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Jose's Southwestern Grill

Nutrition Facts & Calorie Information

4732 US-74, Whittier, NC 28789

6items analyzed
"Jose's menu is calorie-dense with a mix of higher-fat options and varying carbs, so it skews toward bulking or maintenance more than cutting. Cutting pick: Surf N Turf — high protein, very low carbs, and relatively modest calories (450 kcal). Bulking pick: Double Bacon Burger — the highest calorie option with solid protein (938 kcal, 50 g protein, 62 g fat), though it’s high in fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Bacon Burger

⚡️ Calories938
🥩 Protein50g
🍞 Carbs45g
🧈 Fat62g

Nacho Salad

⚡️ Calories900
🥩 Protein28g
🍞 Carbs90g
🧈 Fat42g

Shrimp Burrito

⚡️ Calories760
🥩 Protein42g
🍞 Carbs103g
🧈 Fat20g
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Carna Sala Burrito

⚡️ Calories720
🥩 Protein34g
🍞 Carbs86g
🧈 Fat28g

Fajita Plate (Steak or Chicken)

comes with beans, lettuce, guacamole, cheese, peppers

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g

Surf N Turf

sauteed shrimp & Steak Strip 6oz

⚡️ Calories450
🥩 Protein59g
🍞 Carbs0g
🧈 Fat28g

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About Jose's Southwestern Grill Nutrition Information

Discover the nutritional content of menu items at Jose's Southwestern Grill in Whittier, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Jose's Southwestern Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/joses-southwestern-grill-whittier-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy