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Josephs Two

Nutrition Facts & Calorie Information

805 Main St, Waltham, MA 02451

55items analyzed
"This menu skews hearty and calorie-dense overall, so it’s more suited to bulking (lots of high-fat, high-calorie breakfast specials) though there are lighter options for balanced eating. For cutting, order Two Eggs a la carte (160 kcal) plus a Fruit Cup or Fresh Strawberries (≈120 kcal) and skip toast/homefries to keep protein up and calories low. For bulking, go with The Hungryman’s Breakfast Special (≈1500 kcal) or the Lumberjack (≈1200 kcal) for a high-calorie, carb-heavy meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Hungryman's Breakfast Special

three farm fresh eggs, bacon, sausages, homefries, toast, homemade cornbread, and a stack of buttermilk pancakes

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs120g
🧈 Fat85g

Philly Steak & Cheese Omelette 4-egg

(peppers, onions, & mushrooms)

⚡️ Calories1230
🥩 Protein68g
🍞 Carbs34g
🧈 Fat84g

The Lumberjack Breakfast

crispy corned-beef hash 'n eggs, with toast, our homemade cornbread, and a stack of Buttermilks or French Toast...Add a third egg

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat50g
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The Berkshire Breakfast

our Thick-cut French Toast topped with fresh baked Apple Crisp & served with choice of bacon, ham, sausages or two eggs...or w grilled turkey sausages

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat50g

Grilled Ham Steak or Kielbasa & Two Eggs

served with toast n' jelly or a fresh baked muffin...(w/ 3 eggs, add just)

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat55g

Pecanwood Shoulder Bacon ‘n Cheese Omelette

⚡️ Calories870
🥩 Protein49g
🍞 Carbs10g
🧈 Fat68g

Bananas Supreme

Our thick-cut French Toast topped with fresh bananas, sautéed in Maple-walnut butter then dusted with powdered sugar ...delicious!!!

⚡️ Calories850
🥩 Protein10g
🍞 Carbs122g
🧈 Fat40g

“Yawkee Way”

Sauseeegah, ‘grilled Peppas ‘n Awnions w/ babalone cheese

⚡️ Calories850
🥩 Protein32g
🍞 Carbs48g
🧈 Fat54g

Bacon, Ham, or Sausages with Two Eggs and home fries

served w/ toast or muffin)( w/ Turkey Sausage inst.)...(w/ a short stack of pancakes)

⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat50g

Thick-cut Cinnamon French Toast or Buttermilk Pancakes

(With Bacon, Ham, Sausages or Two Eggs)

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

Corned Beef Hash 'n Two Eggs

with toast 'n jelly or a muffin (with 3 eggs) (Add Melted Vt. Cheddar Cheese to your Hash)

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

The Cape Codder

our native cranberry pancakes, served with bacon, ham, or sausages, and two farm fresh eggs, prepared any style...top your eggs w/ cheese.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

Pecanwood Smoked Shoulder Bacon ‘n 2 Eggs and homefries

served with toast or muffin…(w/ 3 eggs) Great w/ a side of French Toast.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g
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Corned Beef Hash Benedict

over a split Butter Croissant

⚡️ Calories750
🥩 Protein28g
🍞 Carbs55g
🧈 Fat45g

Chef Joseph’s Breakfast Special

(three eggs, bacon, ham, or sausages, homefries, & toast) (Add Cheese to eggs or fries)

⚡️ Calories750
🥩 Protein36g
🍞 Carbs50g
🧈 Fat45g

Grilled Sirloin Steak 'n Two Eggs

8 oz., hand-carved slice of our U.S.D.A. Choice Western Beef... served with toast 'n jelly or a fresh-baked muffin...(w/ 3 eggs)

⚡️ Calories700
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

Southern Style Benedict

Split Sausages over Biscuits

⚡️ Calories700
🥩 Protein25g
🍞 Carbs45g
🧈 Fat45g

Our Colonial Benedict

Pecanwood Smkd Shoulder Bacon, over English

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Country Style Biscuits & Sausage Gravy

w/2 Sausages and Homefries

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

The Montpelier Breakfast

our Thick-cut French Toast served with a two-egg ham scramble topped with Vermont cheddar

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Meatlover’s Omelette

Diced Sausage, Bacon, Kielbasa & Ham w/American

⚡️ Calories700
🥩 Protein45g
🍞 Carbs14g
🧈 Fat50g

Belgium Waffle Breakfasts

Choose your waffle either topped w/fresh strawberries (in season) and whipped cream or with one egg and either bacon, ham, or sausage.

⚡️ Calories600
🥩 Protein18g
🍞 Carbs70g
🧈 Fat25g

Native Cranberry Wild Blueberry Pancakes or Choco Chip Pancakes

(With Bacon, Ham, Sausages or Two Eggs)

⚡️ Calories600
🥩 Protein12g
🍞 Carbs85g
🧈 Fat22g

Northern Style Benedict

Turkey Sausage over Grilled Cornbread

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

The 'Western'

(diced ham & grilled onions) with cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

The “Denver” Omelette

(flashed green peppers, onions & ham) with cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs15g
🧈 Fat45g

Classic Eggs Benedict

over English Muffin with Canadian Bacon

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Eggs St. Christeen w/ home fries

two poached eggs atop layers of hickory smoked ham, served over a fresh split croissant, and draped with Bernaise sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs42g
🧈 Fat30g

The Bostonian

scrambled eggs, hickory ham, & American cheese are stuffed into a flaky croissant, w/ homefries and a side of French toast

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g

Two eggs, home fries, and toast or a muffin

(with a short stack of pancakes) (add an extra egg)

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

The JII Omelette

(Danish ham, mushrooms, onions, & 2 cheeses)

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Corned Beef Hash..(w/cheddar)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs25g
🧈 Fat25g

Mediterranean “Greek” Style Omelette

Spinach, tomato, basil, olive & both Feta and Romano Cheeses

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Side of Bacon ‘n Cheese Topped Red Bliss Homefries

_on incl. H-frys._

⚡️ Calories380
🥩 Protein12g
🍞 Carbs28g
🧈 Fat21g

Mediterranean Benedict

sautéed spinach, feta & tomato w/Croissant

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

Short Stack Pancakes or French Toast

(w/ Breakfast...) (a la carte )

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Croissant and Jam

⚡️ Calories329
🥩 Protein6g
🍞 Carbs35g
🧈 Fat18g

Side Bacon, Ham, or Sausages

⚡️ Calories300
🥩 Protein15g
🍞 Carbs2g
🧈 Fat27g

Grilled Nantucket Crabcakes

⚡️ Calories300
🥩 Protein22g
🍞 Carbs15g
🧈 Fat18g

Boston Baked Beans & cornbread

⚡️ Calories300
🥩 Protein15g
🍞 Carbs55g
🧈 Fat5g

Toast ‘n Jelly or Muffin

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Ham 'n Cheese Omelette

(without ham)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs4g
🧈 Fat22g

Pure Maple Syrup (3oz. pitcher)

⚡️ Calories260
🥩 Protein0g
🍞 Carbs67g
🧈 Fat0g

Homefries

(w. melted Cheese)

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Side of “Bananas Supreme”

⚡️ Calories250
🥩 Protein3g
🍞 Carbs60g
🧈 Fat2g

Maple Oatmeal

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat4g

Tomato, Basil and Mozzarella Cheese Omelette

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat18g

Vegetable Omelette

(sautéed onions, tomatoes, peppers, fresh basil, & mushrooms)

⚡️ Calories250
🥩 Protein14g
🍞 Carbs10g
🧈 Fat18g

Mushroom Omelette

(Fresh sautéed, with sherry-butter) with cheese

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

Florentine Omelette with Mozzarella

Sauteed Baby Spinach, Bacon bits, and Mushrooms

⚡️ Calories250
🥩 Protein14g
🍞 Carbs6g
🧈 Fat18g

Hillshire Keilbasa or Ham Steak

⚡️ Calories200
🥩 Protein9g
🍞 Carbs2g
🧈 Fat17g

Turkey Sausage Patties

⚡️ Calories200
🥩 Protein14g
🍞 Carbs1g
🧈 Fat15g

Two Eggs a la carte, any Style

⚡️ Calories160
🥩 Protein14g
🍞 Carbs1g
🧈 Fat11g

Fresh Strawberries ‘n Cream

Side of Sliced Bananas ‘n cream

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat3g

Fruit Cup or Fresh Melon App

⚡️ Calories120
🥩 Protein2g
🍞 Carbs30g
🧈 Fat1g

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About Josephs Two Nutrition Information

Discover the nutritional content of menu items at Josephs Two in Waltham, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Josephs Two Menu - Nutrition Facts – Macros & Calories." https://macros.menu/josephs-two-waltham-ma. Accessed December 31, 2025.
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