📱 Download the only app with the macros of over 25,000 restaurant menus.

K&W Cafeteria

349 Copperfield Blvd NE, Concord, NC 28025

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

Biscuits

1/2 Dozen $2.45, Dozen $4.80

⚡️ Calories:2000
🥩 Protein:50g
🍞 Carbs:260g
🧈 Fat:70g

Baked Beef Macaroni

Serves 3-4 $12.00, Serves 8-10 $29.89

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:30g

Chicken Pan Pie

Serves 3-4 $10.40, Serves 8-10 $25.90

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:35g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Pizza Baked Spaghetti

Serves 3-4 $12.99, Serves 8-10 $32.30

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Layer Cakes

selections vary - call for availability, Half $6.99, Whole $12.99

⚡️ Calories:600
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:30g

Ham And Macaroni Casserole

Serves 3-4 $11.89, Serves 8-10 $29.55

⚡️ Calories:590
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:28g

Soft Rolls

1/2 Dozen $2.45, Dozen $4.80

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:100g
🧈 Fat:5g

Beef Pan Pie

Serves 3-4 $10.40, Serves 8-10 $25.90

⚡️ Calories:480
🥩 Protein:23g
🍞 Carbs:45g
🧈 Fat:22g

Chicken Vegetable Pasta

Serves 3-4 $10.40, Serves 8-10 $25.90

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

Baked Lasagna

Serves 3-4 $12.99, Serves 8-10 $32.30

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Mexican Corn Bread

1/2 Dozen $2.75, Dozen $5.35

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:15g

Apple Pie

double crust, dutch or french, Whole $8.15

⚡️ Calories:340
🥩 Protein:2g
🍞 Carbs:49g
🧈 Fat:16g

Chicken Tetrazzini

Serves 3-4 $10.05, Serves 8-10 $25.00

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Chocolate Cream

Whole $8.15

⚡️ Calories:310
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:20g

Chicken Ranch Casserole

Serves 3-4 $10.40, Serves 8-10 $25.90

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Potato Salad

Serves 3-4 $3.95, Serves 6-8 $7.75, Serves 18-24 $21.40

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:15g

Tomatoes And Okra

Serves 3-4 $3.95, Serves 6-8 $7.75, Serves 18-24 $21.40

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Turkey Tetrazzini

Serves 3-4 $10.05, Serves 8-10 $25.00

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Baked Spaghetti

Serves 3-4 $12.00, Serves 8-10 $29.89

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:8g

Turkey Pan Pie

Serves 3-4 $10.40, Serves 8-10 $25.90

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Vegetable Lasagna

Serves 3-4 $12.99, Serves 8-10 $32.30

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Coleslaw

Serves 3-4 $3.49, Serves 6-8 $6.80, Serves 18-24 $18.90

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

Creamed Corn

Serves 3-4 $3.95, Serves 6-8 $7.75, Serves 18-24 $21.40

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Fried Okra

Serves 3-4 $3.95, Serves 6-8 $7.75, Serves 18-24 $21.40

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Mashed Potatoes

Serves 3-4 $3.79, Serves 6-8 $7.49, Serves 18-24 $20.70

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:23g
🧈 Fat:4g

Hard Rolls

1/2 Dozen $2.45, Dozen $4.80

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:24g
🧈 Fat:2g

Corn Bread (squares Or Muffins)

1/2 Dozen $2.45, Dozen $4.80

⚡️ Calories:110
🥩 Protein:2g
🍞 Carbs:22g
🧈 Fat:4g

Yam Souffle

Serves 3-4 $3.95, Serves 6-8 $7.75, Serves 18-24 $21.40

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:3g

Coconut Cream

Whole $8.15

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:9g

Carrot Salad

Serves 3-4 $3.49, Serves 6-8 $6.80, Serves 18-24 $18.90

⚡️ Calories:75
🥩 Protein:1g
🍞 Carbs:16g
🧈 Fat:0g

Green Peas

Serves 3-4 $3.79, Serves 6-8 $7.49, Serves 18-24 $20.70

⚡️ Calories:62
🥩 Protein:4g
🍞 Carbs:11g
🧈 Fat:0g

Broccoli

Serves 3-4 $3.95, Serves 6-8 $7.75, Serves 18-24 $21.40

⚡️ Calories:55
🥩 Protein:4g
🍞 Carbs:11g
🧈 Fat:1g

Green Beans

Serves 3-4 $3.79, Serves 6-8 $7.49, Serves 18-24 $20.70

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Turnip Greens

Serves 3-4 $3.79, Serves 6-8 $7.49, Serves 18-24 $20.70

⚡️ Calories:30
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:0g

People also viewed

About K&W Cafeteria Nutrition Information

Discover the nutritional content of menu items at K&W Cafeteria in Concord, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy