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Menu

JR's Pizza

Nutrition Facts & Calorie Information

1202 E Patrick St #2A, Frederick, MD 21701

176items analyzed
"This menu is very calorie-dense with lots of giant pizzas and fried sides, so it’s better suited to bulking than to cutting or a balanced plan. For cutting, pick a smaller, lower-cal option like the M BLT Pizza (280 kcal) or the Giant White (300 kcal) and ask for thin crust and extra veggies to keep calories down. For bulking, go for a high-calorie pie such as the Giant Buffalo Chicken Pizza (3,600 kcal) or the Giant 18" (3,500 kcal) to hit a large surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

XL Ultimate Cheese Pizza

⚑️ Calories4000
πŸ₯© Protein200g
🍞 Carbs300g
🧈 Fat180g

Giant Buffalo Chicken Pizza

⚑️ Calories3600
πŸ₯© Protein180g
🍞 Carbs340g
🧈 Fat195g

Giant 18" Pizza

⚑️ Calories3500
πŸ₯© Protein150g
🍞 Carbs400g
🧈 Fat150g
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Sicillian 16" Pizza

⚑️ Calories3200
πŸ₯© Protein150g
🍞 Carbs340g
🧈 Fat160g

XL 16" Pizza

⚑️ Calories3200
πŸ₯© Protein160g
🍞 Carbs320g
🧈 Fat180g

Large 14" Pizza

⚑️ Calories3000
πŸ₯© Protein120g
🍞 Carbs350g
🧈 Fat135g

LG Pizza

1 toppings and 8 Wings Large cheese pizza and large order of wings

⚑️ Calories3000
πŸ₯© Protein150g
🍞 Carbs300g
🧈 Fat120g

1 XL pizza

1toppings

⚑️ Calories3000
πŸ₯© Protein120g
🍞 Carbs350g
🧈 Fat150g

Monday Fever

1 Lg cheese pizza

⚑️ Calories2700
πŸ₯© Protein120g
🍞 Carbs300g
🧈 Fat110g

L Philly Cheese Steak Pizza

⚑️ Calories2500
πŸ₯© Protein120g
🍞 Carbs230g
🧈 Fat100g

XL Buffalo Chicken Pizza

⚑️ Calories2500
πŸ₯© Protein100g
🍞 Carbs300g
🧈 Fat100g

2 lg (14) - oneToppings each (any day)

⚑️ Calories2500
πŸ₯© Protein100g
🍞 Carbs280g
🧈 Fat110g

XL White Pizza

⚑️ Calories2400
πŸ₯© Protein75g
🍞 Carbs300g
🧈 Fat120g
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Jumbo Wings (30)

⚑️ Calories2400
πŸ₯© Protein160g
🍞 Carbs20g
🧈 Fat180g

Family Meal

10 wings 2 giant pizzas one topping each 2liter soda

⚑️ Calories2400
πŸ₯© Protein200g
🍞 Carbs300g
🧈 Fat120g

L Buffalo Chicken Pizza

⚑️ Calories2100
πŸ₯© Protein110g
🍞 Carbs230g
🧈 Fat95g

2 LG PIZZAS ONE TOPPING 8 WINGS

⚑️ Calories2040
πŸ₯© Protein135g
🍞 Carbs240g
🧈 Fat90g

XL Cheese Burger Pizza

⚑️ Calories2000
πŸ₯© Protein80g
🍞 Carbs210g
🧈 Fat90g

Wednesday special

2 speciality medium for the price of 1 any two medium speciality pizzas for the price of one.

⚑️ Calories2000
πŸ₯© Protein90g
🍞 Carbs250g
🧈 Fat80g

L Ultimate Cheese Pizza

⚑️ Calories1800
πŸ₯© Protein80g
🍞 Carbs200g
🧈 Fat80g

L Cheese Burger Pizza

⚑️ Calories1800
πŸ₯© Protein80g
🍞 Carbs200g
🧈 Fat70g

Extra Large Wings (20)

⚑️ Calories1600
πŸ₯© Protein100g
🍞 Carbs8g
🧈 Fat110g

Medium 12" Pizza

⚑️ Calories1500
πŸ₯© Protein80g
🍞 Carbs210g
🧈 Fat60g

Giant Meat Lover

⚑️ Calories1400
πŸ₯© Protein90g
🍞 Carbs60g
🧈 Fat100g

Giant Ultimate Cheese Pizza

⚑️ Calories1280
πŸ₯© Protein55g
🍞 Carbs130g
🧈 Fat60g

Giant Greek Delight

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat50g

Giant Cheese Burger Pizza

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat80g

Giant Supreme

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat50g

XL Extravaganza

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

XL Meat Lover

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat80g

Cajun | Chicken Alfredo

Includes: Toasted garlic bread

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat60g

bacon cheeseburger

1/2 pound beef patty, lettuce, tomato, onion, mayo, american cheese and bacon.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat90g

XL BBQ Chicken

⚑️ Calories1020
πŸ₯© Protein65g
🍞 Carbs80g
🧈 Fat45g

Giant Extravaganza

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat45g

Steak Stromboli

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat50g

Lunch Sub Combo (Any Day)

any regular sub, fries or side salad, can soda.

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat40g

M Buffalo Chicken Pizza

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat45g

Giant Hawaiian

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs87g
🧈 Fat48g

Large Wings (10)

⚑️ Calories950
πŸ₯© Protein62g
🍞 Carbs16g
🧈 Fat63g

M Supreme

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat50g

S Cheese Burger Pizza

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs95g
🧈 Fat45g

JR's Pasta

creamy tomato sauce, penne pasta, mushrooms, broccoli, cajun grilled chicken and shrimp, garlic bread.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat40g

Calzone Meat Lover

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat40g

Carne Asada Bowl

Half # Steak | Cilantro Lime White Rice | Black Beans | Romaine Lettuce,Pico de Gallo | Avocado | Sweet Yellow Corn | Roasted Tomato Sauce.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat45g

XL Supreme

⚑️ Calories890
πŸ₯© Protein44g
🍞 Carbs94g
🧈 Fat38g

M Chicken Pesto

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs62g
🧈 Fat45g

Small 10" Pizza

⚑️ Calories850
πŸ₯© Protein37g
🍞 Carbs92g
🧈 Fat34g

S Extravaganza

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat45g

Cheese Steak

Our famous Cheese Steak Sub . Trinity mayo| Lettuce, tomato, mayo, grilled onions, peppers, and provolone

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Gyro Platter (Chicken)

Includes: Lettuce, tomatoes, onions, and tzatziki sauce, feta, black olives, pita, French Fries, and seasoned grilled chicken.

⚑️ Calories850
πŸ₯© Protein41g
🍞 Carbs75g
🧈 Fat45g

Giant Chicken Pesto

parmesan cream, grilled chicken, pesto, spinach, tomato

⚑️ Calories825
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat45g

M Extravaganza

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat38g

Cheese French Fries

Bacon, Chadder Cheese, and Mozzerella Cheese with Ketchups.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat45g

Thin Crust 10" Cheese Pizza

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat28g

Giant Veggie Lover

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs120g
🧈 Fat20g

L Hawaiian

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs100g
🧈 Fat30g

M Meat Lover

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Giant BBQ Chicken

chicken, BBQ sauce, onions, mozzarella and provolone.

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat35g

L White Pizza

Mix of white cheeses, Parmesan | olive oil | oregano. blend sauce on thin crust.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat40g

S Meat Lover

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

XL BLT Pizza

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

XL Greek Delight

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

XL Veggie Lover

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Cheese Chicken

lettuce, tomato , mayo chicken, provolone, grilled onions peppers and mushrooms.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat40g

XL Chicken Pesto

Parmesan cream, mozzarella, pesto sauce, grilled chicken, spinach and tomato

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g

Supreme Calzone

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Parmesan Chicken pasta

Includes: Toasted garlic bread

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

Meatball Sub

OUT OF STOCK

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Calzone 4 Toppings

Topping choices: Pepperoni, Ham, Ground Beef, Bacon, Sausage, Chicken Mushroom, Black Olive, Green Pepper, JalapeΓ±o, Onion, Banana Pepper, Pineapple, Tomato, Broccoli, Feta Cheese

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

Shrimp Alfredo

Penne pasta, freshly made alfredo sauce, seasoned grilled shrimp, parmesan, garlic bread.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat45g

Burrito Chicken

Includes: flour tortilla, lettuce, rice, grilled onions, peppers, cheese & sour cream and salsa.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Burrito Steak

Includes: flour tortilla, lettuce, rice, grilled onions, peppers, cheese & sour cream and salsa.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat33g

weekday lunch special

lunch option 10" specialty pizza (meat lover, supreme, veggie lover, chicken pesto) and bottle soda.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Tuesday night pizza and pasta special

any two topping medium pizza with you choice of chicken Alfredo pasta or spaghetti meat balls

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat30g

Spaghetti with Meatballs

Includes: Toasted garlic bread OUT OF STOCK

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Calzone Veggie Lover

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs105g
🧈 Fat23g

Steak Nachos

corn tortilla chips, melted cheese, pico de gallo, black beans, avocado, salsa, sour cream.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat45g

Gyro Platter (Lamb)

Includes: Lettuce, tomatoes, onions, and tzatziki sauce, feta, black olives, pita French Fries.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Chicken Gyro

Includes: French Fries

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Buffalo Chicken wrap and fries

Jasmine White Rice, lettuce, tomato, pickle red onion, ranch, cheese.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g

M Hawaiian

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs86g
🧈 Fat28g

Carnitas and Rice

Includes cilantro lime white rice | black beans| lettuce Pickle red onions | green tomatillo sauce | home made corn tortilla or thin.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat22g

Chicken Tenders (with fries)

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

L Greek Delight

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Spaghetti with Meat Sauce

Includes: Toasted garlic bread

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat28g

Shrimp Cheesesteak

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Shrimp Chicken Cheesesteak

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

JRS Burger

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

XL Cheesefries Pizza

cheddar cheese, old bay, bacon, extra, ranch, sour cream.

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat32g

Mozzarella Sticks

6 pieces of Mozzarella Sticks with Marinara Sauce.

⚑️ Calories660
πŸ₯© Protein18g
🍞 Carbs58g
🧈 Fat38g

Steak Fajitas

Includes: Sour Cream & Salsa, grilled meat, roasted vegetable and sour cream with warm tortillas and cheese

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Lamb Gyro

Includes: French Fries

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat30g

L Chicken Pesto

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

S Supreme

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

Cheese Burger Sub

lettuce, tomato , onion, mayo, pickles, beef and American cheese With homemade bread.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Veggie Pasta

Penne pasta, spinach, onions, green peppers, mushrooms, broccoli, marinara, parmesan, garlic bread

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat15g

Club Sandwich

Ham, Turkey & Bacon lettuce, tomato, mayo.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Ham & Cheese Sub

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Steak Calzone

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

crispy chicken sandwich

lettuce, tomato, trinity Sauce , pickle Red Onion! Fres cut old bay fries.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat25g

Jr's wrap

Spinach, tomato, spicy mayo, avocado, bacon and turkey.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Grilled Chicken and bacon Wrap (Copy)

Lettuce, tomato, provolone and Mayonnaise.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

L Extravaganza

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Cold Cut Sub

mortadella, salami, pepperoni, lettuce, tomato, onions, hot pepper relish, vinaigrette.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken Fajitas

Includes: Sour Cream & Salsa, grilled meat, roasted vegetable and sour cream with warm tortillas and cheese

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Steak Quesadilla

Served with Sour Cream & Salsa

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat24g

M Cheese Burger Pizza

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat26g

L BBQ Chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

L Supreme

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

M BBQ Chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

M Greek Delight

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Grilled Chicken sandwich

lettuce, tomato, mayo, avocado, bacon.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

S Veggie Lover

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat10g

American Sub

Ham, Turkey, American Cheese, Lettuce, Tomato, Mayo

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Calzone Cheese & Pepperoni

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Stromboli Meat Lover

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Chicken Quesadilla

Served with Sour Cream & Salsa

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

desayuno

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Steak tacos

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Tiramisu

⚑️ Calories492
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat32g

S Cheesefries Pizza

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat22g

Small Wings (6)

⚑️ Calories480
πŸ₯© Protein44g
🍞 Carbs3g
🧈 Fat32g

S Chicken Pesto

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

BLT Sub

Bacon, Lettuce, Tomato, mayo

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs45g
🧈 Fat23g

Chicken Salad Sandwich

Fresh Chicken Salad on Ciabatta bread| lettuce, tomato, mayo

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Giant Philly Cheese Steak Pizza

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

S Greek Delight

⚑️ Calories430
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat23g

Grilled Chicken Bowl

6 oz Grilled Chicken | Cilantro Lime White Rice | Black Beans | Romaine Lettuce | Pico de Gallo | Avocado| Sweet Yellow Corn | Roasted Tomato Sauce.

⚑️ Calories430
πŸ₯© Protein39g
🍞 Carbs47g
🧈 Fat12g

S BBQ Chicken

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat10g

Turkey Sub

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Veggie Sub

Roasted pepper, red&green, Onions| pesto mayo| spinach| provolone cheese.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Spaghetti & Marinara Sauce

Includes: Toasted garlic bread

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat12g

Chef Salad

Strips of turkey breast, country ham, topped with provolone cheese, tomatoes, cucumber, onion, eggs, carrots & lettuce. Choice of dressing.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Italian Salad

Lettuce, tomatoes, cucumber, onion, green peppers, eggs, mozzarella, pepperoni, mushroom & carrots. Choice of dressing.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

Caesar salad

Romaine, tomatoes, croutons, caesar dressing, parmesan cheese, grilled or crispy chicken.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Veggie Quesadilla

Served with Sour Cream & Salsa

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Chicken tacos

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

French Fries

Fresh hand cut French fries served with Trinity sauce

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Cheese quesadilla

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Giant BLT Pizza

bacon, tomato, shredded lettuce, extra cheese.

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs40g
🧈 Fat15g

L BLT Pizza

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat15g

Pepperoni Rolls

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

M Philly Cheese Steak Pizza

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

S Ultimate Cheese Pizza

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

XL Hawaiian

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat15g

XL Philly Cheese Steak Pizza

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs37g
🧈 Fat15g

S Hawaiian

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat8g

Greek Salad

Fresh lettuce, tomatoes, cucumber, onion, feta cheese, black olives, grilled chicken or gyro meat

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Chicken salad wrap

Lettuce, tomato, carrots, onions, cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Veggie wrap

spinach, tomato, onion, green peppers, cucumber, carrots, black olives, feta, italian dressing.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Tuna salad wrap

Lettuce, tomato, onions, carrots, cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Tres Leches

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

Grilled Cheese Bread

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

S Philly Cheese Steak Pizza

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat15g

cheeseburger

lettuce, tomato, mayo, onion, pickles, american cheese.

⚑️ Calories303
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat13g

Giant White Pizza

Mix of white cheeses, Parmesan | olive oil | oregano. blend sauce on thin crust.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Sampler

3 Moz, 3 wings, 3 Zucchini, , 2 chicken fingers.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Onion Rings

Onion Rings with Mild Trinity sauce

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat17g

XL Margarita Pizza

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

BLT

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Pupusas

served all fresh, curtido and tomatoes sauce You choose pupusas options BEANS AND CHEESE REBUELTAS | Beans| cheese|pork belly. CHESEE

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

friday pupusa

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs36g
🧈 Fat15g

M BLT Pizza

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat12g

M Ultimate Cheese Pizza

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat13g

S BLT Pizza

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat12g

S Margarita Pizza

⚑️ Calories270
πŸ₯© Protein11g
🍞 Carbs33g
🧈 Fat10g

S Buffalo Chicken Pizza

⚑️ Calories270
πŸ₯© Protein14g
🍞 Carbs31g
🧈 Fat10g

shrimp poppers

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

L Veggie Lover

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat7g

S White Pizza

Mix of white cheeses, Parmesan | olive oil | oregano. blend sauce on thin crust.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

M Veggie Lover

⚑️ Calories230
πŸ₯© Protein9g
🍞 Carbs29g
🧈 Fat9g

Fries Zucchini 5 oz

5 Oz Fries Zucchini | Ranch | garnish , Lettuce and pickle Red Onion.

⚑️ Calories225
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat13g

soup of day

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

M White Pizza

Mix of white cheeses, Parmesan | olive oil | oregano. blend sauce on thin crust.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat7g

Garden Salad

Lettuce, tomatoes, cucumber, onion, green peppers, mushroom, eggs & carrots

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat8g

L Meat Lover

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About JR's Pizza Nutrition Information

Discover the nutritional content of menu items at JR's Pizza in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "JR's Pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jrs-pizza-frederick-md. Accessed December 31, 2025.
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