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Juniors Cocina Mexicana restaurant logo - View nutrition facts, calories, and macros for menu items at 313 E Coeur D'Alene Lake Dr, Coeur d'Alene, ID 83814

Juniors Cocina Mexicana

Nutrition Facts & Calorie Information

313 E Coeur D'Alene Lake Dr, Coeur d'Alene, ID 83814

6items analyzed
"Overall this menu is moderate in calories and protein, so it’s best suited to balanced eating rather than strict cutting or heavy bulking. For cutting, choose the albondigas (250 kcal, 20 g protein) and add vegetables while skipping extra tortillas or rice. For bulking, pick the rib eye taco or enchiladas (400 kcal) and add a side of rice and beans or ask for extra meat/cheese to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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enchiladas

Enchiladas on a blue and white plate.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

rib eye taco

Rib eye taco with guacamole.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

tortilla soup

A bowl of tortilla soup.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g
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tamales

A bunch of tamales on a plate.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat15g

albondigas

Three albondigas with sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

mole

There is a blue and white plate with a mole.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Juniors Cocina Mexicana Nutrition Information

Discover the nutritional content of menu items at Juniors Cocina Mexicana in Coeur dAlene, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Juniors Cocina Mexicana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/juniors-cocina-mexicana-coeur-d-alene-id. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy