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Menu

Joy Teriyaki

Nutrition Facts & Calorie Information

36765 Mt Hood Hwy #26, Sandy, OR 97055

10items analyzed
"This menu is protein-forward but overall fairly high‑calorie and higher in carbs/fat than a typical weight‑loss plan, so it leans more toward bulking than cutting (though a few lower‑calorie choices exist). For cutting: pick the Spicy Chicken (480 kcal, 42 g protein, lower carbs) and ask for no extra sauce or a double veg side instead of rice. For bulking: go with the Chicken Katsu Bento (1,370 kcal, 63 g protein) or the Chicken Teriyaki Bento (1,120 kcal) to hit a high‑calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Katsu Bento

Served with rice, 3 California roll, 5 tempura, salad and miso soup.

⚡️ Calories1370
🥩 Protein63g
🍞 Carbs148g
🧈 Fat61g

Chicken Teriyaki Bento

Served with rice, 3 California roll, 5 tempura, salad and miso soup.

⚡️ Calories1120
🥩 Protein50g
🍞 Carbs118g
🧈 Fat50g

Beef Bento

Served with rice, 3 California roll, 5 tempura, salad and miso soup.

⚡️ Calories1045
🥩 Protein45g
🍞 Carbs102g
🧈 Fat47g
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Chicken and Egg Roll Combo

Comes with rice and salad.

⚡️ Calories895
🥩 Protein47g
🍞 Carbs81g
🧈 Fat33g

Chicken and Beef Combo

Comes with rice and salad.

⚡️ Calories830
🥩 Protein69g
🍞 Carbs49g
🧈 Fat39g

Teriyaki Chicken

Comes with rice and salad.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat22g

Chicken and Pork Combo

Comes with rice and salad.

⚡️ Calories675
🥩 Protein54g
🍞 Carbs53g
🧈 Fat25g

Spicy Chicken

⚡️ Calories480
🥩 Protein42g
🍞 Carbs20g
🧈 Fat26g

Egg Rolls

2 Pieces

⚡️ Calories360
🥩 Protein12g
🍞 Carbs34g
🧈 Fat20g

Gyoza

7 Pieces

⚡️ Calories350
🥩 Protein14g
🍞 Carbs35g
🧈 Fat16g

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About Joy Teriyaki Nutrition Information

Discover the nutritional content of menu items at Joy Teriyaki in Sandy, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Joy Teriyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joy-teriyaki-sandy-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy