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JP Charlotte

Nutrition Facts & Calorie Information

601 S College St #1829, Charlotte, NC 28202

9items analyzed
"This menu is generally balanced but leans toward calorie-dense, higher-fat options, so it’s slightly better for bulking than strict cutting. For cutting: pick Two Eggs (or the Gem Romaine Caesar with dressing on the side and skip heavy add-ons) to keep calories and fat lower while preserving protein. For bulking: choose the Carolina Omelet or the Seared Atlantic Salmon and add the JPC Frites for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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JPC Market Salad

Lolla rossa lettuce - tomato - blue cheese - nueske bacon - cucumber - farm egg - buttermilk ranch. gluten-free

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat40g

Carolina Omelet

3 eggs - cured ham - bell peppers - onions - cheddar - Hollandaise. Specialty Side Choice: Fruit, Skillet Potato. Choice Of Toast: Wheat, White. gluten-free

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat40g

Seared Atlantic Salmon

Baby spinach - artichoke cream - lemon vinaigrette.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat30g
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Blackened Sea Scallops

Brown butter - slab bacon - NC sweet corn - pickled okra - hydroponic watercress. gluten-free

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Gem Romaine Caesar

Garlic croutons - white anchovies - kale - aged parmesan.

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat23g

JPC Frites

Grana padano cheese - spring onions - smoked tomato ketchup.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Roasted Beet

Baby arugula - heirloom tomatoes - feta - candied walnuts - honey balsamic vinaigrette. gluten-free

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Seasonal Soup

Small $6.00, Large $9.00

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat8g

Two Eggs

Prepared any style - choice of: smoked bacon, grilled ham, or sausage. Specialty Side Choice: Fruit, Skillet Potato. Choice Of Toast: Wheat, White. Egg Preparation: Over Easy, Over Hard, Over Medium, Scrambled, Sunny Side Up. Meat Choice: Grilled Ham, Sausage, Smoked Bacon. gluten-free

⚑️ Calories160
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat11g

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About JP Charlotte Nutrition Information

Discover the nutritional content of menu items at JP Charlotte in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "JP Charlotte Menu - Nutrition Facts – Macros & Calories." https://macros.menu/jp-charlotte-charlotte-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy