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K Grill 2 Go restaurant logo - View nutrition facts, calories, and macros for menu items at 187 Harmony Rd, Slippery Rock, PA 16057

K Grill 2 Go

Nutrition Facts & Calorie Information

187 Harmony Rd, Slippery Rock, PA 16057

44items analyzed
"The menu is calorie-dense and protein-rich overall, with many large set meals and high-calorie entrΓ©es, so it leans more toward bulking/maintenance than strict cuttingβ€”though lean options exist. For cutting, pick the plain grilled chicken (165 kcal, 31 g protein) or shrimp (84 kcal, 20 g) and skip rice and heavy sauces to keep calories down while hitting protein. For bulking, go with the K‑Pop Set (1,500 kcal, 55 g protein) or the K‑Grill Set (1,260 kcal, 60 g) to reliably reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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K-Pop Set

Korean Fried Chicken, Fried Rice (Side), Bubble Tea

⚑️ Calories1500
πŸ₯© Protein55g
🍞 Carbs160g
🧈 Fat80g

K-Grill Set

Chicken Hibachi Grill, Dumpling, Bubble Tea

⚑️ Calories1260
πŸ₯© Protein60g
🍞 Carbs158g
🧈 Fat45g

K-BBQ Set

Crazy or Buldak Chicken, Bubble Tea

⚑️ Calories1250
πŸ₯© Protein64g
🍞 Carbs100g
🧈 Fat62g
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K-Drama Set

Tteokbokki, Egg Roll, Bubble Tea

⚑️ Calories1180
πŸ₯© Protein29g
🍞 Carbs169g
🧈 Fat40g

K-Vegan Set

Kimchi or Tofu Bibimbap, Bubble Tea

⚑️ Calories930
πŸ₯© Protein17g
🍞 Carbs128g
🧈 Fat25g

Hibachi Grill

includes steamed rice

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat28g

Pork Katsu

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs57g
🧈 Fat48g

Spicy Pork Bibimbap

Assorted Vegy & Egg

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat28g

Bulgogi Bibimbap

Assorted Vegy & Egg

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat20g

Special Set

includes steamed rice

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat28g

BBQ Grill

includes steamed rice

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Set

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Bibimbap

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat22g
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Sweet Shoyu

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat25g

Sub Sandwich

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs72g
🧈 Fat24g

Chicken Katsu

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Korean Steak

prepared medium

⚑️ Calories640
πŸ₯© Protein56g
🍞 Carbs8g
🧈 Fat42g

Tofu Bibimbap

Assorted Vegy & Egg

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat20g

Buldak Chicken

Spicy flavor

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat30g

Tteokbokki

⚑️ Calories600
πŸ₯© Protein16g
🍞 Carbs100g
🧈 Fat18g

Kimchi Fried Rice w/ Egg

⚑️ Calories590
πŸ₯© Protein13g
🍞 Carbs77g
🧈 Fat25g

Tofu Kimchi Rice

⚑️ Calories580
πŸ₯© Protein19g
🍞 Carbs75g
🧈 Fat22g

Tangy Spicy

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat30g

Spicy Pork

⚑️ Calories560
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat38g

Kimchi Bibimbap

Assorted Vegy & Egg

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat18g

Korean Galbi

Short Beef Ribs

⚑️ Calories530
πŸ₯© Protein46g
🍞 Carbs10g
🧈 Fat34g

Crazy Chicken

Curry flavor

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat28g

Spicy Pork

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

Chicken Teriyaki

⚑️ Calories420
πŸ₯© Protein42g
🍞 Carbs24g
🧈 Fat12g

Bulgogi (Sweet Beef)

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat24g

Pan-Fried

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat22g

Deep Fried

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat28g

Bulgogi

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat22g

Fried Tofu

⚑️ Calories270
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat20g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Large Sauce

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat12g

Egg roll

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat12g

Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Small Sauce

Yum Yum Sauce

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat20g

Chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Shrimp

⚑️ Calories84
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat1g

Tofu

⚑️ Calories76
πŸ₯© Protein8g
🍞 Carbs2g
🧈 Fat5g

Dumpling

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat2g

Kimchi

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

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About K Grill 2 Go Nutrition Information

Discover the nutritional content of menu items at K Grill 2 Go in Slippery Rock, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "K Grill 2 Go Menu - Nutrition Facts – Macros & Calories." https://macros.menu/k-grill-2-go-slippery-rock-pa. Accessed December 31, 2025.
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