πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

J.R. Crickets NNVA

Nutrition Facts & Calorie Information

14501Warwick Blvd, a, Newport News, VA 23608

9items analyzed
"Overall, the menu leans toward indulgent, fried-style items with higher fat and calories, so it’s not ideal for cutting, though leaner proteins exist. Cutting pick: Grilled Shrimp Skewer (110 kcal, 22 g protein, 2 g carbs, 3 g fat). Bulking pick: Wings and Fingers (1350 kcal, 90 g protein, 68 g carbs, 65 g fat) for the highest calories and protein, with a more moderate bulk option being Fresh 8" Waffle with Chicken Breast (737 kcal, 41 g protein, 98 g carbs, 24 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Wings and Fingers

10 wings and 3 chicken fingers served with fries, honey mustard and bleu cheese

⚑️ Calories1350
πŸ₯© Protein90g
🍞 Carbs68g
🧈 Fat65g

Buffalo Fingers with Fries

Freshly breaded served with homemade bleu cheese dressing

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat58g

Fresh 8\" Waffle with Chicken Breast

Served with syrup and butter

⚑️ Calories737
πŸ₯© Protein41g
🍞 Carbs98g
🧈 Fat24g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Buffalo Style Chicken Wings

Served with your choice of homemade dressing and either celery or fries. Choose a sauce: Lemony Pepper Sauce, Southern Sweet BBQ Sauce, Buffalo Teriyaki Sauce, 3 Mile Island Sauce, Sanchez Sauce, Lemony Pepper Wet Sauce, Buffalo Sauce, BBQ Sauce, Dirty Bird Sauce. Choose a side: Celery, Fries

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs6g
🧈 Fat50g

JRC Quesadilla

Grilled with cheddar cheese and your choice of chicken, shrimp or steak, served with salsa. Choose a meat: Chicken, Steak, Shrimp(+ $1.99)

⚑️ Calories660
πŸ₯© Protein40g
🍞 Carbs44g
🧈 Fat28g

Fresh 8\" Waffle with 5 Buffalo Style Chicken Wings

Served with syrup and butter. Choose a style: Plain (No seasoning or Breader), Lemon Pepper(+ $0.89), Buffalo BBQ(+ $0.89), Buffalo Teriyaki(+ $0.89), Three Miles Island Meltdown(+ $0.89), Sanchez(+ $0.89), Dirty Bird(+ $0.89), Lemon Pepper Wet(+ $0.89), Hot, Medium, Mild

⚑️ Calories660
πŸ₯© Protein36g
🍞 Carbs66g
🧈 Fat28g

Buffalo Fingers

Freshly breaded served with homemade bleu cheese dressing

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat28g

Funnel Cake

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat22g

Grilled Shrimp Skewer

⚑️ Calories110
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat3g

People also viewed

About J.R. Crickets NNVA Nutrition Information

Discover the nutritional content of menu items at J.R. Crickets NNVA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "J.R. Crickets NNVA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jr-crickets-nnva-newport-news-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy