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Kabul House Restaurant

Nutrition Facts & Calorie Information

2424 Dempster St, Evanston, IL 60202

76items analyzed
"Overall the menu is generally balanced but leans toward bulking/energy-dense eating because many kabobs and platters are high in calories and fat. For cutting, go for the Shrimp Kabob (200 kcal, 24 g protein) or Chicken Kabob with a side Salata and skip the rice/sauces. For bulking, choose Platter #1 (2,500 kcal) or the Beef Sultan Kabob (700 kcal) and add a rice or date salad for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Platter #2

2 beef koobideh, 2 chicken koobidah, 2 chicken kabob, 2 skewer beef filet mignon shish kabob, 2 skewer lamb chop, grilled tomatoes and peppers, salata, hummus, chakka (garlic yogurt dip), boranee banjan (hot eggplant), 3 pieces homemade naan bread, platter of r.

⚡️ Calories3500
🥩 Protein180g
🍞 Carbs250g
🧈 Fat200g

Platter #1

2 skewer beef koobidah, 2 skewer chicken koobidah, 2 skewer chicken kabob, grilled tomatoes and peppers, salata, hummus, chakka (garlic yogurt dip), boranee banjan (hot eggplant) and 3 pieces homemade naan bread, platter of rice (Afghan, dill or white) cil.

⚡️ Calories2500
🥩 Protein120g
🍞 Carbs300g
🧈 Fat100g

8 Pcs Aushak

Afghan ravioli-type dumplings filled with scallions & leeks cooked in herbs and spices, topped with minced beef and garlic yogurt.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g
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Beef Sultan Kabob

Combination of one skewer shish kabob + one skewer beef koobidah.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat45g

Chicken & Lamb Chops

Combination of one skewer of chicken kabab + one skewer of lamb chops.

⚡️ Calories650
🥩 Protein60g
🍞 Carbs10g
🧈 Fat40g

Kabuli Palau

Bone-in lamb shank, topped with caramelized carrot & raisins Afghan rice.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs85g
🧈 Fat20g

4 Pcs Aushak

Afghan ravioli-type dumplings filled with scallions & leeks cooked in herbs and spices, topped with minced beef and garlic yogurt.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Date Salad Large

Romaine, mixed greens, dates, fresh berries, walnuts, dried cranberries, and Gorgonzola cheese. Served with pomegranate vinaigrette.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat45g

Filet Mignon Shish Skewers (10 oz)

⚡️ Calories600
🥩 Protein50g
🍞 Carbs5g
🧈 Fat40g

Roasted Salmon Salad

Grilled salmon on a bed of romaine, mixed greens, tomato, cucumber, red onion, olives, and feta. Served with lemon vinaigrette.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

Koobidah Kabob

Two skewers of ground beef sirloin.

⚡️ Calories550
🥩 Protein38g
🍞 Carbs0g
🧈 Fat44g

Shish Filet & Lamb Chops

Combination of one skewer beef shish kabab + one skewer lamb chops.

⚡️ Calories550
🥩 Protein55g
🍞 Carbs5g
🧈 Fat35g

Salmon Kabob Skewer (12oz)

⚡️ Calories550
🥩 Protein45g
🍞 Carbs5g
🧈 Fat35g
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Afghan Tandoori Wings (New Item)

Grilled wings (6pcs) marinated in Afghan spices with a red tandoori-style finish. Served with yogurt cucumber mint sauce. With a hint of Spice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Combination Platter

2 skewers choice. One ground meat (beef or chicken) & one skewer chicken kabob (spicy, chicken thigh or chicken barg).

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g

Lamb Shank 1 ct no side

⚡️ Calories500
🥩 Protein35g
🍞 Carbs0g
🧈 Fat40g

8 Pcs Beef Mantoo

Minced beef dumplings, onion, carrot, and peas; topped with garlic yogurt, and mint.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs58g
🧈 Fat16g

Chicken Barg Skewer

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Kadu Chalau

Pumpkin cooked in cardamon, honey, spices topped with garlic yogurt, mint, and your choice of rice.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs80g
🧈 Fat10g

Chicken Koobidah Kabob

Two skewers of ground chicken kabob seasoned in herbs and spices.

⚡️ Calories430
🥩 Protein38g
🍞 Carbs3g
🧈 Fat29g

Afghan Rice

⚡️ Calories410
🥩 Protein7g
🍞 Carbs73g
🧈 Fat8g

Chopped Apple Salad Large

Romaine, mixed greens, apples, walnuts, raisins, blue cheese crumbles. Served with pomegranate vinaigrette.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat20g

Chicken Sultan Kabob

Combination of one skewer of chicken kabob + one skewer chicken koobidoh.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat22g

Beef Dumplings (Mantoo)

Does not come with rice. Dumplings filled with minced beef, garlic yogurt &, mint (8 dumplings).

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat18g

4 Pcs Mantoo

Minced beef dumplings, onion, carrot, and peas; topped with garlic yogurt, and mint.

⚡️ Calories370
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Salmon Kabob

Seasoned salmon fillet (12 oz) cooked to perfection.

⚡️ Calories360
🥩 Protein68g
🍞 Carbs0g
🧈 Fat16g

Banian Chalau

Roasted eggplant cooked with tomatoes and spices, topped with garlic yogurt, served with your choice of rice.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Aush Soup

Chickpeas, kidney beans, lentil, fenugreek, noodles.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Chicken Koobidah Skewer

⚡️ Calories350
🥩 Protein24g
🍞 Carbs10g
🧈 Fat22g

Vegetarian Platter

Combination array of roasted eggplant, pumpkin, spinach sauté, served with afghan rice.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat8g

Sabzi Chalau

Spinach sauté in garlic, onion, spices. Served with your choice of rice.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat6g

Lamb Chops Skewer (4 pcs)

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

White Saffron Rice

⚡️ Calories340
🥩 Protein5g
🍞 Carbs70g
🧈 Fat1g

Lamb Chops

Skewer of marinated and charbroiled lamb chops.

⚡️ Calories330
🥩 Protein32g
🍞 Carbs2g
🧈 Fat22g

Kabul House Salad

Romaine, mixed greens, tomato, red onions, cucumber, feta. Choice of house vinaigrette.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat20g

Lamb Kabob

One skewer of specially marinated boneless lamb shish kabob.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Filet-Mignon Shish Kabob

Skewer of marinated filet mignon shish kabob.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Beef Koobidah Skewer

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat22g

Chicken Kabob Skewer

⚡️ Calories280
🥩 Protein25g
🍞 Carbs8g
🧈 Fat15g

Naan Bread Each

⚡️ Calories260
🥩 Protein8g
🍞 Carbs48g
🧈 Fat6g

Bulanee

Flatbread stuffed with mash potatoes, leeks served with yogurt garlic sauce, and chutney.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs42g
🧈 Fat7g

Vegetarian Qorma

Stew of okra, cauliflower, potato, carrots, bell peppers. Served with choice of rice.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs38g
🧈 Fat8g

Date Salad Small

Romaine, mixed greens, dates, fresh berries, walnuts, dried cranberries, and Gorgonzola cheese. Served with pomegranate vinaigrette.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat13g

Chicken Kabob

Skewer of marinated, boneless chicken thighs kabob.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Spicy Chicken Kabob

Skewer of spicy marinated, boneless chicken thighs kabob.

⚡️ Calories250
🥩 Protein24g
🍞 Carbs3g
🧈 Fat15g

Scallion & Leek Dumplings (Aushak)

Does not come with rice. Dumplings filled with scallions & leeks, cooked in herbs & spices topped with mix of tomato, eggplant, roasted pepper, lentil, and garlic yogurt.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Chopped Apple Salad Small

Romaine, mixed greens, apples, walnuts, raisins, blue cheese crumbles. Served with pomegranate vinaigrette.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs22g
🧈 Fat15g

Chicken Barg

Skewer of marinated flat-cut boneless chicken breast kabob.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs2g
🧈 Fat12g

Dill Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat4g

Spicy Chicken Kabob Skewer

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Lamb Kabob Skewer

⚡️ Calories250
🥩 Protein26g
🍞 Carbs2g
🧈 Fat16g

Jumbo Shrimp Kabob Skewer (6pcs)

⚡️ Calories210
🥩 Protein23g
🍞 Carbs2g
🧈 Fat13g

Kadu

Sautéed pumpkin, cardamon, honey, garlic yogurt, and mint

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Shrimp Kabob

Marinated and charbroiled jumbo shrimp.

⚡️ Calories200
🥩 Protein24g
🍞 Carbs2g
🧈 Fat10g

Mast O Khiar

Strained yogurt, diced cucumbers & fresh dill

⚡️ Calories200
🥩 Protein8g
🍞 Carbs10g
🧈 Fat10g

Sabzee

Sautéed spinach, garlic, onion, herbs

⚡️ Calories200
🥩 Protein7g
🍞 Carbs10g
🧈 Fat12g

Boranee Banian

Roasted eggplant, garlic yogurt, mint

⚡️ Calories200
🥩 Protein4g
🍞 Carbs16g
🧈 Fat14g

Tomato Lentil Soup

Lentils, tomato base, mild spices.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs30g
🧈 Fat2g

Fruit Bowl

⚡️ Calories200
🥩 Protein2g
🍞 Carbs50g
🧈 Fat1g

Veggies For Hummus

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat7g

Vegetable Kabob Skewer

⚡️ Calories180
🥩 Protein6g
🍞 Carbs22g
🧈 Fat8g

Hummus

Mashed chickpeas, garlic, tahini, olive oil & lemon juice

⚡️ Calories166
🥩 Protein8g
🍞 Carbs15g
🧈 Fat9g

Chakka

Strained yogurt, garlic

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat7g

Grilled Onion and Pepper

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Red Pepper Chutney (Large Size)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat4g

Julienne Carrot & Raisin Mix

⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat5g

Vegetable Kabob

⚡️ Calories120
🥩 Protein4g
🍞 Carbs15g
🧈 Fat6g

Salata

Diced tomato, onion, pepper, and parsley tossed in lemon juice.

⚡️ Calories80
🥩 Protein2g
🍞 Carbs14g
🧈 Fat1g

Cilantro Chutney (Large Size)

⚡️ Calories70
🥩 Protein2g
🍞 Carbs6g
🧈 Fat4g

Grilled Onion (2pcs)

⚡️ Calories60
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Cilantro Chutney (Small size)

⚡️ Calories50
🥩 Protein2g
🍞 Carbs6g
🧈 Fat2g

Red Pepper Chutney (Small size)

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Grilled Tomato (2pcs)

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Grilled Pepper (2pcs)

⚡️ Calories40
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Raw Onion

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Plastic Utensils

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Kabul House Restaurant Nutrition Information

Discover the nutritional content of menu items at Kabul House Restaurant in Evanston, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kabul House Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kabul-house-restaurant-evanston-il. Accessed December 31, 2025.
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