📱 Download the only app with the macros of over 35,000 restaurant menus.

Kabob Grill N Go restaurant logo - View nutrition facts, calories, and macros for menu items at 3050 N 16th St, Phoenix, AZ 85016

Kabob Grill N Go

Nutrition Facts & Calorie Information

3050 N 16th St, Phoenix, AZ 85016

22items analyzed
"The menu leans slightly toward bulking — many mains are high in calories and fat (several large beef/pork entries and carb-heavy sides) though there are leaner options too. For cutting: choose a lean grilled chicken (e.g., the 208 kcal boneless chicken thighs) with a Shirazi or eggplant salad and skip rice and dips. For bulking: pick a higher‑calorie main like the 550 kcal pork ribs or 500 kcal beef barg and add basmati rice and fresh dips to increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Pork Ribs - Bone In

Farm-fresh baby back pork ribs, chopped, marinated with onions and spices and charbroiled to perfection over a mesquite flame.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs2g
🧈 Fat42g

Beef Barg

Tender cuts of Brazilian cut beef filet, skewered, marinated and charbroiled to perfection over a mesquite flame.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat35g

Veggie Plate

Assorted fresh vegetables grilled to perfection over a mesquite flame, resting on a bed of basmati rice with eggplant salad, shirazi salad, and dip.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Veggie Plate

Assorted fresh vegetables grilled to perfection over a mesquite flame, resting on a bed of basmati rice with eggplant salad, shirazi salad, and dip.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat15g

Beef Koobideh

Beef seasoned with onions, green/red bell pepper and spices, charbroiled to perfection over a mesquite flame.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat28g

Pork Ribs - Bone In

Farm-fresh baby back pork ribs, chopped, marinated with onions and spices and charbroiled to perfection over a mesquite flame.

⚡️ Calories330
🥩 Protein22g
🍞 Carbs0g
🧈 Fat26g

Beef Barg

Tender cuts of Brazilian cut beef filet, skewered, marinated and charbroiled to perfection over a mesquite flame.

⚡️ Calories320
🥩 Protein31g
🍞 Carbs0g
🧈 Fat22g

Chicken Tenders

Farm-fresh cuts of skinless chicken tenders, seasoned, marinated with onions and spices, charbroiled to perfection over a mesquite flame.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Chicken Tenders

Farm-fresh cuts of skinless chicken tenders, seasoned, marinated with onions and spices, charbroiled to perfection over a mesquite flame.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Beef Koobideh

Beef seasoned with onions, green/red bell pepper and spices, charbroiled to perfection over a mesquite flame.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs6g
🧈 Fat15g

Fresh Dips

Choice of cucumber mint dip or chimichurri dip.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs12g
🧈 Fat22g

Fresh Dips

Choice of cucumber mint dip or chimichurri dip.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs8g
🧈 Fat22g

Chicken Thighs - boneless

Farm-fresh skinless chicken thighs, seasoned, marinated with onions and spices, charbroiled to perfection over a mesquite flame.

⚡️ Calories230
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Thighs - boneless

Farm-fresh skinless chicken thighs, seasoned, marinated with onions and spices, charbroiled to perfection over a mesquite flame.

⚡️ Calories208
🥩 Protein20g
🍞 Carbs0g
🧈 Fat14g

Basmati Rice

Aged, XL long grain Basmati rice.

⚡️ Calories190
🥩 Protein4g
🍞 Carbs42g
🧈 Fat0g

Grilled Eggplant Salad

Grilled eggplant, onions, red bell pepper, garlic and tomato.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

Shirazi Salad

Chopped cucumber, tomato, red onion, parsley and fresh lime juice and extra virgin olive oil dressing.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat11g

Grilled Eggplant Salad

Grilled eggplant, onions, red bell pepper, garlic and tomato.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Basmati Rice

Aged, XL long grain Basmati rice.

⚡️ Calories140
🥩 Protein3g
🍞 Carbs31g
🧈 Fat0g

Grilled Veggies

Pick 2: grilled tomatoes, jalapeños, Anaheim chilis or onions.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs8g
🧈 Fat9g

Shirazi Salad

Chopped cucumber, tomato, red onion, parsley and fresh lime juice and extra virgin olive oil dressing.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

Grilled Veggies

Pick 2: grilled tomatoes, jalapeños, Anaheim chilis or onions.

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

People also viewed

About Kabob Grill N Go Nutrition Information

Discover the nutritional content of menu items at Kabob Grill N Go in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Kabob Grill N Go Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kabob-grill-n-go-phoenix-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy