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Juana’s Latin Sports Bar

11602 City Hall Promenade, Miramar, FL 33025

Nutrition Facts & Calorie Information

77 Menu Items Analyzed

Fetuccini Alfredo

Pasta

⚡️ Calories:1200
🥩 Protein:25g
🍞 Carbs:130g
🧈 Fat:55g

Wings

Plain / Mild / Buffalo or Guava ( 6, 10, 20 wings)

⚡️ Calories:984
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:72g

Fried Salami, Cheese & Fried green Plantain

Salami frito, queso frito & tostones

⚡️ Calories:800
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:60g
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Juana’s Original Mofongo

Mashed green plantains, Fried Pork Belly & garlic

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:35g

Oxtail

Rabo - Solo VIERNES, SABADO & DOMINGO

⚡️ Calories:650
🥩 Protein:44g
🍞 Carbs:0g
🧈 Fat:50g

Cheese cake de Guava

⚡️ Calories:620
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:40g

BBQ Baby Backs Ribs

Half Rack/ Full Rack

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:40g

Sancocho

Dominican style soup served with rice or fried green plantains

⚡️ Calories:580
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Club Sandwich

Con lechuga, tomates, queso suizo, jamon, pavo y tocino

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Mix

Mixto

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Fried Pork Chunks

Masitas de Cerdo

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:40g

Seafood Rice

Arroz con Mariscos

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Burritos

Chicken / Steak / Shrimp / Carnitas Pork

⚡️ Calories:480
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:18g
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JUANA's Burgers

Jugosa Hamburguesa Angus 8oz.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Buffalo Chicken Salad

Mixed greens with buffalo chicken

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Mozzarella Sticks

6 Classic Breaded Mozzarella Sticks

⚡️ Calories:440
🥩 Protein:18g
🍞 Carbs:33g
🧈 Fat:24g

Chicken Tenders

Pollo

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

JUANA’S Original Salad

Mixed greens with cranberries, cucumbers, tomatoes, almonds & croutons

⚡️ Calories:420
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:15g

Grilled Salmon

8oz. Portion

⚡️ Calories:400
🥩 Protein:50g
🍞 Carbs:0g
🧈 Fat:20g

Fried Chicken Chunks

Chicharron de pollo

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

Spaguetti

Pasta, Agrega Pollo / Carne, Camaron / Salmon

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:10g

Salmon Burger

Hamburguesa de Salmon

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Lava Cake

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Tuna Melt Sandwich

Sandwich de Atun, servido con lechuga cebolla y tomate

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:15g

Palomilla Steak

Bistec de Palomilla

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:2g
🧈 Fat:22g

Caramel Cheese Cake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:22g

Penne with Tomatoe Sauce

Pasta, Agrega Pollo / Carne, Camaron / Salmon

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:8g

Shrimp in Garlic Sauce

Camaron al Ajillo

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Flan de Caramelo

⚡️ Calories:223
🥩 Protein:7g
🍞 Carbs:35g
🧈 Fat:6g

Veggie Burger

Hamburguesa Vegetariana

⚡️ Calories:220
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:8g

Spinach Dip

Homemade dip served with fresh Tortillas chips

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Tacos

Tuna / Chicken / Shrimp / Steak​

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Quipe

One whole wheat flour with ground Beef

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:8g

Grilled Mahi-Mahi

Mahi-Mahi a la Plancha

⚡️ Calories:180
🥩 Protein:34g
🍞 Carbs:0g
🧈 Fat:4g

Chicken Soup

Caldo de pollo, servida con arroz

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

Fish

Pescado

⚡️ Calories:150
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:5g

JUANA’s Shrimp Cocktail

5 Camarones servidos en salsa de cocktail

⚡️ Calories:120
🥩 Protein:23g
🍞 Carbs:10g
🧈 Fat:2g

House Salad

Iceberg lettuce, tomatoes, carrots & Cucumbers

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:0g

Grilled Chicken Breast

Pechuga de pollo a la plancha

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

JUANA’s Platter

Fried Chicken, Pork, Cheese, Salami, Sausage & Fried green plantains

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:80g

Rib-Eye Steak

12oz. Angus Certified Rib-Eye steak

⚡️ Calories:860
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:70g

Fetuccini Alfredo

Pasta, Agrega Pollo / Carne, Camaron / Salmon

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Trifongo

Mashed green plantains, sweet plantains, yuca, pork & garlic sauce

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Paella Valenciana

A la orden Mínimo 2 personas

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Cuban Sandwich

Con Jamón, queso suizo, cerdo adobado y rostizado

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Juana’s Nachos

Cheese, Guacamole, Sour Cream, Pico & Jalapeños

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:40g

Quesadillas

Cheese / Chicken / Shrimp / Steak​

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:30g

Goat Stew

Chivo Guisado, Solo VIERNES, SABADO & DOMINGO

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:30g

2 Mini Burgers

Hamburguesas

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Seafood stew soup

Sopon Marinero

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Fajitas

Chicken / Shrimp / Steak

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Penne Garlic Sauce

Pasta, Agrega Pollo / Carne, Camaron / Salmon

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:12g

Fried green plantains stuffed with shrimp

Tostones rellenos de camarones

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Breaded Chicken Breast

Pechuga empanizada

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:16g
🧈 Fat:20g

Chicken Breast Sandwich

Sandwich de pollo servido con cebolld, lechuga y tomate

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:10g

Steak Sandwich

Con Res en trozos, lechuga, tomate, queso rallado y crema agria

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:20g

Juana’s Parrillada

Churrasco, Pork chop, Grilled Chicken breast and Chorizo

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:3g
🧈 Fat:30g

Fried Calamari

Crispy Fresh Calamari served with red sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Mondongo

Beef tripe soup served with rice or fried green plantains

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:12g

Ice Cream Lava Cake

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:47g
🧈 Fat:18g

Bizcocho Dominicano

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

Skirt Steak

Churrasco

⚡️ Calories:280
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:18g

Patties of Yuca / Empanadas de yuca

Queso, pollo o carne

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

Coconut Shrimp

5 camarones al coco servidos en salsa de piña colada

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Tuna Salad

Iceberg lettuce, tomatoes, cucumbers & red onions

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Shrimp Creole

Camarones en salsa Roja

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:8g

Dulce de Coco al Horno

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:34g
🧈 Fat:12g

Macaroni & Cheese

Pasta

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:31g
🧈 Fat:11g

Beef Soup

Caldo de res, servido con arroz

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

Pork Chops

Chuletas de Cerdo

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:17g

Fried “YUQUITAS”

Yuquita frita

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:10g

Whole Snapper

Pargo Entero

⚡️ Calories:200
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:10g

Grilled Swai

Swai a la Plancha

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Caesar Salad

Romaine lettuce, croutons & traditional Parmesan cheese

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:12g
🧈 Fat:11g

Chips & Homemade Salsa

Tortillas crujientes con salsa de la casa

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

JUANA's Sliders

Cuatro (4) 1/2 oz. Mini-hamburguesas

⚡️ Calories:120
🥩 Protein:8g
🍞 Carbs:2g
🧈 Fat:8g

Shrimp

Camarones

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Juana’s Latin Sports Bar Nutrition Information

Discover the nutritional content of menu items at Juana’s Latin Sports Bar in Miramar, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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