📱 Download the only app with the macros of over 35,000 restaurant menus.
K and D's Stateline Country Kitchen
Nutrition Facts & Calorie Information
3056 S Lafayette St, Shelby, NC 28152
88items analyzed
"The menu is heavy on fried, high‑fat, calorie‑dense comfort foods and overall leans more toward bulking than cutting. For a cutting choice pick the Three Vegetable Plate (170 kcal) paired with Two Eggs (140 kcal) for a lower‑calorie, higher‑protein (~19 g) meal. For bulking, choose the Chuckwagon & Fries (1,250 kcal) or the Country Fried Steak & Gravy (980 kcal) to get lots of calories and protein."
- PawSort:
Double Bacon Cheeseburger Fries, tots, or onion rings
⚡️ Calories1400
🥩 Protein55g
🍞 Carbs95g
🧈 Fat95g
Sirloin Patty Melt Fries, tots, or onion rings
⚡️ Calories1400
🥩 Protein60g
🍞 Carbs100g
🧈 Fat80g
Chuckwagon & Fries
⚡️ Calories1250
🥩 Protein48g
🍞 Carbs95g
🧈 Fat70g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Bacon Cheeseburger Fries, tots, or onion rings
⚡️ Calories1250
🥩 Protein48g
🍞 Carbs95g
🧈 Fat78g
Chicken Quesadilla Fries, tots, or onion rings
⚡️ Calories1250
🥩 Protein50g
🍞 Carbs105g
🧈 Fat68g
Philly Cheesesteak Fries, tots, or onion rings
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs100g
🧈 Fat70g
Crispy Chicken Wrap Fries, tots, or onion rings
⚡️ Calories1100
🥩 Protein38g
🍞 Carbs95g
🧈 Fat60g
Chicken Salad Sandwich Fries, tots, or onion rings
⚡️ Calories1050
🥩 Protein35g
🍞 Carbs85g
🧈 Fat60g
Cheese Quesadilla Fries, tots, or onion rings
⚡️ Calories990
🥩 Protein30g
🍞 Carbs98g
🧈 Fat53g
Country Fried Steak & Gravy
⚡️ Calories980
🥩 Protein45g
🍞 Carbs46g
🧈 Fat62g
2 Hot Dogs & Fries
⚡️ Calories960
🥩 Protein28g
🍞 Carbs100g
🧈 Fat52g
Chicken Breast Sandwich Fries, tots, or onion rings
⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat48g
5 Wings (Any Style) & Fries
⚡️ Calories920
🥩 Protein36g
🍞 Carbs56g
🧈 Fat62g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Filipino Special
⚡️ Calories920
🥩 Protein42g
🍞 Carbs100g
🧈 Fat38g
Cheeseburger Fries, tots, or onion rings
⚡️ Calories920
🥩 Protein36g
🍞 Carbs72g
🧈 Fat49g
Grilled Chicken Wrap Fries, tots, or onion rings
⚡️ Calories920
🥩 Protein42g
🍞 Carbs95g
🧈 Fat38g
Wings (10 Piece)
⚡️ Calories900
🥩 Protein62g
🍞 Carbs6g
🧈 Fat60g
Ham & Cheese Melt Fries, tots, or onion rings
⚡️ Calories900
🥩 Protein32g
🍞 Carbs78g
🧈 Fat45g
3 Hot Dogs
⚡️ Calories870
🥩 Protein33g
🍞 Carbs69g
🧈 Fat60g
Grilled Cheese Fries, tots, or onion rings
⚡️ Calories830
🥩 Protein18g
🍞 Carbs72g
🧈 Fat51g
Cheeseburger & Fries
⚡️ Calories820
🥩 Protein32g
🍞 Carbs78g
🧈 Fat42g
Country Fried Steak Biscuit
⚡️ Calories820
🥩 Protein34g
🍞 Carbs58g
🧈 Fat50g
Country Fried Steak Toast
⚡️ Calories820
🥩 Protein38g
🍞 Carbs56g
🧈 Fat46g
Veggie Wrap Fries, tots, or onion rings
⚡️ Calories820
🥩 Protein18g
🍞 Carbs105g
🧈 Fat37g
Biscuit & Gravy
⚡️ Calories800
🥩 Protein18g
🍞 Carbs55g
🧈 Fat50g
Double Cheeseburger Fries, tots, or onion rings
⚡️ Calories800
🥩 Protein30g
🍞 Carbs79g
🧈 Fat42g
Crispy Chicken Caesar Salad
⚡️ Calories740
🥩 Protein38g
🍞 Carbs33g
🧈 Fat53g
Chicken Strips Fries, tots, or onion rings
⚡️ Calories740
🥩 Protein38g
🍞 Carbs67g
🧈 Fat40g
Grilled Breakfast Burrito
⚡️ Calories720
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g
Hot Dog Fries, tots, or onion rings
⚡️ Calories680
🥩 Protein16g
🍞 Carbs71g
🧈 Fat38g
Filipino Spaghetti
⚡️ Calories650
🥩 Protein25g
🍞 Carbs95g
🧈 Fat28g
Milkshake
⚡️ Calories650
🥩 Protein14g
🍞 Carbs84g
🧈 Fat28g
Hamburger Fries, tots, or onion rings
⚡️ Calories590
🥩 Protein16g
🍞 Carbs75g
🧈 Fat25g
Country Ham Biscuit
⚡️ Calories520
🥩 Protein20g
🍞 Carbs34g
🧈 Fat31g
Grilled Chicken Caesar Saald
⚡️ Calories520
🥩 Protein40g
🍞 Carbs20g
🧈 Fat32g
Chef's Salad
⚡️ Calories520
🥩 Protein35g
🍞 Carbs18g
🧈 Fat33g
Salmon Patties (2)
⚡️ Calories480
🥩 Protein42g
🍞 Carbs18g
🧈 Fat30g
Two Eggs, Any Style with French Toast
⚡️ Calories480
🥩 Protein22g
🍞 Carbs44g
🧈 Fat26g
Chuckwagon Fries, tots, or onion rings
⚡️ Calories480
🥩 Protein6g
🍞 Carbs50g
🧈 Fat27g
Pintos & Country Ham
⚡️ Calories470
🥩 Protein36g
🍞 Carbs45g
🧈 Fat17g
Two Eggs, Any Style with Two Meats
⚡️ Calories470
🥩 Protein41g
🍞 Carbs1g
🧈 Fat38g
Sausage Biscuit
⚡️ Calories460
🥩 Protein12g
🍞 Carbs34g
🧈 Fat30g
Toast & Gravy
⚡️ Calories460
🥩 Protein14g
🍞 Carbs40g
🧈 Fat27g
Banana Turon Wrapped, deep-fried banana served with ice cream and topped with caramel.
⚡️ Calories460
🥩 Protein6g
🍞 Carbs72g
🧈 Fat17g
Bologna Biscuit
⚡️ Calories430
🥩 Protein15g
🍞 Carbs30g
🧈 Fat27g
Bacon Biscuit
⚡️ Calories430
🥩 Protein12g
🍞 Carbs34g
🧈 Fat28g
Onion Rings
⚡️ Calories430
🥩 Protein5g
🍞 Carbs44g
🧈 Fat25g
Hamburger Steak
⚡️ Calories420
🥩 Protein28g
🍞 Carbs6g
🧈 Fat30g
Sausage Toast
⚡️ Calories420
🥩 Protein18g
🍞 Carbs32g
🧈 Fat24g
Caesar Salad
⚡️ Calories420
🥩 Protein10g
🍞 Carbs20g
🧈 Fat35g
Large Salad (Any Kind)
⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat22g
Livermush Toast
⚡️ Calories400
🥩 Protein21g
🍞 Carbs21g
🧈 Fat25g
Livermush Biscuit
⚡️ Calories350
🥩 Protein13g
🍞 Carbs31g
🧈 Fat18g
French Toast
⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g
Cheese Sticks
⚡️ Calories350
🥩 Protein18g
🍞 Carbs22g
🧈 Fat24g
Fried Pickles
⚡️ Calories350
🥩 Protein4g
🍞 Carbs28g
🧈 Fat22g
Fries
⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g
Egg Biscuit
⚡️ Calories330
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g
Bacon Toast
⚡️ Calories320
🥩 Protein10g
🍞 Carbs24g
🧈 Fat20g
Sausage
⚡️ Calories300
🥩 Protein12g
🍞 Carbs2g
🧈 Fat26g
Ice Cream Bowl Vanilla.
⚡️ Calories300
🥩 Protein6g
🍞 Carbs33g
🧈 Fat16g
Silver Dollars
⚡️ Calories270
🥩 Protein6g
🍞 Carbs38g
🧈 Fat9g
Biscuit
⚡️ Calories270
🥩 Protein5g
🍞 Carbs29g
🧈 Fat14g
Livermush
⚡️ Calories260
🥩 Protein15g
🍞 Carbs12g
🧈 Fat18g
Country Ham Toast
⚡️ Calories250
🥩 Protein15g
🍞 Carbs15g
🧈 Fat12g
Two Eggs, Any Style with Pancake
⚡️ Calories240
🥩 Protein15g
🍞 Carbs21g
🧈 Fat13g
Slaw
⚡️ Calories230
🥩 Protein2g
🍞 Carbs15g
🧈 Fat18g
Filipino Egg Rolls (Lumpia)
⚡️ Calories220
🥩 Protein10g
🍞 Carbs18g
🧈 Fat13g
Three Eggs, Any Style
⚡️ Calories216
🥩 Protein19g
🍞 Carbs1g
🧈 Fat14g
Egg Toast
⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g
Pancakes (2)
⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat7g
Filipino Dynamite Wrapped, deep-fried Asian pepper with ham & cheese.
⚡️ Calories200
🥩 Protein9g
🍞 Carbs7g
🧈 Fat15g
Ice Cream Cone Vanilla.
⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat10g
Bologna Toast
⚡️ Calories195
🥩 Protein6g
🍞 Carbs14g
🧈 Fat13g
Country Ham
⚡️ Calories180
🥩 Protein18g
🍞 Carbs0g
🧈 Fat12g
Grits
⚡️ Calories180
🥩 Protein4g
🍞 Carbs38g
🧈 Fat2g
Soup of the Day
⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat8g
Tots
⚡️ Calories180
🥩 Protein3g
🍞 Carbs18g
🧈 Fat11g
Three Vegetable Plate
⚡️ Calories170
🥩 Protein6g
🍞 Carbs28g
🧈 Fat7g
Hash Browns
⚡️ Calories150
🥩 Protein2g
🍞 Carbs16g
🧈 Fat9g
Two Eggs, Any Style
⚡️ Calories140
🥩 Protein13g
🍞 Carbs1g
🧈 Fat10g
House Salad
⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g
Pancake (1)
⚡️ Calories100
🥩 Protein3g
🍞 Carbs14g
🧈 Fat4g
Bologna
⚡️ Calories90
🥩 Protein4g
🍞 Carbs1g
🧈 Fat8g
Toast
⚡️ Calories75
🥩 Protein3g
🍞 Carbs13g
🧈 Fat1g
One Egg, Any Style
⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g
Vegetable (1)
⚡️ Calories60
🥩 Protein3g
🍞 Carbs12g
🧈 Fat1g
Bacon
⚡️ Calories43
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g
People also viewed
About K and D's Stateline Country Kitchen Nutrition Information
Discover the nutritional content of menu items at K and D's Stateline Country Kitchen in Shelby, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "K and D's Stateline Country Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/k-and-ds-stateline-country-kitchen-shelby-nc. Accessed December 31, 2025.