No description available.

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Turkey Wings

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories330
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat24g

Seafood Salad

No description available.

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat22g

Baked Chicken

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories280
πŸ₯© Protein53g
🍞 Carbs0g
🧈 Fat6g

Seabass

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories260
πŸ₯© Protein34g
🍞 Carbs2g
🧈 Fat12g

Tilapia

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories220
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat6g

Mashed Potatoes

No description available.

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat9g

White Fish

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories200
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat4g

Baked Potatoes

No description available.

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Turkey Breast

Add a side and/or salad, drinks, and you're all set. Sorry, we don't offer desserts.

⚑️ Calories125
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat2g

Yams

No description available.

⚑️ Calories118
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Tossed Salad

You can usually order side salad for just half your headcount.

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat5g

Collard Greens

No description available.

⚑️ Calories49
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat1g

String Beans

No description available.

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Cabbage

No description available.

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Kady soul food bbq Nutrition Information

Discover the nutritional content of menu items at Kady soul food bbq in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kady soul food bbq Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kady-soul-food-bbq-philadelphia-pa. Accessed December 31, 2025.
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