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JP's Grill

Nutrition Facts & Calorie Information

38 Main St, Durham, NH 03824

5items analyzed
"Overall this menu trends toward higher-calorie, moderate‑to‑high‑fat options and is more suited to bulking than strict cutting. For cutting, choose the Roast Beef (560 kcal, 36 g protein) and trim calories by skipping the bun or sauces and adding extra veggies. For bulking, the Subs (800 kcal, 45 g protein) are an easy calorie/protein boost — keep the full sandwich and add a hearty side."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Subs

Sub sandwiches featuring roast beef and other fillings.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g

Catering

Catering for UNH Athletics, campus organizations, local businesses, and events.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat30g

Roast Beef

Roast beef available as subs and dishes; JP's Grill specializes in subs, wraps, salads, and roast beef.

⚡️ Calories560
🥩 Protein36g
🍞 Carbs48g
🧈 Fat22g
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Wraps

Variety of wraps offered.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat22g

Salads

Salads included among menu offerings.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs28g
🧈 Fat28g

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About JP's Grill Nutrition Information

Discover the nutritional content of menu items at JP's Grill in Durham, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "JP's Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jps-grill-durham-nh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy