Jumping J's Nutrition Facts & Calorie Information
77 Menu Items Analyzed
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Double Cheeseburger w/Fries $9.65
⚡️ Calories: 1200
🥩 Protein: 40g
🍞 Carbs: 100g
🧈 Fat: 70g
House $8.79
⚡️ Calories: 879
🥩 Protein: 88g
🍞 Carbs: 80g
🧈 Fat: 88g
Liver & Gizzards Combo $10.99
⚡️ Calories: 850
🥩 Protein: 40g
🍞 Carbs: 25g
🧈 Fat: 60g
2 Pc. Snack $8.69 - Served with Fries & Hushpuppies
⚡️ Calories: 850
🥩 Protein: 25g
🍞 Carbs: 74g
🧈 Fat: 45g
Grilled Chicken w/Fries $10.99
⚡️ Calories: 800
🥩 Protein: 45g
🍞 Carbs: 70g
🧈 Fat: 35g
Spaghetti w/Grilled Chicken $13.49
⚡️ Calories: 800
🥩 Protein: 40g
🍞 Carbs: 95g
🧈 Fat: 15g
Chicken Salad w/Fries $9.99
⚡️ Calories: 650
🥩 Protein: 40g
🍞 Carbs: 56g
🧈 Fat: 31g
Seafood Platter $24.99
⚡️ Calories: 650
🥩 Protein: 45g
🍞 Carbs: 50g
🧈 Fat: 30g
Grilled Shrimp 10 pc.$13.49, 20 pc.$15.99
⚡️ Calories:
🥩 Protein: g
🍞 Carbs: g
🧈 Fat: g
Double Bacon Cheeseburger w/Fries $10.75
⚡️ Calories: 1200
🥩 Protein: 45g
🍞 Carbs: 95g
🧈 Fat: 70g
Chili Cheese Fries $5.99
⚡️ Calories: 850
🥩 Protein: 12g
🍞 Carbs: 72g
🧈 Fat: 58g
Steak Sandwich Small$12.85, Large$18.99
⚡️ Calories: 800
🥩 Protein: 45g
🍞 Carbs: 50g
🧈 Fat: 40g
10 oz. Old Fashion w/Fries $9.99
⚡️ Calories: 800
🥩 Protein: 25g
🍞 Carbs: 70g
🧈 Fat: 40g
Patty Melt $9.99
⚡️ Calories: 750
🥩 Protein: 30g
🍞 Carbs: 45g
🧈 Fat: 45g
1/4 lb. - Cheese, Bacon & Fries $9.65
⚡️ Calories: 720
🥩 Protein: 30g
🍞 Carbs: 29g
🧈 Fat: 47g
Philly Cheese $10.55 (chicken or steak)
⚡️ Calories: 700
🥩 Protein: 45g
🍞 Carbs: 50g
🧈 Fat: 35g
Spaghetti & Meat Sauce Small$9.85, Large$11.79
⚡️ Calories: 700
🥩 Protein: 25g
🍞 Carbs: 90g
🧈 Fat: 25g
10 oz. Hot Hamburger $13.85
⚡️ Calories: 700
🥩 Protein: 40g
🍞 Carbs: 35g
🧈 Fat: 40g
Grilled Chicken Club $11.25
⚡️ Calories: 700
🥩 Protein: 45g
🍞 Carbs: 50g
🧈 Fat: 30g
Club $10.89
⚡️ Calories: 650
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 35g
Gyro w/Fries $10.99
⚡️ Calories: 650
🥩 Protein: 30g
🍞 Carbs: 70g
🧈 Fat: 32g
Greek Style Spaghetti $13.49
⚡️ Calories: 650
🥩 Protein: 25g
🍞 Carbs: 90g
🧈 Fat: 20g
Greek Hamburger Steak $13.85
⚡️ Calories: 650
🥩 Protein: 45g
🍞 Carbs: 40g
🧈 Fat: 35g
Cheeseburger Small$11.25, Large$15.99
⚡️ Calories: 600
🥩 Protein: 27g
🍞 Carbs: 45g
🧈 Fat: 33g
Steak & Cheese $11.99
⚡️ Calories: 600
🥩 Protein: 40g
🍞 Carbs: 45g
🧈 Fat: 25g
Pork Chops (3 pcs) $14.99
⚡️ Calories: 600
🥩 Protein: 72g
🍞 Carbs: 0g
🧈 Fat: 36g
Turkey Bacon Melt $9.20
⚡️ Calories: 600
🥩 Protein: 30g
🍞 Carbs: 45g
🧈 Fat: 30g
1/4 lb. - Cheese, Lettuce, Tomato, Mayo $5.55
⚡️ Calories: 570
🥩 Protein: 26g
🍞 Carbs: 42g
🧈 Fat: 32g
Shrimp, Flounder, Oysters Small$16.59, Large$19.99
⚡️ Calories: 550
🥩 Protein: 45g
🍞 Carbs: 15g
🧈 Fat: 25g
Baked Potato (w/Bacon & Cheese) $5.99
⚡️ Calories: 510
🥩 Protein: 14g
🍞 Carbs: 55g
🧈 Fat: 28g
10 oz. Hamburger Steak $13.49
⚡️ Calories: 500
🥩 Protein: 30g
🍞 Carbs: 5g
🧈 Fat: 40g
Tenders & Fries 2 pc.$7.95, 4 pc.$9.75
⚡️ Calories: 460
🥩 Protein: 24g
🍞 Carbs: 38g
🧈 Fat: 26g
Grilled Chicken Melt $10.20
⚡️ Calories: 450
🥩 Protein: 38g
🍞 Carbs: 22g
🧈 Fat: 20g
Chicken Salad $9.29
⚡️ Calories: 450
🥩 Protein: 30g
🍞 Carbs: 10g
🧈 Fat: 30g
1/4 lb. - Mustard, Chili, Onions $4.95
⚡️ Calories: 450
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 25g
6 oz. Steak $10.55
⚡️ Calories: 429
🥩 Protein: 62g
🍞 Carbs: 0g
🧈 Fat: 20g
Hot Dog Small$9.20, Large$12.99
⚡️ Calories: 400
🥩 Protein: 10g
🍞 Carbs: 30g
🧈 Fat: 25g
Fried or Grilled Livers $10.99
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 25g
Wings Dinner (4 pcs) $11.25
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 15g
🧈 Fat: 25g
Fried Chicken Dinner 1 pc.$8.49, 2 pc.$9.74, 3 pc.$10.59, 4 pc.$12.24
⚡️ Calories: 400
🥩 Protein: 28g
🍞 Carbs: 15g
🧈 Fat: 23g
Grilled or Fried Chicken $11.99
⚡️ Calories: 400
🥩 Protein: 30g
🍞 Carbs: 5g
🧈 Fat: 20g
Baked Potato (Plain) $4.25
⚡️ Calories: 400
🥩 Protein: 7g
🍞 Carbs: 90g
🧈 Fat: 1g
Grilled Cheese $7.25
⚡️ Calories: 400
🥩 Protein: 12g
🍞 Carbs: 30g
🧈 Fat: 25g
Children's Shrimp $7.25
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 45g
🧈 Fat: 11g
Shrimp, Flounder Small$14.49, Large$17.25
⚡️ Calories: 390
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 20g
Corn Dog $7.25
⚡️ Calories: 370
🥩 Protein: 7g
🍞 Carbs: 34g
🧈 Fat: 21g
French Fries $4.55
⚡️ Calories: 365
🥩 Protein: 4g
🍞 Carbs: 63g
🧈 Fat: 17g
Fantail Shrimp Small$11.59, Large$14.99
⚡️ Calories: 350
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 15g
Homemade Chicken Salad $11.99
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 5g
🧈 Fat: 20g
Chili Cheese Dog $4.65 - Chili, & Cheese
⚡️ Calories: 350
🥩 Protein: 15g
🍞 Carbs: 30g
🧈 Fat: 20g
BLT $9.35
⚡️ Calories: 350
🥩 Protein: 15g
🍞 Carbs: 30g
🧈 Fat: 20g
Fried Chicken Fillet $9.99
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 20g
Homemade Onion Rings $5.99
⚡️ Calories: 350
🥩 Protein: 5g
🍞 Carbs: 50g
🧈 Fat: 18g
Calabash Shrimp Small$12.55, Large$14.99
⚡️ Calories: 340
🥩 Protein: 20g
🍞 Carbs: 22g
🧈 Fat: 15g
Grilled Chicken $10.20
⚡️ Calories: 335
🥩 Protein: 43g
🍞 Carbs: 0g
🧈 Fat: 8g
Grilled Chicken $13.49
⚡️ Calories: 330
🥩 Protein: 43g
🍞 Carbs: 0g
🧈 Fat: 16g
Hot Dog $3.99 - Mustard, Chili, Onion
⚡️ Calories: 320
🥩 Protein: 11g
🍞 Carbs: 24g
🧈 Fat: 22g
Mac & Cheese $7.25
⚡️ Calories: 320
🥩 Protein: 12g
🍞 Carbs: 42g
🧈 Fat: 10g
Pork Chops (2 pcs) $13.75
⚡️ Calories: 312
🥩 Protein: 33g
🍞 Carbs: 0g
🧈 Fat: 20g
Ham & Cheese $9.25
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 25g
🧈 Fat: 15g
Gizzards $10.99
⚡️ Calories: 300
🥩 Protein: 25g
🍞 Carbs: 10g
🧈 Fat: 15g
Chef or Greek $11.25
⚡️ Calories: 300
🥩 Protein: 15g
🍞 Carbs: 10g
🧈 Fat: 20g
Mediterranean $12.75
⚡️ Calories: 300
🥩 Protein: 12g
🍞 Carbs: 28g
🧈 Fat: 16g
Clam Strips Regular$14.99
⚡️ Calories: 260
🥩 Protein: 7g
🍞 Carbs: 25g
🧈 Fat: 14g
Hamburger Small$10.25, Large$14.49
⚡️ Calories: 250
🥩 Protein: 12g
🍞 Carbs: 31g
🧈 Fat: 10g
Hush Puppies (6 pc) $4.49
⚡️ Calories: 250
🥩 Protein: 6g
🍞 Carbs: 30g
🧈 Fat: 13g
Fried Okra $4.65
⚡️ Calories: 250
🥩 Protein: 6g
🍞 Carbs: 30g
🧈 Fat: 12g
Livers or Gizzards $7.99
⚡️ Calories: 250
🥩 Protein: 22g
🍞 Carbs: 8g
🧈 Fat: 15g
Skinless Flounder Small$12.49, Large$14.99
⚡️ Calories: 200
🥩 Protein: 25g
🍞 Carbs: 0g
🧈 Fat: 5g
Shrimp, Oysters Small$14.59, Large$17.99
⚡️ Calories: 200
🥩 Protein: 20g
🍞 Carbs: 10g
🧈 Fat: 10g
Fish $9.25
⚡️ Calories: 200
🥩 Protein: 22g
🍞 Carbs: 0g
🧈 Fat: 12g
Potato Salad $3.99
⚡️ Calories: 180
🥩 Protein: 3g
🍞 Carbs: 23g
🧈 Fat: 9g
Side Slaw $3.50
⚡️ Calories: 150
🥩 Protein: 1g
🍞 Carbs: 15g
🧈 Fat: 10g
Oysters Small$13.59, Large$16.99
⚡️ Calories: 100
🥩 Protein: 11g
🍞 Carbs: 1g
🧈 Fat: 3g
Side Salad $5.49
⚡️ Calories: 100
🥩 Protein: 3g
🍞 Carbs: 10g
🧈 Fat: 5g
Shrimp $8.49
⚡️ Calories: 8
🥩 Protein: 19g
🍞 Carbs: 0g
🧈 Fat: 1g
Chicken Nuggets $7.25
⚡️ Calories: 7
🥩 Protein: 1g
🍞 Carbs: 1g
🧈 Fat: 1g
About Jumping J's Nutrition Information Discover the nutritional content of menu items at Jumping J's. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat • Compare similar items to make the best choice for your dietary goals • Keep in mind that actual values may vary based on preparation and serving size • Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
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