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JSK Discount restaurant logo - View nutrition facts, calories, and macros for menu items at 8539 Oak St, New Orleans, LA 70118

JSK Discount

Nutrition Facts & Calorie Information

8539 Oak St, New Orleans, LA 70118

31items analyzed
"Most items are deep‑fried and calorie‑dense, so the menu leans toward bulking rather than cutting, though a few lean choices exist. For cutting, pick the Smoked Turkey Breast (280 kcal, very low fat) or the Seafood Plate/Grilled Chicken to keep calories down while keeping protein up. For bulking, go for a high‑calorie fried entrée like Fried Catfish (820 kcal, 68 g protein) or a combo with fries to quickly raise calorie and protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Fries

Papas Familia

⚡️ Calories1600
🥩 Protein18g
🍞 Carbs200g
🧈 Fat80g

Chili Cheese Fries

Papas con Chili y Queso

⚡️ Calories900
🥩 Protein30g
🍞 Carbs75g
🧈 Fat50g

Chili Fries

Papas con Chili

⚡️ Calories850
🥩 Protein28g
🍞 Carbs88g
🧈 Fat42g
📱

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Fried Catfish

Con Pollo Camaron

⚡️ Calories820
🥩 Protein68g
🍞 Carbs48g
🧈 Fat44g

Cheese Fries

Papas Fritas Con Queso

⚡️ Calories820
🥩 Protein18g
🍞 Carbs68g
🧈 Fat48g

Hot Dog & Chili Spicy Sausage

Salchicha Picante |Bun $4.99 | 6\" $6.99 | 12\" $7.99 |

⚡️ Calories760
🥩 Protein32g
🍞 Carbs48g
🧈 Fat50g

Fried Shrimp / Catfish

Pescado y Camaron

⚡️ Calories750
🥩 Protein48g
🍞 Carbs35g
🧈 Fat42g

Fried Shrimp & French Fries

Camarón con Papas Fritas

⚡️ Calories720
🥩 Protein30g
🍞 Carbs70g
🧈 Fat38g

Fried Catfish Fish

Pescado |Bun $5.99 | 6\" $6.99 | 12\" $9.99 |

⚡️ Calories650
🥩 Protein32g
🍞 Carbs48g
🧈 Fat34g

Hot Sausage

Salchicha Picante |Bun $4.99 | 6\" $6.99 | 12\" $8.99 |

⚡️ Calories650
🥩 Protein28g
🍞 Carbs58g
🧈 Fat36g

Fried Oyster

Ostras |Bun $7.99 | 6\" $9.99 | 12\" $12.99 |

⚡️ Calories640
🥩 Protein42g
🍞 Carbs55g
🧈 Fat36g

Fried Shrimp / Oyster

Camaron y Ostras

⚡️ Calories640
🥩 Protein42g
🍞 Carbs40g
🧈 Fat36g

Roast Beef 'n' Gravy

Roast Beef |Bun $5.99 | 6\" $6.99 | 12\" $9.99 |

⚡️ Calories620
🥩 Protein38g
🍞 Carbs64g
🧈 Fat26g
🚀

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Chicken Nuggets & French Fries

Nuggets con papas fritas

⚡️ Calories610
🥩 Protein18g
🍞 Carbs59g
🧈 Fat35g

Ham & Cheese

Jamon y Queso |Bun $4.99 | 6\" $6.99 | 12\" $7.99 |

⚡️ Calories560
🥩 Protein28g
🍞 Carbs58g
🧈 Fat24g

Fried Chicken

Nuggets de Pava | 6\" $6.99 | 12\" $7.99 |

⚡️ Calories550
🥩 Protein30g
🍞 Carbs46g
🧈 Fat28g

Hamburger Burger

Hamburguesa |Bun $4.99 | 6\" $6.99 | 12\" $7.99 |

⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat33g

Chef Salad

Ensalada de Chef

⚡️ Calories520
🥩 Protein32g
🍞 Carbs20g
🧈 Fat34g

Fried Chicken Tenders (4)

Nuggets de Pollo

⚡️ Calories440
🥩 Protein28g
🍞 Carbs24g
🧈 Fat26g

Shrimp

Camaron |Bun $5.99 | 6\" $6.99 | 12\" $9.99 |

⚡️ Calories420
🥩 Protein28g
🍞 Carbs46g
🧈 Fat10g

Grilled Chicken Breast

Polo Asada |Bun $4.99 | 6\" $6.99 | 12\" $8.99 |

⚡️ Calories420
🥩 Protein40g
🍞 Carbs44g
🧈 Fat10g

Chicken or Shrimp Salad

Con Pollo Camaron

⚡️ Calories420
🥩 Protein38g
🍞 Carbs18g
🧈 Fat22g

Fried Oyster

Ostras Fritas

⚡️ Calories380
🥩 Protein20g
🍞 Carbs28g
🧈 Fat22g

Mozzarella Sticks

Palitos de mozzarella

⚡️ Calories380
🥩 Protein18g
🍞 Carbs24g
🧈 Fat24g

Fried Shrimp

Pescado Frito

⚡️ Calories350
🥩 Protein24g
🍞 Carbs20g
🧈 Fat22g

Seafood Plate

(Shrimp, Catfish, Oyster) Camaron Pescado y Ostras

⚡️ Calories350
🥩 Protein40g
🍞 Carbs5g
🧈 Fat12g

Jalapeno Poppers

Jalapeno con Queso

⚡️ Calories340
🥩 Protein10g
🍞 Carbs18g
🧈 Fat26g

French Fries

Papas fritas

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Smoked Turkey Breast

Pechoga de Pavo |Bun $4.99 | 6\" $6.99 | 12\" $8.99 |

⚡️ Calories280
🥩 Protein19g
🍞 Carbs46g
🧈 Fat4g

Onion Rings

Anillos de Cebolla

⚡️ Calories275
🥩 Protein3g
🍞 Carbs31g
🧈 Fat17g

Garden Salad Salad

Ensalada

⚡️ Calories90
🥩 Protein3g
🍞 Carbs12g
🧈 Fat5g

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About JSK Discount Nutrition Information

Discover the nutritional content of menu items at JSK Discount in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "JSK Discount Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jsk-discount-new-orleans-la. Accessed December 31, 2025.
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