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Just Fish 172

Nutrition Facts & Calorie Information

20 Church St, Hartford, CT 06112

10items analyzed
"Just Fish 172’s menu is heavy on fried seafood and baskets, making it calorie- and fat-dense overall—more suited to bulking or balanced eating than cutting. Cutting option: Cod Fish (105 kcal, 23 g protein, 1 g fat) offers high protein with very low calories. Bulking option: Chicken Tenders Basket (1250 kcal, 78 g protein, 58 g fat) delivers the most calories with strong protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tenders Basket

Includes regular fries.

⚡️ Calories1250
🥩 Protein78g
🍞 Carbs92g
🧈 Fat58g

Catfish and Shrimp Combo

Includes regular fries.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs110g
🧈 Fat45g

Whiting and Shrimp Combo

Includes regular fries.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs85g
🧈 Fat34g
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Clam Basket

Clams and regular fries.

⚡️ Calories780
🥩 Protein36g
🍞 Carbs62g
🧈 Fat28g

Chicken Wings Bone-In Basket

Hot and fresh chicken fried to perfection then dipped into you favorite sauce!

⚡️ Calories600
🥩 Protein36g
🍞 Carbs24g
🧈 Fat42g

Catfish Sandwich

Choose a bread (Choose 1): Wheat Bread, White Bread.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs40g
🧈 Fat14g

Hushpuppies

Add sauce for an additional charge.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs56g
🧈 Fat20g

Regular Fries

Add sauce for an additional charge.

⚡️ Calories340
🥩 Protein3g
🍞 Carbs46g
🧈 Fat14g

Whiting Sandwich

Choose a bread (Choose 1): Wheat Bread, White Bread.

⚡️ Calories260
🥩 Protein30g
🍞 Carbs28g
🧈 Fat5g

Cod Fish

⚡️ Calories105
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

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About Just Fish 172 Nutrition Information

Discover the nutritional content of menu items at Just Fish 172 in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Just Fish 172 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/just-fish-172-hartford-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy