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Juanita's Cafe

Nutrition Facts & Calorie Information

20 Olvera St, Los Angeles, CA 90012

10items analyzed
"Overall this menu leans toward higher-calorie, higher-fat traditional dishes and is better suited to bulking, though a few lighter items make balanced eating possible. For cutting, choose Huevos Rancheros (about 400 kcal, 20 g protein, 15 g fat) for a lower-calorie, decent-protein meal. For bulking, go with Mole Poblano (700 kcal, 40 g protein) or the Cheese Enchiladas (800 kcal) to boost daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Enchiladas

Three corn tortillas filled with cheese, topped with enchilada sauce and cheese.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Mole Poblano

Chicken smothered in traditional mole sauce, served with rice.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat40g

Chicken Quesadilla

Grilled tortilla filled with chicken and cheese, served with guacamole.

⚡️ Calories510
🥩 Protein28g
🍞 Carbs39g
🧈 Fat27g
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Fajitas

Grilled chicken or beef served with onions, peppers, and warm tortillas.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chiles Rellenos

Stuffed poblano peppers with cheese, served with rice and beans.

⚡️ Calories450
🥩 Protein16g
🍞 Carbs40g
🧈 Fat25g

Huevos Rancheros

Two eggs served on corn tortillas with ranchero sauce and beans.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Beef Tacos

Two crispy corn tortillas filled with seasoned beef, lettuce, cheese, and tomato.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Nachos

Tortilla chips topped with melted cheese, jalapenos, guacamole, and salsa.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs30g
🧈 Fat20g

Sopes

Thick corn flour cakes topped with refried beans, meat, lettuce, and cheese.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Tamales

Pork or chicken wrapped in corn dough and steamed in corn husks.

⚡️ Calories220
🥩 Protein9g
🍞 Carbs26g
🧈 Fat10g

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About Juanita's Cafe Nutrition Information

Discover the nutritional content of menu items at Juanita's Cafe in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Juanita's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/juanitas-cafe-los-angeles-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy