Nutrition Facts & Calorie Information

2585 Spring Rd SE, Smyrna, GA 30080

46items analyzed

"Overall this menu leans toward bulking — lots of calorically dense, high‑fat options (several 700–900 kcal entrées) though there are also moderate, protein-focused choices. For cutting pick a Taco de Pollo (200 kcal, 20 g protein) or a Sope de Pollo and ask for no cheese/sour cream and extra salsa/veggies to keep calories down. For bulking go with the Burrito de Chorizo (900 kcal, 40 g protein) or the Torta Cubana (750 kcal) and add rice/beans if you want even more calories."

- Paw

About J's Taqueria Nutrition Information

Discover the nutritional content of menu items at J's Taqueria in Smyrna, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

J's Taqueria

Nutrition Facts & Calorie Information

Alitas de pollo con papas

Burrito de Chorizo

Torta Cubana

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Taco Combo

Torta de Pollo

Burrito de Asada

Huarache de Chorizo

Torta de Asada

Nachos con carne

Chilaquiles Verdes

Burrito Al Pastor

Huarache de Pollo

Torta de Chorizo

Eat out, locked in.

Burrito de Pollo

Carne Asada

Huarache al Pastor

Torta de Al Pastor

Quesadilla

Fajitas de carne

Gordita de Chicharrón

Papas Fritas

Huarache de Asada

Sope de Asada

Fajitas de Pollo

Sope de Chorizo

Kids Quesadilla

Gordita de Asada

Gordita de Chorizo

Sope Al Pastor

Gordita al Pastor

Frijoles

Gordita de Pollo

Tamales

Sope de Pollo

Taco al Pastor

Taco de Chorizo

Pupusa de Frijoles c/Queso

Taco de Pollo

Taco de Chicharrón

Taco de Asada

Pupusa de Chicharrón c/Queso

Pechuga a la plancha

Pupusa de Queso

Huevos al gusto

Guacamole

Arroz

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About J's Taqueria Nutrition Information

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