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K D's Kettering Bar-B-Q restaurant logo - View nutrition facts, calories, and macros for menu items at 3911 Marshall Rd, Dayton, OH 45429

K D's Kettering Bar-B-Q

Nutrition Facts & Calorie Information

3911 Marshall Rd, Dayton, OH 45429

7items analyzed
"This menu leans toward higher-calorie, higher-fat options overall, so it’s more suited to bulking than cutting. For cutting, choose the Cabbage Rolls (250 kcal) or the Crispy Chicken Salad but ask for dressing on the side and skip any fried toppings to save calories. For bulking, go with the Hand Breaded Chicken Dinner (1330 kcal) or the BBQ Ribs & Chicken Combo (1000 kcal) to reliably boost daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hand Breaded Chicken Dinner

⚑️ Calories1330
πŸ₯© Protein55g
🍞 Carbs180g
🧈 Fat50g

BBQ Ribs & Chicken Combo Dinner

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat70g

KD’s Mixed Grille BBQ Dinner

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat45g
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Hand-Breaded Mozzarella Sticks

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat43g

Fresh 1/2 lb. Hamburger

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat40g

Crispy Chicken Salad

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Cabbage Rolls

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

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About K D's Kettering Bar-B-Q Nutrition Information

Discover the nutritional content of menu items at K D's Kettering Bar-B-Q in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "K D's Kettering Bar-B-Q Menu - Nutrition Facts – Macros & Calories." https://macros.menu/k-ds-kettering-bar-b-q-dayton-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy